# Sunbelt Bakery Chewy Oats & Honey Granola Bar 1.4 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Sunbelt Bakery - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 1.4 oz - **Human page:** https://supermarketpuzzle.com/product/sunbelt-bakery-chewy-oats-honey-granola-bar-14-oz-14-oz - **Slug:** `sunbelt-bakery-chewy-oats-honey-granola-bar-14-oz-14-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives such as corn syrup, palm kernel oil, sorbitol, soy lecithin, carrageenan, and reformulated components, reflecting extensive industrial processing typical of ultra-processed foods. ## Review Sunbelt Bakery Chewy Oats & Honey Granola Bar is a single-serve snack bar you are likely to spot on the breakfast and snack aisle, shelved with other granola and cereal bars, near kids' snacks and morning convenience items or sometimes tucked into endcap displays for on-the-go shoppers. It fits easy shopping occasions like hurried weekday mornings, packed school lunches, and road-trip snack packs where portability is prized. The brand presents itself as family friendly and approachable, targeting busy parents and budget-conscious shoppers who want a familiar, comforting breakfast option; marketing leans on wholesome imagery of oats and honey and simple, everyday routines. Packaging typically uses a brightly printed, sealed wrapper that suggests freshness and convenience and highlights whole grain or oats claims while lacking organic certification; label language often creates a health halo with words like made with real oats or source of whole grains despite added sugars and syrups. Sensory experience is a soft, chewy bar with occasional crisp rice fragments and nut pieces that add light crunch, a sticky honey-sweet surface, and a slightly oily mouthfeel from vegetable oils; the ritual is fast and habitual tears-open-eat, sometimes paired with coffee or dropped into a lunchbox. In plain language the item is produced with multiple industrial steps and ingredients rather than home-style preparation, including added sweeteners, emulsifiers, and texture agents that stabilize taste and shelf life. Overall it occupies the aisle between quick breakfast solutions and sweet snack bars in American grocery culture. ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 180 - **Total fat:** 6g (8% DV) - **Saturated fat:** 3.5g (18% DV) - **Sodium:** 70mg (3% DV) - **Total carbs:** 29g (11% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 12g - **Added sugars:** 11g (22% DV) - **Protein:** 2g ## Ingredients Granola (Whole Grain Rolled Oats, Sugar, Corn Syrup, Palm Kernel and Soybean Oils, Honey, Coconut, Soybean Oil, Molasses, Soy Lecithin, Salt, Almond Meal, Peanut Flour, Dried Egg Whites), Corn Syrup, Palm Kernel and Soybean Oils, Crisp Rice (Rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Carrageenan, Sugar. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, road-trip, post-workout - **Vibes:** convenient, nostalgic, wholesome ## FAQ ### Is the Chewy Oats & Honey Granola Bar healthy? The Chewy Oats & Honey Granola Bar can be a tasty snack option, but calling it 'healthy' depends on your perspective. With 12 grams of sugar per bar, it's on the higher side for a snack. It can be a quick energy boost, especially if you're on the go, but it might not be the best choice if you're aiming for low-sugar or high-fiber options. ### Is the Chewy Oats & Honey Granola Bar vegan? Nope, this bar isn’t vegan. It contains nonfat dry milk and dried egg whites, which are both animal-derived ingredients. So, if you’re following a strict vegan diet, you might want to skip this one. ### Is the Chewy Oats & Honey Granola Bar gluten-free? Unfortunately, this granola bar is not gluten-free. It contains wheat flour in the crisp rice component, so if you’re avoiding gluten, you'll need to look for a certified gluten-free alternative. There are plenty of delicious options out there! ### Does the Chewy Oats & Honey Granola Bar contain seed oils? Yes, it does contain palm kernel and soybean oils. While some people prefer to avoid seed oils due to concerns about processing and health effects, they're commonly used in many packaged foods for texture and shelf stability. It's all about personal preference and moderation! ### Does the Chewy Oats & Honey Granola Bar contain artificial sweeteners? Nope, this bar doesn’t have any artificial sweeteners. The sweetness comes from sugar, corn syrup, and honey, which are all natural sources. So, if you’re looking for something without those tricky chemical sweeteners, you’re in the clear! ### Is the Chewy Oats & Honey Granola Bar high in sugar? Yes, it’s definitely on the higher side of sugar content, with 12 grams per bar. If you're trying to cut back on sugar, you might want to keep this as an occasional treat rather than a daily snack. Moderation is key, right? ### What are healthier alternatives to the Chewy Oats & Honey Granola Bar? If you're looking for healthier alternatives, consider bars made with whole food ingredients and lower sugar content, like those made with nuts, seeds, and minimal added sugars. Brands like RXBAR or Larabar can be great choices because they often have fewer ingredients and more protein or fiber. Experimenting with homemade granola bars can also give you control over what goes in! ### Can kids eat the Chewy Oats & Honey Granola Bar? Absolutely! Kids can enjoy these bars as a snack, but keep in mind the sugar content. It's a fun and convenient option for lunchboxes or after-school snacks, just balance it out with some fruits or veggies to keep things nutritious. ### Is the Chewy Oats & Honey Granola Bar good for weight loss? While it can fit into a weight loss plan, it’s not the most ideal choice if you're watching your sugar intake. With 180 calories and 12 grams of sugar, it might be better to pair it with a protein source or opt for a lower-sugar snack. As with anything, it’s all about balance and making choices that fit your lifestyle. ### Is the Chewy Oats & Honey Granola Bar ultra-processed? Yes, this granola bar falls into the ultra-processed category due to the presence of refined sugars, oils, and additives like sorbitol and carrageenan. While it’s not the end of the world to enjoy these occasionally, being aware of how processed it is can help you make more informed choices about your snacks. ## Related products - [My Dad's Cookies Cookies, Chocolatta 6 oz](https://supermarketpuzzle.com/product/my-dads-cookies-cookies-chocolatta-6-oz-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/my-dads-cookies-cookies-chocolatta-6-oz-6-oz - [Good Crisps Sour Cream & Onion Potato Chips](https://supermarketpuzzle.com/product/the-good-crisp-company-crisps-sour-cream-onion-potato-chips-560-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-good-crisp-company-crisps-sour-cream-onion-potato-chips-560-oz - [Back To Nature Crackers Flatbread Multigrain](https://supermarketpuzzle.com/product/back-to-nature-crackers-flatbread-multigrain-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/back-to-nature-crackers-flatbread-multigrain-5-oz - [Combos Ranch Dip Pretzel](https://supermarketpuzzle.com/product/combos-ranch-dip-pretzel-630-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/combos-ranch-dip-pretzel-630-oz - [Pirates Booty Cheddar Blast Snacks](https://supermarketpuzzle.com/product/pirates-booty-pirates-booty-cheddar-blast-snacks-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pirates-booty-pirates-booty-cheddar-blast-snacks-4-oz - [Mi Nina Tortilla Chips Cinnamon "Churros](https://supermarketpuzzle.com/product/mi-nina-tortilla-chips-cinnamon-churros-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mi-nina-tortilla-chips-cinnamon-churros-12-oz - [Munchies Snack Mix, Cheese Fix - Party Size](https://supermarketpuzzle.com/product/munchies-snack-mix-cheese-fix-party-size-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/munchies-snack-mix-cheese-fix-party-size-13-oz - [Schar Vanilla Wafers Gluten Free](https://supermarketpuzzle.com/product/schar-vanilla-wafers-gluten-free-440-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schar-vanilla-wafers-gluten-free-440-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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