Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Old El Paso Refried Beans, Fat Free
International & World Foods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Old El Paso Refried Beans, Fat Free

Old El Paso
16 oz
Available at Foodtown
90
Calories
6g
Protein
590mg
Sodium
6g
Fiber
16
Ingredients

What You Should Know

Old El Paso Refried Beans, Fat Free (16 oz) is a mainstream, shelf-stable canned side that lives at the intersection of quick convenience and familiar Tex‑Mex ritual. In supermarkets you’ll usually find it in the Mexican foods aisle or the canned beans section, shelved near taco shells, salsa, rice mixes and taco seasoning—an easy grab when shoppers are building a taco night or stocking pantry basics. It’s marketed by Old El Paso as a family-friendly, value-oriented solution for quick meals; the brand leans into Americanized Mexican cuisine, backyard taco nights and multi-generational appeal rather than artisanal or ethnic authenticity. The label leans on a “fat free” health halo, bright packaging and family‑oriented imagery rather than organic or non‑GMO certification, and there’s no kid‑specific cartooning beyond approachable branding. Processing is straightforward: cooked pinto beans mashed with water and seasonings, canned and heat‑sterilized for shelf stability — a processed canned food with simple ingredients. Sensory-wise the product offers a creamy, spreadable texture with a slightly grainy pinto bean body, savory notes of salt, cumin and garlic, and a warm, earthy aroma; it reheats quickly in a pan or microwave and is ritualized as a spoonable side, a refried base on tostadas, a layer in nachos or a binder in burritos. People buy it for quick weeknight dinners, game‑day nachos, lunch meal prep or as a pantry fallback for camping and road trips. Its story in American grocery culture is practical and nostalgic: an inexpensive, ready‑to‑use element that helps households assemble familiar comfort foods fast.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 3.5
Calories90
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium590mg26%
Total Carbohydrate16g6%
Dietary Fiber6g21%
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water,, Pinto, Beans., Contains, 2%, or, Less, of:, Salt,, Cumin,, Onion, (Dried),, Garlic, (Dried),, Guajillo, Pepper..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed (NOVA 3) canned product: whole pinto beans and simple seasonings are cooked, mashed and canned with added salt for preservation and convenience, but it lacks the industrial additives typical of ultra‑processed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Old El Paso Refried Beans, Fat Free

When we talk about the healthiness of these refried beans, it really depends on your dietary goals. At 90 calories per serving and packed with 6 grams of fiber, they can definitely fit into a balanced diet. Just keep in mind the sodium content at 590 mg per half-cup, which might be a consideration if you're watching your salt intake.

Perfect For

game-day-prep
meal-prep-sunday
weeknight-dinner

Vibe:

convenientcomfortingpracticalnostalgic
$NaN
per package