# Red lobster Cheddar Bay Biscuits > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Red Lobster - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 15.66 oz - **Human page:** https://supermarketpuzzle.com/product/red-lobster-cheddar-bay-biscuits-1566-oz - **Slug:** `red-lobster-cheddar-bay-biscuits-1566-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined flours, hydrogenated fats, emulsifiers, hydrolyzed proteins, maltodextrin and artificial flavors — characteristic of ultra-processed foods (NOVA 4). The formulation and additives are designed for long shelf life, uniform texture and quick preparation. ## Review Red Lobster Cheddar Bay Biscuits arrive on grocery shelves as an easy, restaurant-inspired side for home cooks. You’ll most often find this 15.66 oz package in the frozen foods aisle or refrigerated bakery section near other ready-to-bake biscuits, frozen breads, and party appetizers—often shelved close to frozen seafood or convenience dinner kits to suggest a full meal solution. It fits weekend brunches, game-day spreads, and casual family dinners where shoppers want a warm, savory component without homemade effort. The brand leans on the casual seafood-restaurant identity of Red Lobster, marketed to families and nostalgic diners who want a restaurant touch at home; packaging evokes comfort and familiarity rather than gourmet sophistication. Labeling tends to create a “real cheese” or “restaurant-style” halo, but you won’t find organic certification or explicit clean-label claims — in fact the ingredient list includes “natural and artificial flavors,” emulsifiers and preservatives. Processing context: this is a highly processed, convenience product made from refined flours, hydrogenated fats and multiple additives to ensure texture and shelf stability. Sensory details deliver warm, slightly crumbly biscuits with a buttery, garlicky-cheddar hit and a soft, pillowy interior; a golden, lightly crisp exterior is typical after baking. Packaging is a branded cardboard box or freezer-safe tray with ready-to-bake dough or preformed biscuits, encouraging a quick oven ritual: pop them in, set a timer, and pull out hot, aromatic biscuits to share. They’re commonly used as an easy crowd-pleaser for potlucks, weeknight dinners, or anytime a comforting, indulgent side is desired. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 8 - **Calories:** 150 - **Total fat:** 7g (9% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 500mg (22% DV) - **Total carbs:** 19g (7% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 3g ## Ingredients Biscuit Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Hydrogenated Palm Kernel Oil, Soy Lecithin), Shredded Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Less than 2% of: Ascorbic Acid, Buttermilk, Dextrose, Monoglycerides, Palm Oil, Propylene Glycol Monoester, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Seasoning Ingredients: Maltodextrin, Garlic Powder, Salt, Onion Powder, Hydrolyzed Soy Protein, Torula Yeast, Dehydrated Parsley, Malic Acid, Sugar, Natural and Artificial Flavors (Maltodextrin, Butter Oil), Corn Oil, Silicon Dioxide (Anti-Caking Agent). ## Flagged ingredients - **Corn Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Monoglycerides** (emulsifier): Processed emulsifier - **Annatto** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, weekend-brunch, movie-night - **Vibes:** indulgent, nostalgic, convenient, comforting ## FAQ ### Are the Cheddar Bay Biscuits healthy? Well, it depends on your definition of healthy! They’re not exactly a superfood, but in moderation, they can be a tasty treat. With 150 calories and 7 grams of fat per biscuit, they’re more of an indulgence than a health food — think of them as a fun addition to your meal rather than a mainstay. ### Are the Cheddar Bay Biscuits vegan? Nope, these biscuits are not vegan-friendly. They contain shredded cheddar cheese and buttermilk, both of which are dairy products. So if you're following a plant-based diet, you might want to skip these and look for a vegan biscuit recipe instead! ### Are the Cheddar Bay Biscuits gluten-free? Unfortunately, these biscuits are not gluten-free. They contain enriched bleached flour, which is a no-go