# Hanover Sweet Potatoes, With Brown Sugar Glaze, Candied 19 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Hanover - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 19 oz - **Human page:** https://supermarketpuzzle.com/product/hanover-sweet-potatoes-with-brown-sugar-glaze-candied-19-oz-19-oz - **Slug:** `hanover-sweet-potatoes-with-brown-sugar-glaze-candied-19-oz-19-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (dextrose, corn syrup solids, cellulose gum, caramel color) and added sugars; formulation and stabilizers indicate ultraprocessed status. ## Review Hanover Sweet Potatoes with Brown Sugar Glaze (19 oz) is a shelf-stable, ready-to-serve side you’ll most often find in the canned vegetables or prepared sides aisle, stacked near canned yams, cranberry sauce, and other holiday or convenience sides. It reads like a shortcut for seasonal meals — the glossy photo of glazed orange slices on the label promises a syrupy, sweet accompaniment to roast meats and family dinners. Shoppers reach for it on holiday grocery runs, while planning weeknight dinners when they want a no-fuss side, or when stocking up during storm prep because it’s shelf stable and requires only heating. The Hanover brand sits squarely in mainstream, value-oriented American grocery culture: family-focused, convenience-first, and targeted at shoppers who want traditional holiday flavors without the labor. The label typically emphasizes “sweet potatoes” and “brown sugar glaze,” leaning on nostalgia and the comfort-food angle rather than health claims; there’s no organic certification listed among the ingredients. Packaging is a 19 oz can or other shelf-stable container designed for pantry storage; consumers open, heat, and spoon onto plates or into casserole dishes. In plain language, this product is processed: whole sweet potatoes are combined with added sugars and stabilizers to create a consistent, long-lasting product. Sensory details include tender, fork-soft slices or chunks in a sticky, sweet glaze with a smooth, syrupy mouthfeel and a glossy appearance. Rituals around it are social and seasonal — brought to family tables, shaped into casseroles, or served straight from a pot as an easy, comforting side. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.75 cup - **Servings per container:** 4 - **Calories:** 200 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 80mg (3% DV) - **Total carbs:** 48g (17% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 26g - **Added sugars:** 22g (44% DV) - **Protein:** 2g ## Ingredients Sweet Potatoes, Dextrose, Brown Sugar, Corn Syrup Solids, Cellulose Gum, Caramel Color, Tricalcium Phosphate. ## Flagged ingredients - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** holiday-baking, weeknight-dinner, storm-prep - **Vibes:** nostalgic, comforting, convenient, indulgent ## FAQ ### Is Hanover's Sweet Potatoes with Brown Sugar Glaze healthy? Well, it depends on your definition of healthy! These sweet potatoes are deliciously sweet and satisfying, but they do come with a fair amount of added sugars—22 grams per serving, to be exact. If you're looking for a treat or a side dish that packs flavor rather than pure health credentials, they fit the bill nicely! ### Are Hanover's Sweet Potatoes vegan? Nope, these sweet potatoes aren't vegan-friendly. The presence of brown sugar can be a bit tricky, as some brands process it with bone char, which means it’s not considered vegan. If you're looking for plant-based options, you might want to check out other brands that specifically label their sugars as vegan. ### Is it gluten-free? Yes, you're in the clear here! Hanover's Sweet Potatoes are gluten-free, making them a great option for anyone avoiding gluten. So, if you're hosting a gluten-free gathering, these sweet potatoes can be a sweet addition to the table! ### Does it contain seed oils? Nope, no seed oils here! Hanover's Sweet Potatoes focus on the star ingredients, which means you won’t find any oils like canola or soybean lurking in the mix. It's always nice to see a product that keeps it simple! ### Does it contain artificial sweeteners? Not at all! Hanover's Sweet Potatoes with Brown Sugar Glaze don’t have any artificial sweeteners in the mix. Instead, they rely on good old-fashioned brown sugar and dextrose to deliver that sweet flavor you’re craving. ### Is it high in sugar? Yes, these sweet potatoes are definitely on the sweeter side! With 26 grams of total sugars per serving, they can satisfy your sweet tooth, but if you're watching your sugar intake, it's good to enjoy them in moderation. Think of them more as a treat than a staple! ### What are healthier alternatives? If you’re searching for a healthier option, consider plain roasted sweet potatoes or mashed sweet potatoes without added sugars. You could also try making a homemade sweet potato dish using natural sweeteners like maple syrup or honey for a more wholesome approach. Just remember, it's all about balance! ### Can kids eat it? Absolutely! Kids will likely love the sweet taste of these glazed sweet potatoes. Just be mindful of the sugar content—if you're serving them as a side, pair them with something savory to round out the meal. They can be a fun treat for little ones! ### Is it good for weight loss? While Hanover's Sweet Potatoes are tasty, they're not necessarily the best choice if you're focused on weight loss, mainly due to the added sugars. However, if enjoyed in moderation as part of a balanced diet, they can still fit in! Just be sure to pair them with protein and fiber-rich foods to keep you feeling full. ### Is it ultra-processed? Yes, these sweet potatoes fall into the ultra-processed category. They contain added sugars and other ingredients like cellulose gum and caramel color, which means they’ve undergone quite a bit of processing. If you're okay with indulging in some processed foods every now and then, these can be a sweet treat to enjoy! ## Related products - [Haagen-Dazs Ice Cream, Green Tea](https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-green-tea-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-ice-cream-green-tea-14-oz - [Andrea Cheese Stuffed Shells](https://supermarketpuzzle.com/product/andrea-cheese-stuffed-shells-42-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/andrea-cheese-stuffed-shells-42-oz - [Bertolli Chicken Parm Mozzarella Penne](https://supermarketpuzzle.com/product/bertolli-chicken-parm-mozzarella-penne-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bertolli-chicken-parm-mozzarella-penne-22-oz - [Rebel Frozen Cookie Dough Ice Cream High Fat](https://supermarketpuzzle.com/product/rebel-frozen-cookie-dough-ice-cream-high-fat-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rebel-frozen-cookie-dough-ice-cream-high-fat-16-oz - [Dole Whip Strawberry 4 - Pack](https://supermarketpuzzle.com/product/dole-whip-strawberry-4-pack-1440-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-whip-strawberry-4-pack-1440-oz - [Udi's Gluten Free Plain Bagels, Frozen, 13.9 oz.](https://supermarketpuzzle.com/product/udis-gluten-free-plain-bagels-frozen-139-oz-1390-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/udis-gluten-free-plain-bagels-frozen-139-oz-1390-oz - [Alexia Butternut Squash Risoto Parmesan Seasalt](https://supermarketpuzzle.com/product/alexia-butternut-squash-risoto-parmesan-seasalt-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alexia-butternut-squash-risoto-parmesan-seasalt-12-oz - [Arby's Crinkle Cut Fries](https://supermarketpuzzle.com/product/arbys-crinkle-cut-fries-26-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/arbys-crinkle-cut-fries-26-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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