# Pom White Peach Tea

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Pom
- **Retailer listed:** Foodtown
- **Category:** Produce
- **Size:** 12 foz
- **Human page:** https://supermarketpuzzle.com/product/pom-white-peach-tea-12-oz
- **Slug:** `pom-white-peach-tea-12-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This ready-to-drink iced tea contains added sugar, juice concentrates, extracts and natural flavors typical of industrial formulations, placing it in NOVA group 4 (ultra-processed).

## Review

Pom White Peach Tea is a ready-to-drink bottled iced tea that you’d spot in the refrigerated beverage case or on a chilled endcap near other flavored teas, sparkling waters, and functional drinks. Packaged in a single-serve 12 fl oz bottle, it reads like a hybrid between fruit juice and iced tea: clear label art evokes peaches and pomegranate with copy that emphasizes "white tea" and "antioxidant power." Shoppers reach for it on warm afternoons, for picnic baskets, grab-and-go lunches, or as a lighter, fruit-forward choice at brunch. The brand leans into wellness-adjacent marketing — pomegranate and “natural flavors” suggest a healthful lift — positioning Pom toward millennials and health-conscious shoppers who want an elevated, flavorful alternative to sodas. The label avoids child-focused cartoons and instead uses sophisticated fruit imagery and claims like “antioxidant” rather than organic or non-GMO badges; there’s no organic certification on the ingredient list. In plain terms it’s a processed, shelf-stable iced tea beverage made from extracts, concentrates and added sweeteners. Sensory notes: lightly viscous but still drinkable, with a crisp chilled sip, a sweet peach top note, tropical passionfruit brightness and a faint tart pomegranate finish; mouthfeel is thin compared with full juices. Rituals around it are casual — popped into a cooler for road trips, set beside a sandwich at lunch, or sipped while scrolling social media. The bottle and label give it a contemporary, slightly premium convenience vibe: attractive, flavorful, and designed for immediate consumption rather than home preparation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1
- **Servings per container:** 1
- **Calories:** 70
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 5mg (0% DV)
- **Total carbs:** 16g (6% DV)
- **Total sugars:** 15g
- **Added sugars:** 11g (22% DV)
- **Protein:** 0g

## Ingredients

White Tea (Water, White Tea Extract), Sugar, Pomegranate Fruit Extract, Monk Fruit Juice Concentrate, Pomegranate Juice Concentrate, Natural Flavors, Peach Juice Concentrate, Passion Fruit Juice Concentrate, Citric Acid.

## Context tags

- **Occasions:** road-trip, weekend-brunch, movie-night
- **Vibes:** convenient, wholesome, indulgent

## FAQ

### Is Pom White Peach Tea healthy?

Well, that depends on what you mean by healthy! At 70 calories a serving, it’s a refreshing drink that can be enjoyed in moderation, but it does have 15 grams of total sugars, with 11 grams coming from added sugars. If you're looking for a sweet treat to quench your thirst, this tea could fit the bill, but if you're watching your sugar intake, you might want to sip it sparingly.

### Is Pom White Peach Tea vegan?

Absolutely! Pom White Peach Tea is completely vegan, which means it doesn't contain any animal products. So, whether you're a full-time vegan or just trying to cut back on animal ingredients, you can enjoy this drink without any guilt.

### Is it gluten-free?

Yes, this tea is gluten-free! So, if you’re avoiding gluten for health reasons or just prefer to steer clear, you can sip away without worry. Cheers to that!

### Does it contain seed oils?

Nope, Pom White Peach Tea does not contain any seed oils. This is good news if you're trying to avoid those often-found oils like canola or soybean oil that can be heavily processed. Instead, you’ll find a blend of fruit juice concentrates and extracts that keep it tasty!

### Does it contain artificial sweeteners?

No artificial sweeteners here! The sweetness comes from natural sources like monk fruit juice concentrate and added sugars, which means you won’t find any of those synthetic sweeteners that some people prefer to avoid. It’s all about that fruity goodness!

### Is it high in sugar?

Yes, Pom White Peach Tea is on the high side when it comes to sugar, with 15 grams per serving. If you're comparing it to a soda, it might feel slightly better, but it's still a sweet option. Just be mindful if you’re trying to cut back on sugary drinks!

### What are healthier alternatives?

If you're looking for something with less sugar, you might consider unsweetened iced tea or flavored sparkling water. Both options can give you that refreshing taste without the added sugars, plus they often come with fewer calories. You could also try making your own peach tea at home for a more controlled sweetness!

### Can kids drink Pom White Peach Tea?

Sure thing! Kids can enjoy Pom White Peach Tea, but just like with any sweet drink, moderation is key. It can be a fun treat on a hot day, but you might want to balance it with plenty of water and healthier snacks throughout the day.

### Is it good for weight loss?

While it’s not exactly a weight-loss miracle, Pom White Peach Tea can fit into a balanced diet if you enjoy it in moderation. At 70 calories per serving, it can be a nice treat, but if you're focused on weight loss, you might want to watch your overall sugar intake. Remember, it’s all about balance!

### Is it ultra-processed?

Pom White Peach Tea is considered more processed than whole foods, but it doesn’t fall into the category of ultra-processed foods that are often loaded with additives and preservatives. While it’s not as simple as brewed tea, it’s still a step above many sugary drinks on the market, focusing on fruit juice concentrates and tea extracts.

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