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Birds Eye Southland Yellow Turnips, 12 oz.
Frozen Foods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free

Birds Eye Southland Yellow Turnips, 12 oz.

Birds Eye McKenzie's Southland
12 oz
Available at Foodtown
100
Calories
1g
Protein
7g
Sugars
390mg
Sodium
10
Ingredients

What You Should Know

Birds Eye McKenzie’s Southland Yellow Turnips (12 oz) reads like a pantry-ready version of a classic Southern side: peeled, tender yellow turnips preserved in water with a touch of palm oil, light brown sugar and salt. On the grocery shelf you’re most likely to find it in the canned/packaged vegetables aisle or with other ready-made sides—near canned yams, collard greens, and holiday-style vegetables—often positioned for shoppers hunting quick accompaniments for family meals and holiday spreads. It fits occasions from last-minute weeknight dinners and potlucks to holiday tables where a sweet, soft vegetable side rounds out heavier mains. The brand leans into a heritage, homestyle positioning: nostalgic, comfort-focused marketing aimed at households that value convenience and familiar regional flavors—think multigenerational families, older shoppers, and anyone looking for an easy, Southern-style side. Labeling typically emphasizes simple-sounding ingredients and “made with tender yellow turnips and brown sugar,” which creates a homemade impression; there’s no indication of organic certification or child-targeted branding, and the product relies on pantry-friendly honesty rather than health-halo claims. In plain terms it’s a processed vegetable: harvested, cooked/packed with sugar and oil, and preserved for long shelf life. Sensory cues are straightforward—soft, fork-tender pieces with a slightly sweet, caramelized edge and a glossy, lightly oily surface from palm oil; texture is yielding rather than crisp. Packaging is a small 12-oz shelf can or jar, pulled from the pantry, warmed in a saucepan or microwave, and plated as a familiar ritual side—comforting, quick, and reliably Southern in flavor profile.

Nutrition Facts

Serving Size: 0 cup
Servings per Container: 3
Calories100
% Daily Value*
Total Fat6g8%
Saturated Fat3g15%
Sodium390mg17%
Total Carbohydrate11g4%
Total Sugars7g
Added Sugars2g4%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Yellow, Turnips, (Rutabagas),, Water,, Palm, Oil,, Light, Brown, Sugar,, Salt..

Flagged Ingredients:

  • palm oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product contains whole vegetables but is cooked, sweetened, and preserved with added sugar, oil and salt and sold ready-to-eat, which places it in NOVA group 3 (processed foods). It is not composed of industrial formulations or many additives characteristic of ultra-processed products.

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Common Questions about Birds Eye Southland Yellow Turnips, 12 oz.

The Southland Yellow Turnips can be a nutritious addition to your meal, especially if you're looking to add some veggies to your plate. With only 100 calories per serving and a decent amount of potassium, they can fit into a balanced diet. Just keep in mind that they do have added sugars and sodium, so it's all about moderation!

Perfect For

meal-prep-sunday
holiday-baking
storm-prep

Vibe:

nostalgiccomfortingconvenient
$NaN
per package