# Schmidt Bread, Italian 18 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Schmidt - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 18 oz - **Human page:** https://supermarketpuzzle.com/product/schmidt-bread-italian-18-oz-18-oz - **Slug:** `schmidt-bread-italian-18-oz-18-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified starch, wheat protein isolate, powdered cellulose, emulsifiers/enzymes, dough conditioners) characteristic of ultraprocessed foods, rather than whole-food ingredients. ## Review Schmidt Bread, Italian 18 oz is a familiar packaged sandwich loaf you’d spot on a supermarket shelf in the bread and bakery aisle, shelved with other sliced white and specialty sandwich breads and near rolls and hamburger buns. Its clear plastic bag with branded label and twist tie signals a grab-and-go, family-sized format meant for everyday use. This bread fits quick breakfasts, school and work lunches, and casual weeknight dinners — think toast and jam in the morning, turkey sandwiches for back-to-school lunches, or garlic bread alongside a pasta night. The brand reads mainstream and practical, positioned toward cost-conscious shoppers and families who want a reliable, soft sandwich loaf rather than an artisan or organic specialty. Packaging and label cues emphasize freshness and a mild “Italian” flavor; there are no organic or natural-certification claims, and the ingredient list includes dough conditioners and additives that wouldn’t appear in home-baked loaves. The product creates a subtle health halo through terms like “wheat” on the label and the presence of enriched flour, even though it contains processed starches and isolates. In plain terms, it’s an industrially produced, convenience-oriented bread. Sensory expectations: soft, pillowy slices with a fine, even crumb and slightly sweet yeast aroma; a flexible texture that toasts evenly and holds sandwich fillings without crumbling. Rituals around it are routine and domestic — slicing off a piece for a child’s lunch, layering deli meat for a picnic, or popping a slice in the toaster for a hurried breakfast. Its strengths are consistency, convenience, and broad appeal. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 19 - **Calories:** 40 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 140mg (6% DV) - **Total carbs:** 14g (5% DV) - **Dietary fiber:** 8g (29% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 2g ## Ingredients Water, Modified Wheat Starch, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Sugar, Yeast, Contains Less than 2% of Each of the Following: Soybean Oil, Salt, Wheat Protein Isolate, Powdered Cellulose, Oat Fiber, Cultured Wheat Flour, Guar Gum, Wheat Flour, Whole Wheat Flour, Vinegar, Enzymes, Sunflower Oil, Ascorbic Acid (Dough Conditioner). ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** back-to-school, meal-prep-sunday, game-day-prep - **Vibes:** convenient, practical, comforting ## FAQ ### Is Schmidt Bread healthy? Schmidt Bread can be a healthy option depending on your dietary needs and lifestyle. With only 40 calories per slice and a decent amount of fiber (8g!), it can fit nicely into a balanced diet, especially if you're looking for something light to accompany your meals. Just remember, 'healthy' can mean different things for different people! ### Is Schmidt Bread vegan? Nope, Schmidt Bread isn’t vegan. It contains enriched flour, which is derived from wheat and may include animal-derived nutrients like niacin and riboflavin. So, if you’re strictly avoiding animal products, this one’s not for you! ### Is Schmidt Bread gluten-free? Unfortunately, Schmidt Bread is not gluten-free. It’s made with enriched flour and wheat gluten, which means it’s a no-go for anyone with celiac disease or a gluten sensitivity. If you’re looking for gluten-free options, there are plenty of alternatives out there made from rice, almond, or oat flour! ### Does Schmidt Bread contain seed oils? Yes, Schmidt Bread contains soybean oil, which is classified as a seed oil. While some folks steer clear of seed oils due to concerns about processing and omega-6 fatty acids, they can be fine in moderation. It’s all about balance, right? ### Does Schmidt Bread contain artificial sweeteners? Nope, there are no artificial sweeteners in Schmidt Bread. The sweetness comes from a touch of added sugar, so you can enjoy that classic bread flavor without any funky aftertastes from artificial ingredients. Sweet deal! ### Is Schmidt Bread high in sugar? Not at all! With only 1g of sugar per slice, Schmidt Bread is pretty low in sugar. It’s a great option if you’re watching your sugar intake, especially compared to some other breads that can pack in the sweet stuff. ### What are healthier alternatives to Schmidt Bread? If you're looking for healthier alternatives, consider whole grain or sprouted grain breads that are higher in protein and fiber. Brands that focus on minimal processing and organic ingredients can also be great choices. Just be sure to check those labels! ### Can kids eat Schmidt Bread? Absolutely! Schmidt Bread can be a kid-friendly option, especially for sandwiches or toast. With its mild flavor and soft texture, it’s easy for little ones to enjoy. Just keep an eye on portion sizes if you’re watching their carb intake! ### Is Schmidt Bread good for weight loss? While Schmidt Bread isn’t specifically a weight loss food, its relatively low calorie count and high fiber content can make it a decent choice in moderation. Pair it with protein and healthy fats to keep you fuller longer, and it can definitely fit into a weight loss plan if managed well. ### Is Schmidt Bread ultra-processed? Schmidt Bread is considered processed, but it might not fit the 'ultra-processed' label that some foods do. It contains modified wheat starch and other ingredients that help with texture and shelf life, but it’s not loaded with preservatives or artificial additives. So, it's somewhere in the middle of the spectrum! ## Related products - [Dave's Killer Bread, Organic 21 Whole Grains & Seed](https://supermarketpuzzle.com/product/daves-killer-bread-organic-21-whole-grains-seed-27-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daves-killer-bread-organic-21-whole-grains-seed-27-oz - [Ball Park Hot Dog Buns](https://supermarketpuzzle.com/product/ball-park-hot-dog-buns-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ball-park-hot-dog-buns-13-oz - [Thomas Toast-R-Cakes Corn Muffins](https://supermarketpuzzle.com/product/thomas-thomas-toast-r-cakes-corn-muffins-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/thomas-thomas-toast-r-cakes-corn-muffins-7-oz - [Daves Killer Bread Bread, 21 Whole Grains, Thin Sliced](https://supermarketpuzzle.com/product/daves-killer-bread-daves-killer-bread-bread-21-whole-grains-thin-sliced-2050-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daves-killer-bread-daves-killer-bread-bread-21-whole-grains-thin-sliced-2050-oz - [Pepperidge Farm Bread, Sliced Enriched, Sandwich, White](https://supermarketpuzzle.com/product/pepperidge-farm-farm-bread-sliced-enriched-sandwich-white-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-bread-sliced-enriched-sandwich-white-16-oz - [Entenmann's Classic Assorted Donuts, 8 count, Donuts, 16.8 oz Variety Pack](https://supermarketpuzzle.com/product/entenmanns-classic-assorted-donuts-8-count-donuts-168-oz-variety-pack-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-classic-assorted-donuts-8-count-donuts-168-oz-variety-pack-15-oz - [Thomas' Light Multi-Grain English Muffins, 6 count, 100 Calories English Muffins, 12 oz Tray](https://supermarketpuzzle.com/product/thomas-light-multi-grain-english-muffins-6-count-100-calories-english-muffins-12-oz-tray-6-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/thomas-light-multi-grain-english-muffins-6-count-100-calories-english-muffins-12-oz-tray-6-ct - [Arnold Bread, Whole Grains 100% Whole Wheat](https://supermarketpuzzle.com/product/arnold-bread-whole-grains-100-whole-wheat-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/arnold-bread-whole-grains-100-whole-wheat-24-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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