# Sabra Hummus, Supremely Spicy

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Sabra
- **Retailer listed:** Foodtown
- **Category:** Deli
- **Size:** 10 oz
- **Human page:** https://supermarketpuzzle.com/product/sabra-hummus-supremely-spicy-10-oz
- **Slug:** `sabra-hummus-supremely-spicy-10-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This refrigerated, branded hummus contains industrial processing steps and additives (e.g., citric acid, potassium sorbate) and is formulated for consistency and shelf life, so it fits the NOVA definition of ultra-processed foods.

## Review

Sabra Hummus, Supremely Spicy arrives in the refrigerated dips section of most American supermarkets, tucked between other hummus varieties, guacamole tubs, salsa, and pre-made deli salads. You’ll spot it on endcaps during party seasons or next to Mediterranean meal kits and pita bread. It fits a range of shopping trips — from quick weeknight runs for snacks to stocked-up game-day shopping — and is often grabbed for social occasions like potlucks, picnic spreads, or an easy appetizer at a casual dinner. Sabra positions itself as a mainstream, Mediterranean-inspired brand with broad cultural appeal: marketed toward busy households, young adults and families who want a flavorful, ready-to-serve dip that reads as both trendy and familiar. Packaging leans bright and clean, with bold flavor names like "Supremely Spicy" and ingredient callouts (tahini, chickpeas) that imply homemade roots; it generally emphasizes taste and convenience rather than organic or artisanal certification. The tub is a shallow, resealable plastic container designed for fridge storage and communal dipping — the tactile ritual is familiar: peel, dip pita or carrot stick, and replace the lid. Texture is creamy and smooth with a slight grain from chickpeas and flecks of red pepper and chili; the flavor profile layers sesame tahini richness with a warm, lingering heat and a tang from citric acid. In plain terms, this is an industrially made, blended and preserved dip created in a factory setting to ensure consistent taste and shelf life. It’s a convenient, social food that slots easily into American snack culture.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2.0 tbsp
- **Servings per container:** 10
- **Calories:** 70
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 1g (5% DV)
- **Sodium:** 125mg (5% DV)
- **Total carbs:** 4g (1% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 2g

## Ingredients

Chickpeas, Water, Tahini (Sesame), Soybean Oil, Red Bell Pepper, Garlic, Crushed Red Chili Pepper, Salt, Citric Acid, Spices, Potassium Sorbate to Maintain Freshness.

## Flagged ingredients

- **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Potassium Sorbate** (preservative): Synthetic preservative

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday
- **Vibes:** convenient, adventurous, wholesome

## FAQ

### Is the Supremely Spicy hummus healthy?

The Supremely Spicy hummus can certainly fit into a balanced diet, especially if you're looking for a tasty snack that adds flavor without a ton of calories—just 70 per two tablespoons! It’s not a protein powerhouse or high in fiber, but it’s low in sugar and can be a great way to add some zest to your veggies or whole grain crackers.

### Is Supremely Spicy hummus vegan?

You bet! Supremely Spicy hummus is entirely plant-based, made from chickpeas, tahini, and a blend of spices that pack a punch without any animal products. So, whether you're a full-time vegan or just dipping your toes into plant-based eating, this hummus is a solid choice.

### Is it gluten-free?

Absolutely! Supremely Spicy hummus is gluten-free, making it a safe snack option for anyone with gluten sensitivities or celiac disease. You can enjoy it with your favorite gluten-free dippers without a worry!

### Does it contain seed oils?

Yes, this hummus contains soybean oil, which is a type of seed oil. While seed oils can be a bit of a hot topic, they help keep the hummus creamy and spreadable. Just remember, moderation is key, and enjoying it as part of a varied diet is totally fine!

### Does it contain artificial sweeteners?

Nope! Supremely Spicy hummus is free from artificial sweeteners, so you can enjoy its natural flavors without any added sugar substitutes. It’s all about that real taste, which is always a win in my book!

### Is it high in sugar?

Not at all! This hummus is low in sugar, with zero added sugars, making it a guilt-free snack option. Compared to many dips and spreads that can be loaded with sugar, this one keeps it simple and savory!

### What are healthier alternatives?

If you're looking for alternatives, consider making your own hummus at home with fresh ingredients and spices to control what goes in. Or, try other dips like guacamole or tzatziki, which can offer different flavor profiles and nutritional benefits. Just remember, it’s all about what fits your tastes and dietary needs!

### Can kids eat it?

Definitely! Supremely Spicy hummus can be a fun and nutritious snack for kids, especially when paired with veggies or pita chips. Just keep in mind that the spiciness might be a bit much for some little ones, so maybe start with a small taste test!

### Is it good for weight loss?

It can be! Supremely Spicy hummus is relatively low in calories and can be a satisfying way to add flavor to your meals without breaking the calorie bank. Pair it with veggies or whole grains for a filling snack that keeps you on track with your weight loss goals.

### Is it ultra-processed?

While Supremely Spicy hummus does contain some preservatives to maintain freshness, it's not considered ultra-processed. It’s made with simple ingredients like chickpeas and spices, so you can feel good about enjoying it as part of a balanced diet!

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