# American Yellow Cheese

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Andrew & Everett
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/cheese
- **Listed price:** $8.99
- **Human page:** https://supermarketpuzzle.com/product/andrew-everett-american-yellow-cheese-3
- **Slug:** `andrew-everett-american-yellow-cheese-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This is a processed cheese product with added water, an emulsifying salt (sodium citrate) and colorings; those industrial additives and reformulation for meltability and consistency are hallmarks of NOVA 4 ultraprocessed foods.

## Review

You'd spot this in the refrigerated cheese aisle or sliced at the deli, ready to top burgers, melt into grilled cheese, or slip into a kid's lunch. It feels nostalgic and comforting — the quintessential American cheese experience that's indulgent and convenient. The added water, sodium citrate emulsifier and color extracts and the uniform, meltable texture point to industrial reformulation typical of ultraprocessed (NOVA 4) products.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 oz
- **Servings per container:** 1
- **Calories:** 100
- **Total fat:** 9g (12% DV)
- **Saturated fat:** 5g (25% DV)
- **Trans fat:** 0g
- **Cholesterol:** 25mg (8% DV)
- **Sodium:** 350mg (15% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 1g
- **Protein:** 6g

## Ingredients

Yellow American Cheese (american cheese [rbgh-bst hormone free pasteurized milk, cheese culture, salt, enzymes], water, rbgh-bst hormone free cream, sodium citrate, salt, organic annatto color, paprika extract color).

## Flagged ingredients

- **sodium citrate** (emulsifier): Processed emulsifier
- **organic annatto color** (additive): Artificial coloring

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, back-to-school, movie-night
- **Vibes:** nostalgic, comforting, indulgent, convenient

## FAQ

### Is American Yellow Cheese healthy?

Well, 'healthy' can be a bit subjective! This cheese packs in some protein and is gluten-free, which is great for those with gluten sensitivities. However, it's also higher in saturated fat and sodium, so if you're watching your intake, just enjoy it in moderation.

### Is it vegan?

Nope, American Yellow Cheese is not vegan. It's made from dairy ingredients like milk and cream, so if you're following a plant-based diet, you'll want to skip this one and look for a vegan cheese alternative instead.

### Is it gluten-free?

Yes, you can breathe easy if you're avoiding gluten! This cheese is gluten-free, making it a safe choice for anyone with celiac disease or gluten sensitivity. Just check other ingredients in your dishes to ensure they're also gluten-free.

### Does it contain seed oils?

Nope, this cheese doesn't have any seed oils in it. That's a win for those concerned about the health implications of certain oils. Instead, you're looking at a product that focuses on dairy-based ingredients!

### Does it contain artificial sweeteners?

Nope, there are no artificial sweeteners in American Yellow Cheese. The only sweetness you'll find comes from the natural ingredients, which is a nice touch if you're trying to keep added sugars at bay.

### Is it high in sugar?

Not at all! This cheese is low in sugar, with just 1 gram per serving. So, if you're avoiding sugar for health reasons or just trying to keep things balanced, this cheese won't throw you off track.

### What are healthier alternatives?

If you're looking for alternatives, consider cheeses made from whole, minimally processed ingredients. Options like fresh mozzarella or even nut-based cheeses can be great substitutes, depending on your dietary preferences. Just remember that 'healthier' can vary based on what you're looking for in a cheese!

### Can kids eat it?

Absolutely! American Yellow Cheese is a kid-friendly option that many children enjoy. Just keep an eye on portion sizes, especially if you’re managing sodium intake, but it can be a fun addition to sandwiches and snacks.

### Is it good for weight loss?

It really depends on your overall diet and goals. While it does offer protein, the higher fat and sodium content means moderation is key. If you love cheese, just balance it with plenty of veggies and whole grains for a well-rounded meal.

### Is it ultra-processed?

American Yellow Cheese is processed, but it may not fall into the 'ultra-processed' category depending on your definition. It contains ingredients like sodium citrate and coloring agents, which means it has gone through some processing. But hey, sometimes a little processing is okay in the grand scheme of enjoying food!

## Related products

- [Organic Low Fat Cottage Cheese, 16 OZ](https://supermarketpuzzle.com/product/organic-valley-low-fat-cottage-cheese-16-oz-organic-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-low-fat-cottage-cheese-16-oz-organic-3
- [Shredded Three Cheese Blend, 5 OZ](https://supermarketpuzzle.com/product/365-shredded-three-cheese-blend-5-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-shredded-three-cheese-blend-5-oz-3
- [Pepperjack Cheese](https://supermarketpuzzle.com/product/365-pepperjack-cheese-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-pepperjack-cheese-3
- [Bread Cheese, 6 OZ](https://supermarketpuzzle.com/product/carr-valley-bread-cheese-6-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carr-valley-bread-cheese-6-oz-3
- [Provolone Cheese](https://supermarketpuzzle.com/product/365-provolone-cheese-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-provolone-cheese-3
- [Sliced 1 Year Sharp Cheddar](https://supermarketpuzzle.com/product/365-sliced-1-year-sharp-cheddar-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-sliced-1-year-sharp-cheddar-3
- [White American Cheese](https://supermarketpuzzle.com/product/andrew-everett-white-american-cheese-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/andrew-everett-white-american-cheese-3
- [Muenster Cheese](https://supermarketpuzzle.com/product/alp-and-dell-muenster-cheese-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alp-and-dell-muenster-cheese-3

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md