for anyone with gluten sensitivities or celiac disease. If gluten is a concern for you, there are plenty of gluten-free biscuit recipes or mixes out there to try! ### Do the Cheddar Bay Biscuits contain seed oils? Yes, they do! The biscuits contain hydrogenated palm kernel oil, which is a type of seed oil. While some people prefer to avoid seed oils due to their processing methods, it's worth noting that they are commonly used in many processed foods for texture and shelf stability. ### Do the Cheddar Bay Biscuits contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in these biscuits. They do have added sugars, but nothing that’s artificially sweetened. So you can enjoy them without worrying about those tricky sugar substitutes! ### Are the Cheddar Bay Biscuits high in sugar? Not really! With only 1 gram of total sugars and 1 gram of added sugars per biscuit, they’re on the lower end of the sugar spectrum. They’re more about savory goodness than sweet indulgence, so you can enjoy them without a sugar rush! ### What are some healthier alternatives to Cheddar Bay Biscuits? If you're looking for a healthier biscuit, consider making your own with whole wheat flour and Greek yogurt for a protein boost. Or, try a recipe that uses almond flour for a gluten-free option. You can also find other brands that offer biscuits with cleaner ingredient lists if you want to skip the processed route altogether! ### Can kids eat the Cheddar Bay Biscuits? Absolutely! Kids can enjoy these biscuits as a fun side with their meals. Just keep in mind the sodium content — with 500 mg per biscuit, it’s best to serve them alongside lower-sodium dishes to keep their meals balanced. ### Are the Cheddar Bay Biscuits good for weight loss? While these biscuits are not inherently 'bad' for weight loss, they are more calorie-dense due to the fat content. If you’re watching your weight, it might be wise to enjoy them in moderation and pair them with lighter, veggie-packed meals to keep things balanced. ### Are the Cheddar Bay Biscuits ultra-processed? You could definitely categorize these biscuits as ultra-processed! They contain a variety of ingredients that you wouldn’t typically find in a homemade biscuit, like hydrogenated oils and artificial flavors. But hey, we all love a little convenience now and then, right? ## Related products - [Golden Blueberry & Cheese Blintz 6 Filled Crepes](https://supermarketpuzzle.com/product/golden-blueberry-cheese-blintz-6-filled-crepes-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/golden-blueberry-cheese-blintz-6-filled-crepes-13-oz - [Talenti Layers Chocolate Cherry Cheesecake](https://supermarketpuzzle.com/product/talenti-layers-chocolate-cherry-cheesecake-1080-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/talenti-layers-chocolate-cherry-cheesecake-1080-oz - [Dr. Praegers Crunchy Black Bean Burrito Burger](https://supermarketpuzzle.com/product/dr-praegers-praegers-crunchy-black-bean-burrito-burger-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dr-praegers-praegers-crunchy-black-bean-burrito-burger-10-oz - [Amy's Organic Pizza, No Cheese Roasted Veg](https://supermarketpuzzle.com/product/amys-kitchen-organic-pizza-no-cheese-roasted-veg-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-organic-pizza-no-cheese-roasted-veg-12-oz - [Digiorno Stuffed Crust Pepperoni Pizza](https://supermarketpuzzle.com/product/digiorno-stuffed-crust-pepperoni-pizza-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/digiorno-stuffed-crust-pepperoni-pizza-850-oz - [Table 87 Coal Oven Pizza Frozen Pepperoni](https://supermarketpuzzle.com/product/table-87-coal-oven-pizza-frozen-pepperoni-1070-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/table-87-coal-oven-pizza-frozen-pepperoni-1070-oz - [Birds Eye Petite Gold & White Corn](https://supermarketpuzzle.com/product/birds-eye-petite-gold-white-corn-32-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/birds-eye-petite-gold-white-corn-32-oz-2 - [Mrs. Smiths Flaky Crust Pumpkin Pie](https://supermarketpuzzle.com/product/mrs-smiths-smiths-flaky-crust-pumpkin-pie-37-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mrs-smiths-smiths-flaky-crust-pumpkin-pie-37-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md