# Bolthouse Farms Berry Boost Smoothie > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Bolthouse Farms® - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 15.20 foz - **Human page:** https://supermarketpuzzle.com/product/bolthouse-farms-farms-berry-boost-smoothie-1520-oz - **Slug:** `bolthouse-farms-farms-berry-boost-smoothie-1520-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains fruit purees and juices from concentrate plus 'natural flavors' and is an industrially processed, shelf-stable smoothie product, matching NOVA criteria for ultra-processed foods. ## Review Bolthouse Farms Berry Boost Smoothie is a refrigerator-aisle grab-and-go smoothie positioned as a convenient, fruit-forward wellness option. You'd find this 15.2 fl oz plastic bottle in the refrigerated juice and smoothie section—stacked near other single-serve smoothies, cold-pressed juices, and refrigerated plant milks—often on a mid-level shelf where shoppers scan for breakfast substitutes or post-gym drinks. It fits mornings on the run, post-workout refuels, and packed-lunch add-ons for teens or busy parents. Bolthouse Farms markets toward health-conscious, time-pressed consumers — millennials and parents who want a “better-for-you” shortcut — leaning into a wholesome, immunity-support narrative with callouts like “Helps support immune health,” “Excellent source of Vitamin C,” and “Good source of Potassium.” The label features a clean, colorful design that emphasizes fruit imagery and the word “natural,” but it is not organic and carries no child-focused characters; the small “natural flavors” line hints at some industrial input. In plain terms, the smoothie is made from fruit purees and juices from concentrate and is pasteurized and bottled for shelf-life and safety. Sensory-wise it pours as a thick, bright berry-purple liquid with smooth, pulpy texture and a sweet-tart berry-banana aroma; sweetness is pronounced due to concentrated fruit sugars. Packaging is a clear, recyclable plastic bottle with a screw cap for grab-and-go convenience; ritual use is typically chilled straight from the fridge, drunk on the commute, or poured into a bowl with granola as a quick brunch hack. Overall it occupies the middle ground between fresh-made smoothies and packaged convenience beverages. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 15.2 - **Servings per container:** 1 - **Calories:** 220 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 20mg (1% DV) - **Total carbs:** 53g (19% DV) - **Dietary fiber:** 4g (14% DV) - **Total sugars:** 44g - **Protein:** 1g ## Ingredients Apple Puree From Concentrate (Water, Apple Puree Concentrate), Apple Juice From Concentrate (Water, Apple Juice Concentrate), Blackberry Puree, Banana Puree, Strawberry Puree, Contains 2% or Less or Raspberry Puree, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Blueberry Puree, Natural Flavors. ## Context tags - **Occasions:** post-workout, back-to-school, road-trip - **Vibes:** convenient, wholesome, practical ## FAQ ### Is the Berry Boost Smoothie healthy? The Berry Boost Smoothie packs a fruity punch with a blend of purees, giving it a vibrant flavor profile. It's high in sugars—44 grams per serving—mainly from the natural fruit sources, which can provide a quick energy boost. So, while it’s not exactly a low-sugar option, it does offer some dietary fiber and a refreshing taste, making it a decent choice for a snack or a post-workout treat. ### Is the Berry Boost Smoothie vegan? Absolutely! The Berry Boost Smoothie is completely vegan, which means it’s free from any animal products. So if you’re looking for a plant-based refreshment, this one’s a winner! ### Is the Berry Boost Smoothie gluten-free? Yes, you can sip away without worry because the Berry Boost Smoothie is gluten-free! It’s a great option if you’re avoiding gluten for dietary reasons or just trying to be mindful of your intake. ### Does the Berry Boost Smoothie contain seed oils? Nope, you won’t find any seed oils in the Berry Boost Smoothie! It focuses on fruit purees and juices, keeping things simple and straightforward without those extra oils that can sometimes sneak into processed foods. ### Does the Berry Boost Smoothie contain artificial sweeteners? Not at all! The Berry Boost Smoothie is free from artificial sweeteners, relying solely on the natural sweetness of the fruit purees. This makes it a more wholesome choice if you're looking to avoid those synthetic sweeteners. ### Is the Berry Boost Smoothie high in sugar? Yes, it is on the higher side with 44 grams of sugar per serving. However, most of this sugar is naturally occurring from the fruits, which means you’re getting some vitamins and fiber along with it. Just keep in mind if you're watching your sugar intake! ### What are healthier alternatives to the Berry Boost Smoothie? If you're looking for something with lower sugar or fewer calories, you might consider making your own smoothie at home with unsweetened almond milk, spinach, and a smaller portion of fruit. Alternatively, there are plenty of vegetable-based smoothies that can give you a nutrient boost without the high sugar content. ### Can kids drink the Berry Boost Smoothie? Definitely! The Berry Boost Smoothie can be a fun and tasty option for kids, especially if they love fruity flavors. Just keep an eye on portion sizes since it does have a bit of sugar, but it's a great way to sneak in some fruit! ### Is the Berry Boost Smoothie good for weight loss? While the Berry Boost Smoothie is tasty and provides some nutrients, it’s not particularly low in calories or sugar, which might not make it the best choice for weight loss. If you’re trying to shed some pounds, consider balancing it with other lower-calorie foods or using it as an occasional treat rather than a daily staple. ### Is the Berry Boost Smoothie ultra-processed? You could say it’s minimally processed, as it primarily consists of fruit purees and juices without any preservatives or artificial ingredients. While it’s not as whole as a fresh smoothie made at home, it's not the worst offender in the processed food aisle either! ## Related products - [Tofurky Deli Slices, Hickory Smoked](https://supermarketpuzzle.com/product/tofurky-deli-slices-hickory-smoked-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tofurky-deli-slices-hickory-smoked-550-oz - [Bolthouse Farms Strawberry Banana](https://supermarketpuzzle.com/product/bolthouse-farms-farms-strawberry-banana-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bolthouse-farms-farms-strawberry-banana-32-oz - [Fresh Gourmet Tortilla Strips Tri Color](https://supermarketpuzzle.com/product/fresh-gourmet-tortilla-strips-tri-color-fresh-350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fresh-gourmet-tortilla-strips-tri-color-fresh-350-oz - [Marz Veggie Dip Spinach Parmesan](https://supermarketpuzzle.com/product/marzetti-marz-veggie-dip-spinach-parmesan-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marzetti-marz-veggie-dip-spinach-parmesan-12-oz - [Marie's® Thousand Island Dressing 12 fl oz Plastic Jar](https://supermarketpuzzle.com/product/maries-thousand-island-dressing-12-fl-oz-plastic-jar-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maries-thousand-island-dressing-12-fl-oz-plastic-jar-12-oz - [Natalie's Blood Orange Juice](https://supermarketpuzzle.com/product/natalies-blood-orange-juice-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/natalies-blood-orange-juice-32-oz - [Pom Blueberry Juice](https://supermarketpuzzle.com/product/pom-wonderful-blueberry-juice-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pom-wonderful-blueberry-juice-48-oz - [Litehouse Freeze Dried Thyme](https://supermarketpuzzle.com/product/litehouse-freeze-dried-thyme-052-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/litehouse-freeze-dried-thyme-052-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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