# Simple Mills Almond Flour Crackers, Tomato & Basil, Sun Dried 4.25 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Simple Mills - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 4.25 oz - **Human page:** https://supermarketpuzzle.com/product/simple-mills-almond-flour-crackers-tomato-basil-sun-dried-425-oz-425-oz - **Slug:** `simple-mills-almond-flour-crackers-tomato-basil-sun-dried-425-oz-425-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-eat, industrially produced snack contains extracted ingredients (tapioca starch, cassava flour, sunflower oil) and shelf-stabilizing additives like rosemary extract, consistent with NOVA group 4 ultra-processed foods. ## Review Simple Mills Almond Flour Crackers, Tomato & Basil present as a premium, pantry-friendly snack that you'd find in the natural foods aisle or the cracker/snack aisle near gluten-free, paleo, and health-focused brands. Packaged in a compact 4.25 oz box with clean, minimalist art, they sit alongside almond- and seed-based crackers, grain-free chips, and specialty nut mixes. Shoppers reach for them on grocery trips for lunches, office snacks, picnic baskets, or appetizer spreads at small gatherings. The brand positions itself toward health-conscious, ingredient-aware consumers—millennial parents, urban professionals, and anyone avoiding wheat—using a “real ingredients” marketing angle and aesthetic cues of artisanal home baking. Labels emphasize simple, recognizable ingredients, “gluten-free” and “grain-free” associations, non-GMO vibes, and absence of artificial colors or flavors; organic appears on some spices in the ingredient list. Processing context: these are a manufactured, ready-to-eat grocery snack made from nut/seed flours, starches, added oil, and herbs, produced in a commercial facility. Sensory details: the crackers have a lightly gritty, crumbly crunch from almond and seed flours, a slightly chewy bite from cassava/tapioca starch, and a savory herbal lift from sun-dried tomato and basil; salt and sunflower oil round the mouthfeel. The box invites ritual use—served on a wooden board with cheese and dips, layered in lunchboxes, or nibbled straight from the pack at a desk. Overall, the product reads as an elevated, health-leaning alternative to mainstream crackers, trading traditional grain textures for nutty, rustic crispness. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 17.0 - **Servings per container:** 4 - **Calories:** 150 - **Total fat:** 8g (10% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 180mg (8% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 1g - **Protein:** 3g ## Ingredients Nut and Seed Flour Blend (Almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sun-Dried Tomatoes, Sea Salt, Organic Onion, Organic Basil, Organic Garlic, Organic Oregano, Organic Pepper, Rosemary Extract (for Freshness). ## Flagged ingredients - **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, movie-night, back-to-school - **Vibes:** wholesome, practical, indulgent ## FAQ ### Is the Almond Flour Crackers healthy? When we talk about the Almond Flour Crackers, 'healthy' can mean different things depending on your diet and goals. They’re made with wholesome ingredients like almond flour and sun-dried tomatoes, which is great if you’re looking for a snack that's less processed than traditional chips. Of course, moderation is key, and pairing them with a tasty dip can make for a balanced snack! ### Are the Almond Flour Crackers vegan? Absolutely! These crackers are completely vegan, which means they’re free from any animal products. So if you’re munching on these while following a plant-based diet, you can snack away guilt-free! ### Are the Almond Flour Crackers gluten-free? Yes, these crackers are gluten-free! Made from a blend of nut and seed flours, they’re great for anyone avoiding gluten, whether it’s due to celiac disease or just personal preference. Snack away without worrying about that pesky gluten! ### Do the Almond Flour Crackers contain seed oils? Yes, they do contain organic sunflower oil, which is a type of seed oil. While some people prefer to avoid seed oils, sunflower oil is generally considered a healthy fat that can be part of a balanced diet. Just keep in mind that it's always good to know what kinds of oils you’re consuming! ### Do the Almond Flour Crackers have artificial sweeteners? Nope, these crackers are free from artificial sweeteners! They rely on the natural flavors of their ingredients, like sun-dried tomatoes and herbs, to bring a tasty punch without any added sweeteners. It’s all about keeping it simple and delicious! ### Are the Almond Flour Crackers high in sugar? Not at all! These crackers are low in sugar, with only 1 gram per serving and no added sugars whatsoever. If you’re looking for a savory snack without the sugar crash, these could be a great choice! ### What are some healthier alternatives to the Almond Flour Crackers? If you're looking for alternatives, consider veggie sticks with hummus or baked kale chips for something crunchy and nutritious. You could also try making your own crackers with whole ingredients if you’re feeling adventurous — but if you want convenience, these Almond Flour Crackers are a solid option! ### Can kids eat the Almond Flour Crackers? Absolutely! These crackers can be a fun and tasty snack for kids, especially if they enjoy flavors like tomato and basil. They’re also a good alternative to traditional snacks that are often loaded with preservatives and additives, making them a better choice for little snackers. ### Are the Almond Flour Crackers good for weight loss? These crackers can fit into a weight loss plan, especially if you're looking for a satisfying snack that’s lower in sugar and made with whole ingredients. Just be mindful of portion sizes, as they still have calories and fats. Pairing them with a protein source, like hummus or cheese, can help keep you feeling full! ### Are the Almond Flour Crackers ultra-processed? Not really! The Almond Flour Crackers are considered minimally processed since their ingredient list is straightforward and free from artificial additives and preservatives. They’re a great example of a snack that’s made with real food ingredients, which is always a plus in my book! ## Related products - [Wrigley's Winterfresh Gum, 3 Pack](https://supermarketpuzzle.com/product/winterfresh-wrigleys-gum-3-pack-45-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/winterfresh-wrigleys-gum-3-pack-45-ct - [Element Organic Dipped Rice Cakes, Milk Chocolate](https://supermarketpuzzle.com/product/element-organic-dipped-rice-cakes-milk-chocolate-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/element-organic-dipped-rice-cakes-milk-chocolate-350-oz - [Like Air Puffcorn Pancake](https://supermarketpuzzle.com/product/like-air-puffcorn-pancake-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/like-air-puffcorn-pancake-4-oz - [Crunchmaster Cracker Multi-Seed Original](https://supermarketpuzzle.com/product/crunchmaster-cracker-multi-seed-original-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crunchmaster-cracker-multi-seed-original-4-oz - [Dot's Honey Mustard Pretzell](https://supermarketpuzzle.com/product/dots-homestyle-pretzels-honey-mustard-pretzell-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dots-homestyle-pretzels-honey-mustard-pretzell-16-oz - [From The Ground Up Cauliflower Stalks Cheddar](https://supermarketpuzzle.com/product/real-food-from-the-ground-up-up-cauliflower-stalks-cheddar-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/real-food-from-the-ground-up-up-cauliflower-stalks-cheddar-4-oz - [Tates Cookies, Lemon](https://supermarketpuzzle.com/product/tates-bake-shop-tates-cookies-lemon-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tates-bake-shop-tates-cookies-lemon-7-oz - [Lundberg Family Farms Organic Tamari with Seaweed Rice Cake](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-tamari-with-seaweed-rice-cake-850-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-tamari-with-seaweed-rice-cake-850-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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