
Enlightened Ice Cream Bars, Mint Fudge Swirl
What You Should Know
Enlightened Ice Cream Bars, Mint Fudge Swirl sit in the supermarket freezer aisle among premium frozen novelties and diet-friendly frozen desserts, often perched next to other 'light' ice creams, protein bars, and indulgent single-serve bars. You are most likely to spot the brightly branded box near the store's natural and low-calorie section or on endcap displays during promotional weeks. This product fits quick weeknight desserts, movie-night treats, and weekend snack runs — an option for shoppers wanting an individually portioned, lower-calorie sweet. Enlightened positions itself as a modern, guilt-reducing brand that blends indulgence with health-conscious cues; its marketing skews toward younger adults and parents who prize macro-aware choices, fitness-friendly options, and trendy flavors. Packaging highlights calorie counts and low-sugar claims rather than organic or whole-food certifications, and label copy emphasizes taste and 'better-for-you' attributes; there are no organic or explicit natural certifications. Processing is significant: the bars use multiple isolated ingredients and sweetener blends rather than simple whole foods, placing them in the commercially processed dessert category. Sensory details: each bar offers a cold, creamy base with a smooth mint profile and swirls of dense fudge that snap slightly against the teeth; the texture is lighter than traditional full-fat ice cream due to bulking fibers and sugar alternatives. The box holds individually wrapped bars in glossy single-serve sleeves, making them convenient to pull from the freezer for an after-dinner ritual or to pack for a short trip. Eating one is a quick, portion-controlled indulgence that feels both familiar and engineered for modern diets.
Nutrition Facts
Ingredients
Skim, Milk,, Soluble, Corn, Fiber,, Sugar,, Allulose,, Cream,, Milk, Protein, Concentrate,, Coconut, Oil,, Cocoa,, Cocoa, Processed, with, Alkali,, Cellulose, Gel,, Mono, &, Diglycerides,, Cellulose, Gum,, Natural, Flavor,, Monk, Fruit, Extract,, Butter, Oil,, Stevia, Extract,, Spirulina, Extract, (Color),, Beta, Carotene, (Color),, Corn, Starch,, Vanilla, Extract,, Soy, Lecithin,, Vitamin, A, Palmitate..
Flagged Ingredients:
- •Mono & Diglycerides - Processed emulsifier
- •Soy Lecithin - Processed emulsifier
- •Spirulina Extract - Artificial coloring
- •Beta Carotene - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list contains multiple industrial ingredients and additives (soluble corn fiber, allulose, mono- and diglycerides, cellulose gums, sweetener blends, flavors and colorants) and is formulated rather than whole-food-based, consistent with NOVA group 4 ultraprocessed foods.
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Common Questions about Enlightened Ice Cream Bars, Mint Fudge Swirl
That's a great question! The Mint Fudge Swirl bars are relatively low in calories at just 90 per bar and pack a decent protein punch with 8 grams. They offer a good dose of fiber (6 grams), which can help keep you feeling satisfied. However, 'healthy' can be subjective — it’s a treat, so enjoy it in moderation as part of a balanced diet!
