Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Red Boat Fish Sauce Premium Fish Sauce
International & World Foods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Red Boat Fish Sauce Premium Fish Sauce

Red Boat
8.45 foz
Available at Foodtown
15
Calories
4g
Protein
1430mg
Sodium
3
Ingredients

What You Should Know

Red Boat Premium Fish Sauce is a small-batch-style condiment that reads like a pantry staple for cooks who prize bold umami over bells and whistles. In American supermarkets you'll usually find it in the international or Asian foods aisle, shelved near soy sauce, rice vinegar, hoisin and other savory condiments, and sometimes displayed on endcaps with specialty sauces or next to premium oils. It suits shoppers stocking up for flavor-forward meals—think a week of Vietnamese or Thai dinners, marinade- and dressing-focused meal-prep, or an adventurous weekend of cooking from scratch. The brand positions itself as an artisanal, ingredient-focused product: packaging and marketing lean into heritage, purity and culinary authenticity, appealing to foodies, home chefs, and shoppers seeking cleaner-label ethnic ingredients rather than mass-market blends. Labels typically emphasize simplicity—short ingredient lists, “pure” or “wild-caught” styling, “no additives” or “no preservatives” language—and avoid child-oriented graphics; it’s marketed as a gourmet pantry item rather than a kids’ brand. There is rarely an organic seal on fish sauce; the health halo comes from the minimal-ingredient story and traditional fermentation process. Processing-wise, this is a fermented fish condiment produced commercially and bottled for long shelf life. Sensory notes: a thin, amber-brown liquid with penetrating savory aroma, saline tang and long umami finish; texture is watery not syrupy. Packaged in a glass bottle that encourages measured pouring, it’s used by ritual—a few drops to finishing sauces, a splash into dressings, or as the backbone of marinades. In American grocery culture it reads as a small luxury that elevates everyday cooking without complicating it.

Nutrition Facts

Serving Size: 1 tbsp
Servings per Container: 17
Calories15
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium1430mg62%
Total Carbohydrate0g0%
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Anchovy,, Sea, Salt..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from just anchovy and sea salt and produced via fermentation and commercial bottling, this is a processed culinary condiment (not an ultra-processed mix), so it aligns with NOVA 3.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Red Boat Fish Sauce Premium Fish Sauce

Healthiness can be a bit subjective, but Red Boat fish sauce is made with just two ingredients: anchovies and sea salt. With 4 grams of protein per tablespoon and no added sugars or preservatives, it can definitely be a flavorful addition to your meals. Just keep an eye on the sodium content—1430mg per serving is quite a bit!

Perfect For

meal-prep-sunday
weekend-brunch
game-day-prep

Vibe:

adventurouswholesomepractical
$NaN
per package