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Maggi Seasoning Sauce
International & World Foods
📊 NOVA 4🥛 Dairy-Free

Maggi Seasoning Sauce

Maggi
3.38 oz
Available at Foodtown
5
Calories
0g
Protein
380mg
Sodium
19
Ingredients

What You Should Know

Maggi Seasoning Sauce is a compact, dark-brown liquid condiment that sits in the international/ethnic aisle or condiment wall of most American supermarkets — often shelved near soy sauce, Worcestershire, bouillon, and Latin pantry staples. Packaged in a small 3.38 fl oz bottle with a pourer cap, it reads as a pantry multitasker: a few dashes wake up soups, stews, marinades, fried rice, tacos, and salad dressings. The brand voice leans on Latin and global home-cooking traditions; the bottle’s marketing emphasizes quick flavor boosting for busy cooks and evokes memories of home kitchens in Hispanic communities while also appealing to adventurous cooks exploring umami flavors. Label copy highlights versatility and low calories per dash, and the ingredient list includes “natural flavor,” which can create a mild health-halo even though there is no organic certification and the product is not marketed as whole-food or artisanal. Sensory cues: thin, glossy liquid with a pronounced salty-savory (umami) profile and a faint caramel note and aroma from yeast extracts and caramel color. The ritual is pragmatic — open, tilt, add a few dashes, taste — and the bottle’s small size communicates potency and long shelf life. In plain processing terms, this is an industrially produced seasoning composed of concentrated extracts, added flavors, stabilizers and color; it’s engineered for consistent taste rather than minimally processed culinary ingredients. Shoppers buy it for convenience, a dependable savory lift, and for culturally familiar flavor accents in everyday quick-cook meals.

Nutrition Facts

Serving Size: 1.0 tsp
Servings per Container: 20
Calories5
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium380mg17%
Total Carbohydrate1g0%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER,, CARAMEL, COLOR,, SALT,, VINEGAR,, CULTURED, CORN, STARCH,, WHEAT, GLUTEN,, YEAST, EXTRACT,, PALM, OIL,, SUGAR,, POTASSIUM, SALT,, NATURAL, FLAVOR..

Flagged Ingredients:

  • palm oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (caramel color, cultured starch, yeast extract, natural flavor, palm oil) and is a formulated flavoring product, so it fits the ultra-processed NOVA 4 category.

Daily Ritual

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Common Questions about Maggi Seasoning Sauce

Well, that depends on your perspective! Maggi seasoning sauce is low in calories—only 5 per teaspoon—but it's also high in sodium at 380mg. If you're watching your salt intake, you might want to use it sparingly, but if you're looking for a flavor boost without adding a lot of calories, it can be a fun addition to your meals.

Perfect For

weeknight-dinners
meal-prep-sunday
game-day-prep

Vibe:

convenientadventurousnostalgic
$NaN
per package