
Nabisco Ritz Crackers, Hint of Salt
What You Should Know
RITZ Nabisco "Hint of Salt" crackers arrive in a familiar red-and-gold cardboard box with an inner plastic bag, the kind of shelf-stable snack you’ll find in the cracker and cookie aisle of most American supermarkets. They sit near other packaged crackers, buttery rounds, sandwich crackers, and often close to peanut butter, cheese spreads, and party dips. This variant markets itself as a lower-sodium twist on a classic, appealing to shoppers seeking the everyday convenience of RITZ but with a milder salt profile. It fits naturally into quick grocery runs for school snacks, after-school treats, casual get-togethers, and picnic or road-trip snack packs. Brand positioning leans on nostalgia and family familiarity — RITZ is framed as an approachable, all-American staple targeted at families who want an easy, versatile base for toppings or an on-the-go bite. The label highlights “Hint of Salt” and low sodium per serving, but there are no organic or “all natural” certifications; branding uses playful, kid-friendly imagery and a trust-invoking legacy name rather than health-forward claims. Processing context: these are a packaged, shelf-stable cracker made from refined and enriched flour, added vegetable oils, sweeteners, emulsifiers, and leavening agents — a processed snack product. Sensory details: the crackers are thin, flaky, and crisp with a light buttery and slightly sweet background, minimal salt on the surface; they snap cleanly and crumble predictably when crushed. Usage rituals include pairing with cheese, spreads, peanut butter, or using as a crumb topping; the box is commonly opened at lunchboxes, snack plates, and casual entertaining.
Nutrition Facts
Ingredients
INGREDIENTS:, UNBLEACHED, ENRICHED, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE, {VITAMIN, B1},, RIBOFLAVIN, {VITAMIN, B2},, FOLIC, ACID),, SOYBEAN, AND/OR, CANOLA, OIL,, PALM, OIL,, SUGAR,, HIGH, FRUCTOSE, CORN, SYRUP,, CALCIUM, PHOSPHATE,, SALT,, POTASSIUM, CARBONATE,, POTASSIUM, BICARBONATE,, SOY, LECITHIN.CONTAINS:, WHEAT,, SOY..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •canola oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined/enriched flour, added oils, high fructose corn syrup, emulsifiers and chemical leavening—formulation and industrial processing classify it as ultraprocessed (NOVA 4).
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Common Questions about Nabisco Ritz Crackers, Hint of Salt
Well, that depends on your definition of healthy! With 80 calories per serving and only 30mg of sodium, these crackers can be a light snack option. However, they do contain added sugars and high fructose corn syrup, which might not be ideal for everyone. It's all about moderation!
