
Birds Eye Petite Gold & White Corn
What You Should Know
You’ll find Birds Eye Petite Gold & White Corn in the frozen-vegetable section of the supermarket, stacked near other single-ingredient veggies, mixed corn blends, and family-size side dishes. Packaged in a 32 oz resealable bag, it reads like a pantry staple for shoppers looking for quick, reliable produce off the shelf. This product fits into a range of shopping trips — from weekly grocery runs and meal-prep Sundays to last-minute dinners and summer BBQ sides — and is often bought by households feeding families or anyone who values convenience without fuss. Birds Eye positions itself as a trusted, heritage frozen-vegetable brand: familiar, pragmatic, and broadly appealing to mainstream American families and home cooks who want consistent quality and ease. The label leans on simple health cues — “no preservatives, flavors or colors added” and a short ingredient list of just “corn” — which creates a natural, wholesome halo even though it is a branded frozen item; there is no organic certification or overtly kid-focused cartooning, but the product’s petite kernels and sweet flavor are often pitched as kid-friendly. In plain terms this is a minimally processed frozen vegetable: kernels are blanched and flash-frozen to lock in color and sweetness. Sensory details matter in use — petite gold and white kernels that steam up juicy and tender with a slight snap, delivering sweet corn flavor; the bag reseals for batch use. Rituals include microwaving or stovetop steaming, tossing with butter and salt, stirring into soups, casseroles, salads, or serving as an easy side at family dinners and potlucks.
Nutrition Facts
Ingredients
Corn..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains a single ingredient (corn) and is flash-frozen with no additives, indicating it is an unprocessed/minimally processed food (NOVA group 1).
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Common Questions about Birds Eye Petite Gold & White Corn
The Petite Gold & White Corn is a pretty solid choice if you're looking for a vegetable side without any frills. With just 90 calories per serving and no added sugars or preservatives, it fits nicely into a balanced diet. Just remember, 'healthy' can mean different things for different people, so consider what else is on your plate!
