
San J Tamari Soy Sauce
What You Should Know
San-J Tamari Soy Sauce (10 fl oz) is a compact, pantry-friendly condiment that lives at the intersection of everyday cooking and global flavor exploration. On grocery shelves you’re likely to find it in the international/Asian aisle alongside other soy sauces, teriyaki, ponzu, and bottled vinegars, and sometimes in a specialty section near gluten-free or natural condiments. Shoppers pull this bottle for quick weeknight dinners, weekend stir-fries, sushi at home, marinades for grilled proteins, or to finish bowls and salads with a salty, umami pop. San-J as a brand positions itself as a slightly more artisanal, ingredient-focused alternative to mass-market soy sauces — culturally associated with home cooks who care about authenticity and clean ingredient lists; its marketing often targets foodies, health-conscious shoppers, and people exploring Asian cuisine at home. The label typically highlights “tamari” and short ingredient lists as a trust signal; some SKUs and retailers also emphasize gluten-free or “traditional brewed” messaging, creating a mild health-halo without overt child-focused branding or bright, playful packaging. In plain terms, this is a processed, fermented condiment made from soybeans, water, salt, and a touch of alcohol for freshness. Sensory notes: a dark, glossy, thin liquid with deep savory (umami) aroma, pronounced salty tang, and a smooth mouthfeel that blends easily into sauces and dressings. Packaging is usually a glass or recyclable bottle with a small neck for controlled pours; using it is a ritual — a few careful drops over rice, a splash into a marinade, or a measured dash to finish a bowl. Nutritionally it’s low-calorie but high in sodium (about 980 mg per serving), with negligible sugars.
Nutrition Facts
Ingredients
Water,, Soybeans,, Salt,, Alcohol, (to, Preserve, Freshness)..
Flagged Ingredients:
- •Alcohol - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Tamari is a fermented condiment with a short ingredient list (soybeans, water, salt, alcohol) and traditional processing, fitting NOVA group 3 (processed foods) rather than ultra-processed.
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Low Calorie Snacks
Light options under 150 calories
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
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Common Questions about San J Tamari Soy Sauce
Well, that depends on what you mean by healthy! It’s low in calories and offers a decent amount of protein, which is great if you're looking to add flavor without a calorie overload. However, it's also high in sodium, so if you're watching your salt intake, you might want to use it sparingly.
