# Makoto Ginger Dressing > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Makoto - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 9 foz - **Human page:** https://supermarketpuzzle.com/product/makoto-ginger-dressing-9-oz - **Slug:** `makoto-ginger-dressing-9-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains processed ingredients and additives (soybean oil, cultured dextrose, xanthan gum, preservatives, flavored vinegar and composite sauces) and is formulated as a ready-to-use prepared condiment, consistent with ultra-processed foods. ## Review Makoto Ginger Dressing is a compact, 9 fl oz bottle of bright, Asian-inspired vinaigrette you’d spot hanging on a refrigerated shelf near other refrigerated dressings and marinating sauces, or tucked into an international/Asian aisle beside bottled teriyaki, ponzu and bottled ginger sauces. It reads like a hybrid product: marketed as a fresh-tasting dressing and marinade that leans on homey vegetable ingredients (onion, celery, carrots, ginger) while also listing pantry-style additives (soybean oil, soy sauce, flavored vinegar). Occasions for use include quick weeknight salads, weekend brunches with smoked fish or grilled tofu, and as a fast marinade for midweek stir-fries or sheet-pan dinners. Brand positioning skews family-owned, small-batch and approachable — the label copy emphasizes “fresh tasting” and a home-cooked feel, aiming at shoppers who want bold, ethnic flavors without the effort; the demographic is busy cooks seeking convenience with a hint of authenticity. The label sports subtle health halos — vegetable callouts, “fresh tasting,” and no loud artificial color claims — but it does not display organic certification. Processing context: this is a prepared, shelf-stable/ refrigerated condiment that combines whole-ingredient components with flavoring agents and mild preservatives to extend life. Sensory details: pouring easily from a narrow bottle, it has a slightly viscous, oil-and-vinegar mouthfeel, a sweet-spicy ginger note up front, savory umami from soy, and a faint peppery heat from jalapeño. Use rituals include shaking the bottle before dressing a salad, spooning over grilled vegetables, or tossing with sliced chicken as a last-minute marinade. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 9 - **Calories:** 80 - **Total fat:** 7g (9% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 370mg (16% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Protein:** 1g ## Ingredients Onions, Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate [Preservative]), Flavored Vinegar (Vinegar, Water, Natural Flavor), Celery, Carrots, Ginger, Sugar, Tomato Paste, Cultured Dextrose (to Extend Shelf Life), White Pepper, Hot Sauce (Red Jalapeno Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Pepper Sauce [Distilled Vinegar, Red Pepper, Salt]). ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **sodium benzoate** (preservative): Synthetic preservative ## Context tags - **Occasions:** meal-prep-sunday, weekend-brunch, game-day-prep - **Vibes:** convenient, adventurous, wholesome ## FAQ ### Is Makoto Ginger Dressing healthy? Well, that depends on your definition of healthy! It’s low in sugar and calories, making it a flavorful addition to salads or marinades without piling on the calories. Just keep in mind it does contain sodium, so if you're watching your salt intake, you might want to use it sparingly. ### Is Makoto Ginger Dressing vegan? Nope, this dressing isn’t vegan because it contains soy sauce, which typically includes wheat. If you're looking for a plant-based dressing, there are plenty of alternatives out there that skip the soy sauce altogether. ### Is Makoto Ginger Dressing gluten-free? Unfortunately, it’s not gluten-free due to the soy sauce, which contains wheat. If gluten is a concern for you, consider looking for dressings specifically labeled gluten-free — there are some tasty options out there! ### Does Makoto Ginger Dressing contain seed oils? Yes, it contains soybean oil. While some folks steer clear of seed oils due to their high omega-6 fatty acid content, they can be safe in moderation. Just remember that balance is key, and it’s all about what else is on your plate! ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this dressing. It relies on natural ingredients like sugar and hot sauce for flavor, so you can feel good about that! ### Is Makoto Ginger Dressing high in sugar? Not at all! With just 1 gram of sugar per serving, it’s considered low in sugar. So if you’re trying to cut back, this dressing won’t send you over the edge. ### What are healthier alternatives to Makoto Ginger Dressing? If you're looking for a healthier alternative, consider a homemade ginger dressing made with fresh ginger, olive oil, and a splash of apple cider vinegar. There are also plenty of brands that offer organic or low-sodium dressings if that's more your style. ### Can kids eat Makoto Ginger Dressing? Absolutely! Kids can enjoy this dressing, but as with any condiment, it's best to use it in moderation. The flavors are delightful and can make salads or veggies more appealing to little ones! ### Is Makoto Ginger Dressing good for weight loss? It can be a good choice for weight loss thanks to its low-calorie count, but portion control is key. It’s best used as a flavorful enhancer rather than a main ingredient in your meals to keep things balanced. ### Is Makoto Ginger Dressing ultra-processed? While it is processed, calling it ultra-processed might be a stretch. It contains ingredients like flavored vinegar and preservatives, but it still has recognizable components. Just remember, not all processing is bad — it can help with flavor and shelf life! ## Related products - [Cleveland Kraut Classic Caraway Sour Kraut](https://supermarketpuzzle.com/product/cleveland-kraut-classic-caraway-sour-kraut-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cleveland-kraut-classic-caraway-sour-kraut-16-oz - [Pesto Spice World](https://supermarketpuzzle.com/product/spice-world-pesto-670-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spice-world-pesto-670-oz - [Hampton Farms Roasted Peanuts](https://supermarketpuzzle.com/product/hampton-farms-roasted-peanuts-80-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hampton-farms-roasted-peanuts-80-oz - [Bolthouse Farms Berry Boost Smoothie](https://supermarketpuzzle.com/product/bolthouse-farms-farms-berry-boost-smoothie-1520-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bolthouse-farms-farms-berry-boost-smoothie-1520-oz - [Tofurky Deli Slices, Hickory Smoked](https://supermarketpuzzle.com/product/tofurky-deli-slices-hickory-smoked-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tofurky-deli-slices-hickory-smoked-550-oz - [Bolthouse Farms Strawberry Banana](https://supermarketpuzzle.com/product/bolthouse-farms-farms-strawberry-banana-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bolthouse-farms-farms-strawberry-banana-32-oz - [Fresh Gourmet Tortilla Strips Tri Color](https://supermarketpuzzle.com/product/fresh-gourmet-tortilla-strips-tri-color-fresh-350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fresh-gourmet-tortilla-strips-tri-color-fresh-350-oz - [Marz Veggie Dip Spinach Parmesan](https://supermarketpuzzle.com/product/marzetti-marz-veggie-dip-spinach-parmesan-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marzetti-marz-veggie-dip-spinach-parmesan-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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