# Taste of Thai Sweet Chili Sauce > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** A Taste of Thai - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 7 foz - **Human page:** https://supermarketpuzzle.com/product/a-taste-of-thai-of-thai-sweet-chili-sauce-7-oz - **Slug:** `a-taste-of-thai-of-thai-sweet-chili-sauce-7-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple refined syrups and a texturizing additive (xanthan gum) and is formulated for long shelf life and consistent flavor, fitting the ultraprocessed NOVA 4 category. ## Review Taste of Thai Sweet Chili Sauce is a small, shelf-stable 7 fl oz bottle you’d spot in the supermarket’s condiments or international/Asian aisle, shelved near other dipping sauces, Thai curries, and jarred sweet chili or plum sauces. The label leans into Southeast Asian cues — bright reds, chili imagery and a promise of tangy-sweet flavor — positioning it as an accessible way to add “Thai” flair without shopping specialty markets. Shoppers reach for it on runs for appetizers or convenience meals: it’s a natural grab for game-day wings and egg rolls, movie-night snacks, road-trip coolers, or as a quick finishing glaze for store-bought rotisserie chicken or frozen dumplings. The brand voice skews casual and global‑inspired, targeting busy families and adventurous eaters who want bold flavor with minimal prep; marketing centers on convenience and exotic taste rather than artisan craft. Label characteristics often include colorful, approachable packaging with imagery of chilis and maybe wording that implies authenticity; it is not typically organic-certified and doesn’t read like a health-food product despite any “natural” visual cues. In plain processing terms this is a highly processed condiment: refined sweeteners and a stabilizer give it long shelf life and consistent texture. Sensory notes: thick, glossy, syrupy texture with a sticky, sweet-tart first impression, gentle heat from pickled red chili and a background garlicky note; paprika provides color. Packaged in a small screw-top bottle (glass or plastic), it’s used by dippers and drizzlers alike — squeeze on fries, dunk spring rolls, or brush on wings as a fast, crowd-pleasing ritual. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 0.7 - **Calories:** 60 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 330mg (14% DV) - **Total carbs:** 18g (7% DV) - **Total sugars:** 18g - **Added sugars:** 18g (36% DV) - **Protein:** 0g ## Ingredients Syrup (Sucrose Syrup, Glucose Syrup, Fructose Syrup), Vinegar, Water, Pickled Red Chili, Garlic, Salt, Xanthan Gum, Paprika. ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** indulgent, convenient, adventurous ## FAQ ### Is the Sweet Chili Sauce healthy? Well, that depends on your definition of healthy! The Sweet Chili Sauce has 60 calories per serving and is packed with flavor, but it does have 18 grams of added sugars per two-tablespoon serving. If you’re looking for a little kick in your stir-fry or dipping sauce, it’s a tasty option, just keep an eye on how much you're using! ### Is it vegan? Nope, this Sweet Chili Sauce isn't vegan. It contains ingredients like pickled red chili and garlic, but the sugars used are typically processed with bone char, which makes it not suitable for strict vegans. If you're looking for a plant-based alternative, there are vegan-friendly sauces out there! ### Is it gluten-free? Yes, the Sweet Chili Sauce is gluten-free! So if you're avoiding gluten for health reasons or personal preference, you can enjoy this sauce without any worries. It's a great addition to your pantry if you're looking for a gluten-free flavor boost. ### Does it contain seed oils? Nope, this sauce is free from seed oils, which is great news if you're trying to avoid those. Instead, it focuses on a mix of syrups, vinegar, and spices to deliver that sweet and spicy flavor. Sometimes, less is more! ### Does it contain artificial sweeteners? No artificial sweeteners here! The sweetness comes from the syrups used, which means you're getting a straightforward flavor without the funky aftertastes that can come from artificial options. It's all about the real deal in this Sweet Chili Sauce. ### Is it high in sugar? Yes, it's on the higher side when it comes to sugar, with 18 grams in just two tablespoons. If you're mindful of sugar intake, you might want to use it sparingly or balance it out with other low-sugar ingredients in your meal. Remember, moderation is key! ### What are healthier alternatives? If you're looking for a healthier alternative, consider making your own sweet chili sauce with fresh ingredients and less sugar, or try a low-sugar variety available in stores. You could also mix some sriracha with a touch of honey or agave for a DIY option that’s customizable to your taste! ### Can kids eat it? Absolutely! Kids can enjoy the Sweet Chili Sauce, but just be mindful of their spice tolerance. If your little ones are used to a bit of heat, it can be a fun way to spice up chicken nuggets or veggies. Just keep an eye on the amount they consume since it's quite sugary! ### Is it good for weight loss? It really depends on your overall diet and how much you use. While the Sweet Chili Sauce can add flavor to healthy meals, its high sugar content means it's not the best choice if you're trying to cut calories. Think of it more as an occasional treat rather than a staple in a weight-loss plan! ### Is it ultra-processed? The Sweet Chili Sauce does fall into the processed category since it contains syrups and xanthan gum, but it's not what you'd typically think of as ultra-processed. It’s more of a flavorful condiment rather than a heavily industrialized food product. Just remember, a little goes a long way! ## Related products - [Krinos Sesame Seeds](https://supermarketpuzzle.com/product/krinos-sesame-seeds-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/krinos-sesame-seeds-16-oz - [Blue Dragon Nori Wrapper Sushi](https://supermarketpuzzle.com/product/blue-dragon-nori-wrapper-sushi-077-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blue-dragon-nori-wrapper-sushi-077-oz - [Gimme Organic Roasted Wasabi](https://supermarketpuzzle.com/product/gimme-organic-roasted-wasabi-035-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gimme-organic-roasted-wasabi-035-oz - [Tajin Fruit Seasoning Classic](https://supermarketpuzzle.com/product/tajin-fruit-seasoning-classic-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tajin-fruit-seasoning-classic-14-oz - [Embasa Adobo Sauce Chipotle Peppers](https://supermarketpuzzle.com/product/embasa-adobo-sauce-chipotle-peppers-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/embasa-adobo-sauce-chipotle-peppers-7-oz - [La Choy Chow Mein Noodles](https://supermarketpuzzle.com/product/la-choy-chow-mein-noodles-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-choy-chow-mein-noodles-5-oz - [Ducal Refried Red Beans](https://supermarketpuzzle.com/product/ducal-refried-red-beans-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ducal-refried-red-beans-15-oz - [Goya Lime Beans Frozen Vegetables](https://supermarketpuzzle.com/product/goya-lime-beans-frozen-vegetables-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-lime-beans-frozen-vegetables-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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