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Stouffers Spaghetti with Meat Sauce
Frozen Foods
📊 NOVA 4

Stouffers Spaghetti with Meat Sauce

Stouffer's
12 oz
Available at Foodtown
410
Calories
19g
Protein
5g
Sugars
640mg
Sodium
4g
Fiber
64
Ingredients

What You Should Know

Stouffer’s Spaghetti with Meat Sauce is a single-serve frozen entrée you’ll find in the supermarket’s frozen meals section, shelved with other frozen dinners, entrées and pizzas and often adjacent to microwaveable family meals. It reads like classic comfort food packaging — the Stouffer’s logo, a photo of pasta in sauce, and language such as “homestyle” and “freshly made pasta” that leans on tradition and convenience rather than organic or natural certification. This product is aimed at time-pressed shoppers — busy parents, single adults, college students and anyone looking for an easy weeknight solution — and is positioned as a familiar, reliable brand rather than a gourmet or health-focused choice. The label leans on a comfort halo (homestyle, quality ingredients) but does not carry organic or clean-label certifications; it uses processed ingredients and common additives typical of frozen entrées. In plain terms, it’s a ready-to-heat frozen meal made with pasta, a beef–pork meat blend and a seasoned tomato sauce bolstered by stabilizers and emulsifiers. Sensory cues include a glossy, tomato-forward sauce with soft, warming meat pieces, tender-to-firm pasta depending on reheating, and an aroma of garlic and onion when heated. Packaging is a microwaveable tray with a paperboard sleeve or box — a quick pull-tab ritual: from freezer to microwave or oven, a few minutes later plate and eat, possibly paired with a salad or bread. In American grocery culture it sits squarely in the convenience-meal niche: nostalgic, comforting weeknight fuel that trades culinary freshness for speed and predictability.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories410
% Daily Value*
Total Fat13g17%
Saturated Fat4g20%
Cholesterol30mg10%
Sodium640mg28%
Total Carbohydrate54g20%
Dietary Fiber4g14%
Total Sugars5g
Added Sugars2g4%
Protein19g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

COOKED, PASTA, (WATER,, SEMOLINA, WHEAT, FLOUR),, WATER,, COOKED, BEEF, AND, PORK, BLEND,, TOMATO, PASTE,, ONIONS,, 2%, OR, LESS, OF, SOYBEAN, OIL,, MODIFIED, FOOD, STARCH,, SUGAR,, SALT,, BLEACHED, WHEAT, FLOUR,, ROMANO, CHEESE, MADE, FROM, COW'S, MILK, (PASTEURIZED, MILK,, CHEESE, CULTURE,, SALT,, ENZYMES),, OLIVE, OIL,, SPICES,, GARLIC,, AUTOLYZED, YEAST, EXTRACT,, MONO-, AND, DIGLYCERIDES,, SEASONING, (SOY, SAUCE, [WATER,, SOYBEANS,, WHEAT,, SALT],, AUTOLYZED, YEAST, EXTRACT,, DEXTROSE,, SOYBEAN, OIL)..

Flagged Ingredients:

  • soybean oil - Seed oil high in omega-6 fatty acids
  • mono- and diglycerides - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (modified food starch, mono- and diglycerides, autolyzed yeast extract) and is a ready-to-heat formulated frozen meal, consistent with NOVA group 4 (ultraprocessed).

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Common Questions about Stouffers Spaghetti with Meat Sauce

Well, 'healthy' can be a bit subjective! This dish packs in a decent amount of protein at 19g per serving, which is great if you’re looking for something filling. But with 640mg of sodium and some added sugars, it’s more of a comforting meal than a health food. Think of it as a quick, satisfying option rather than a superfood!

Perfect For

back-to-school
movie-night
quick-weeknight

Vibe:

comfortingconvenientnostalgicpractical
$NaN
per package