Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Blue Dragon Nori Wrapper Sushi
International & World Foods
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Blue Dragon Nori Wrapper Sushi

Blue Dragon
0.77 oz
Available at Foodtown
10
Calories
1g
Protein
15mg
Sodium
1g
Fiber
3
Ingredients

What You Should Know

Blue Dragon Nori Wrapper Sushi (0.77 oz) arrives as a compact, shelf-stable pack of thin, roasted seaweed sheets that feels at home in the international foods aisle of a mainstream supermarket. You’ll commonly find it near sushi rice, rice vinegar, soy sauce, wasabi, pickled ginger and sushi-making kits, and sometimes cross-stocked near snack seaweed and lunchbox supplies. It suits quick weeknight sushi nights, DIY handroll or onigiri sessions, bento-lunch prep for kids, and light grazing at casual dinner parties — an ingredient shoppers pull for both planned meals and last-minute culinary experiments. Blue Dragon positions itself as an approachable, slightly global brand: authentic-sounding, convenient, and aimed at mainstream home cooks who want the look and flavor of Japanese cuisine without specialty-store hunting. Packaging and labeling lean into simplicity — a clear claim of “100% roasted seaweed” that creates a natural/healthy halo, low-calorie appeal (about 10 calories per serving) and minimal-sodium messaging (15 mg); it typically lacks child-focused cartooning or organic certification. Processing is straightforward and minimal: harvested seaweed that is dried and roasted to finish. Sensory details matter in use — sheets are papery, crisp and brittle straight from the pack, releasing a toasted, oceanic umami with a whisper of salt; they soften and wrap snugly around rice and fillings. Packaging is usually a thin foil or plastic sleeve containing a stack of dark green sheets, sometimes with an inner paper divider; the ritual of unwrapping, stacking and rolling is a tactile part of home sushi making and an inviting, hands-on moment for families and adventurous cooks.

Nutrition Facts

Serving Size: 1
Servings per Container: 10
Calories10
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium15mg1%
Total Carbohydrate1g0%
Dietary Fiber1g4%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Roasted, Seaweed, (100%)..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Made from a single ingredient — roasted seaweed — with only drying/roasting as processing steps, this product is a minimally processed whole food and fits NOVA group 1.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Blue Dragon Nori Wrapper Sushi

Absolutely, in moderation! With only 10 calories per serving and just 1 gram of carbohydrates, these nori wrappers are a lightweight option for your sushi creations. They’re low in sugar and free from preservatives, making them a great choice if you're looking for something simple and clean.

Perfect For

meal-prep-sunday
back-to-school
weekend-brunch

Vibe:

adventurouswholesomeconvenient
$NaN
per package