
Old El Paso Refried Beans, Fat Free
What You Should Know
Old El Paso Refried Beans, Fat Free (16 oz) is a mainstream, shelf-stable canned side that lives at the intersection of quick convenience and familiar Tex‑Mex ritual. In supermarkets you’ll usually find it in the Mexican foods aisle or the canned beans section, shelved near taco shells, salsa, rice mixes and taco seasoning—an easy grab when shoppers are building a taco night or stocking pantry basics. It’s marketed by Old El Paso as a family-friendly, value-oriented solution for quick meals; the brand leans into Americanized Mexican cuisine, backyard taco nights and multi-generational appeal rather than artisanal or ethnic authenticity. The label leans on a “fat free” health halo, bright packaging and family‑oriented imagery rather than organic or non‑GMO certification, and there’s no kid‑specific cartooning beyond approachable branding. Processing is straightforward: cooked pinto beans mashed with water and seasonings, canned and heat‑sterilized for shelf stability — a processed canned food with simple ingredients. Sensory-wise the product offers a creamy, spreadable texture with a slightly grainy pinto bean body, savory notes of salt, cumin and garlic, and a warm, earthy aroma; it reheats quickly in a pan or microwave and is ritualized as a spoonable side, a refried base on tostadas, a layer in nachos or a binder in burritos. People buy it for quick weeknight dinners, game‑day nachos, lunch meal prep or as a pantry fallback for camping and road trips. Its story in American grocery culture is practical and nostalgic: an inexpensive, ready‑to‑use element that helps households assemble familiar comfort foods fast.
Nutrition Facts
Ingredients
Water,, Pinto, Beans., Contains, 2%, or, Less, of:, Salt,, Cumin,, Onion, (Dried),, Garlic, (Dried),, Guajillo, Pepper..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a processed (NOVA 3) canned product: whole pinto beans and simple seasonings are cooked, mashed and canned with added salt for preservation and convenience, but it lacks the industrial additives typical of ultra‑processed foods.
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Common Questions about Old El Paso Refried Beans, Fat Free
When we talk about the healthiness of these refried beans, it really depends on your dietary goals. At 90 calories per serving and packed with 6 grams of fiber, they can definitely fit into a balanced diet. Just keep in mind the sodium content at 590 mg per half-cup, which might be a consideration if you're watching your salt intake.
