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Provolone Cheese
dairy-eggs/cheese
📊 NOVA 3🌾 Gluten-Free✨ Seed Oil Free

Provolone Cheese

365 by Whole Foods Market
Available at Whole Foods
100
Calories
7g
Protein
250mg
Sodium
11
Ingredients

What You Should Know

You'd spot this in the dairy or specialty cheese case at the grocery store and reach for it when assembling sandwiches, melting over pasta, or building a simple charcuterie plate — a familiar grocery staple for weekday lunches and casual entertaining. Its vibe is comforting and mildly indulgent, evoking deli counters and childhood grilled cheeses; the short ingredient list (pasteurized cultured milk, salt, microbial enzymes) and traditional fermentation/pasteurization point to a minimally processed natural cheese with a firm, meltable texture rather than an ultra‑processed formulation.

Nutrition Facts

Serving Size: 1 oz
Servings per Container: 1
Calories100
% Daily Value*
Total Fat7g9%
Saturated Fat5g25%
Trans Fat0g
Cholesterol20mg7%
Sodium250mg11%
Total Carbohydrate1g0%
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Provolone, Cheese, (unsmoked, provolone, cheese, [cultured, pasteurized, milk,, salt,, microbial, enzymes])..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from pasteurized cultured milk, salt, and microbial enzymes with standard cheese-making and aging steps, this is a processed (NOVA 3) food: altered from its original form but containing no industrial additives characteristic of ultra-processed products.

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Common Questions about Provolone Cheese

Provolone cheese can be a healthy choice, especially if you're looking for a good source of protein and calcium. With 7 grams of protein per ounce and only 100 calories, it can fit nicely into a balanced diet. Just remember, 'healthy' can be subjective — it's all about how it fits into your overall eating habits!

Perfect For

weekend-brunch
game-day-prep
meal-prep-sunday

Vibe:

nostalgiccomfortingpractical
$8.99
per package