Swiss Cheese
What You Should Know
You'd spot this in the refrigerated cheese aisle or deli case—ideal for sandwiches, melted on a burger, or a simple charcuterie board. It carries a wholesome, slightly nostalgic vibe of home lunches and weekend brunches. The short ingredient list and natural, sliceable texture point to traditional processing rather than heavy industrial reformulation, consistent with a processed (not ultra-processed) product.
Nutrition Facts
Ingredients
Swiss, Cheese, (part, skim, milk,, cheese, culture,, salt,, enzymes)..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from milk, cultures, salt and enzymes with no industrial additives, this is a processed cheese produced by traditional fermentation and pressing rather than an ultra-processed formulation.
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Common Questions about Swiss Cheese
Swiss cheese can be a healthy addition to your diet, especially if you're looking for a good source of protein and calcium. With 8 grams of protein and 20% of your daily calcium needs in just one serving, it's a solid choice. Just remember, 'healthy' can mean different things depending on your diet goals, so it’s great for a balanced diet but might not fit into every specific eating plan.