Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

White American Cheese
dairy-eggs/cheese
📊 NOVA 4🌾 Gluten-Free✨ Seed Oil Free

White American Cheese

Andrew & Everett
Available at Whole Foods
110
Calories
6g
Protein
1g
Sugars
410mg
Sodium
14
Ingredients

What You Should Know

You'll find this White American Cheese in the refrigerated cheese or deli-slice aisle — a go-to for melting on burgers, grilled cheese, or quick school lunches, offering a nostalgic, comforting vibe. Its smooth, uniform melt and extended shelf stability come from industrial formulation (added water, cream and an emulsifying salt like sodium citrate), signaling an ultra-processed product rather than a simple natural cheese.

Nutrition Facts

Serving Size: 1 oz
Servings per Container: 1
Calories110
% Daily Value*
Total Fat9g12%
Saturated Fat6g30%
Trans Fat0g
Cholesterol30mg10%
Sodium410mg18%
Total Carbohydrate1g0%
Total Sugars1g
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

White, American, Cheese, (pasteurized, milk,, cheese, culture,, salt,, enzymes,, water,, cream,, sodium, citrate,, salt)..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains emulsifying salt (sodium citrate), added water and cream and is an industrially reformulated cheese product; these characteristics align with NOVA group 4 (ultraprocessed) due to additives and manufacturing to create uniform texture and shelf stability.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about White American Cheese

The healthiness of White American Cheese really depends on your dietary goals. With 6 grams of protein and only 110 calories per ounce, it can fit nicely into a balanced diet, especially if you’re looking for a protein boost. Just keep in mind it's also higher in saturated fat and sodium, so moderation is key!

Perfect For

weekend-brunch
game-day-prep
back-to-school

Vibe:

nostalgiccomfortingindulgentconvenient
$8.99
per package