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Birds Eye Petite Gold & White Corn
Frozen Foods
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Birds Eye Petite Gold & White Corn

Birds Eye
32 oz
Available at Foodtown
90
Calories
2g
Protein
7g
Sugars
10mg
Sodium
2g
Fiber
1
Ingredients

What You Should Know

You’ll find Birds Eye Petite Gold & White Corn in the frozen-vegetable section of the supermarket, stacked near other single-ingredient veggies, mixed corn blends, and family-size side dishes. Packaged in a 32 oz resealable bag, it reads like a pantry staple for shoppers looking for quick, reliable produce off the shelf. This product fits into a range of shopping trips — from weekly grocery runs and meal-prep Sundays to last-minute dinners and summer BBQ sides — and is often bought by households feeding families or anyone who values convenience without fuss. Birds Eye positions itself as a trusted, heritage frozen-vegetable brand: familiar, pragmatic, and broadly appealing to mainstream American families and home cooks who want consistent quality and ease. The label leans on simple health cues — “no preservatives, flavors or colors added” and a short ingredient list of just “corn” — which creates a natural, wholesome halo even though it is a branded frozen item; there is no organic certification or overtly kid-focused cartooning, but the product’s petite kernels and sweet flavor are often pitched as kid-friendly. In plain terms this is a minimally processed frozen vegetable: kernels are blanched and flash-frozen to lock in color and sweetness. Sensory details matter in use — petite gold and white kernels that steam up juicy and tender with a slight snap, delivering sweet corn flavor; the bag reseals for batch use. Rituals include microwaving or stovetop steaming, tossing with butter and salt, stirring into soups, casseroles, salads, or serving as an easy side at family dinners and potlucks.

Nutrition Facts

Serving Size: 0.67
Servings per Container: 11
Calories90
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium10mg0%
Total Carbohydrate16g6%
Dietary Fiber2g7%
Total Sugars7g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Corn..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains a single ingredient (corn) and is flash-frozen with no additives, indicating it is an unprocessed/minimally processed food (NOVA group 1).

Daily Ritual

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Common Questions about Birds Eye Petite Gold & White Corn

The Petite Gold & White Corn is a pretty solid choice if you're looking for a vegetable side without any frills. With just 90 calories per serving and no added sugars or preservatives, it fits nicely into a balanced diet. Just remember, 'healthy' can mean different things for different people, so consider what else is on your plate!

Perfect For

meal-prep-sunday
weeknight-dinner
game-day-prep

Vibe:

wholesomeconvenientnostalgic
$NaN
per package