# Daves Killer Bread Bread, 21 Whole Grains, Thin Sliced

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Dave's Killer Bread
- **Retailer listed:** Foodtown
- **Category:** Bakery
- **Size:** 20.50 oz
- **Human page:** https://supermarketpuzzle.com/product/daves-killer-bread-daves-killer-bread-bread-21-whole-grains-thin-sliced-2050-oz
- **Slug:** `daves-killer-bread-daves-killer-bread-bread-21-whole-grains-thin-sliced-2050-oz`

## NOVA classification

**NOVA 3** - Processed foods

The loaf is made primarily from whole grains and a short list of recognizable ingredients but includes processed components such as wheat gluten and oat fiber and is a commercially packaged, sliced bread, placing it in NOVA group 3 (processed foods).

## Review

Dave's Killer Bread 21 Whole Grains Thin Sliced occupies the refrigerated or ambient packaged-bread aisle, often shelved near other premium, organic and whole-grain loaves, sprouted breads and seed-topped sandwich breads. Shoppers reach for it when building lunchbox sandwiches, stocking up for weekly meal prep, or pulling together a casual weekend brunch of avocado toast and omelets. The brand leans into a rugged, health-forward positioning — it reads as a better-for-you alternative to mass white bread, aimed at health-conscious families and Millennials who want whole grains without sacrificing convenience. Labels emphasize organic certification, '21 Whole Grains and Seeds,' and whole-wheat content, creating a strong health halo; packaging cues suggest artisan quality even though it is a widely distributed commercial product. Processing context: this is a commercially produced sliced sandwich bread made from whole grain flours plus concentrated grain ingredients like wheat gluten and oat fiber. Sensory details: thin, even slices with a soft, tender crumb and a slightly chewy, seed-speckled texture from flax, sunflower and pumpkin seeds; the crust is thin and not crusty, making it ideal for tight, uniform sandwiches. It comes in a clear plastic twin-sealed bag with a branded label and is used in daily rituals — toast in the morning, quick lunchtime sandwiches, or as a reliable base for open-faced toasts. Its convenience, predictable slice thickness and seeded texture make it a pantry staple for people balancing quick meals with an interest in whole grains and organic ingredients.

## Diet flags

- Vegan
- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1
- **Servings per container:** 21
- **Calories:** 70
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 105mg (5% DV)
- **Total carbs:** 13g (5% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 3g
- **Added sugars:** 3g (6% DV)
- **Protein:** 3g

## Ingredients

Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Cane Sugar, Organic 21 Whole Grains and Seeds Mix (Organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Tri-Color Quinoa [Organic Black Quinoa, Organic Red Quinoa, Organic White Quinoa], Organic Ground Whole Flax Seeds, Organic Triticale, Organic Pumpkin Seeds, Organic Rolled Barley, Organic Rolled Oats, Organic Rolled Rye, Organic Blue Cornmeal, Organic Millet, Organic Rolled Spelt, Organic Brown Rice Flour, Organic Amaranth Flour, Organic Yellow Cornmeal, Organic Kamut Khorasan Wheat, Organic Quinoa, Organic Sorghum Flour, Organic Buckwheat Flour, Organic Poppy Seeds), Organic Oat Fiber, Organic Wheat Gluten, Contains 2% or Less of Each of the Following: Organic Molasses, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Vinegar, Organic Acerola Cherry Powder, Enzymes.

## Context tags

- **Occasions:** back-to-school, meal-prep-sunday, weekend-brunch
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is Dave's Killer Bread healthy?

Well, 'healthy' can mean different things depending on your goals. This bread is packed with 21 whole grains, providing a nice mix of nutrients and fiber. It's lower in calories and sugars compared to many other breads, making it a good option if you're looking to balance your meals. Just remember, what’s healthy for one person might not be for another!

### Is it vegan?

Absolutely! Dave's Killer Bread is entirely vegan, so you can enjoy it without any worries about animal products. It’s a great choice for plant-based eaters looking for a hearty slice to complement their meals.

### Is it gluten-free?

Nope, this bread is not gluten-free. It contains whole wheat and wheat gluten, which makes it unsuitable for anyone with gluten sensitivities or celiac disease. If you’re looking for gluten-free options, you’ll want to explore other brands that cater specifically to that need.

### Does it contain seed oils?

Nope, no seed oils here! Dave's Killer Bread sticks to wholesome ingredients without the addition of seed oils, which is a win for those avoiding them. The focus is on whole grains and seeds, which brings both nutritional benefits and flavor.

### Does it contain artificial sweeteners?

Not at all! This bread keeps it real with organic cane sugar, so you won't find any artificial sweeteners lurking in the ingredient list. It’s a more natural way to add a touch of sweetness without all the synthetic stuff.

### Is it high in sugar?

Not really! With only 3 grams of total sugars per slice, this bread is considered low in sugar. It's a great choice if you're trying to keep your sugar intake in check while still enjoying some tasty bread.

### What are healthier alternatives?

If you're looking for alternatives, consider sprouted grain breads or those made with fewer ingredients and no added sugars. Brands that focus on whole, minimally processed ingredients can also be good options. Just be sure to check the labels to find what works best for you!

### Can kids eat it?

Definitely! Kids can enjoy Dave's Killer Bread as part of a balanced diet. It's a great way to sneak in some whole grains, and you can pair it with nut butter or avocado for a nutritious snack or meal.

### Is it good for weight loss?

It can be a good fit for weight loss, especially if you're watching your calorie intake. With only 70 calories per slice, it allows you to enjoy bread without going overboard. Just remember to pair it with plenty of veggies and lean proteins for a well-rounded meal!

### Is it ultra-processed?

Not really! While it's definitely processed to some extent, Dave's Killer Bread is made with organic and whole ingredients, steering clear of artificial additives and preservatives. It falls into the 'minimally processed' category, which is a nice middle ground for those looking to enjoy bread without the ultra-processed pitfalls.

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## For agents

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