# Bolthouse Farms Ranch Yogurt Dressing > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Bolthouse Farms® - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 12 foz - **Human page:** https://supermarketpuzzle.com/product/bolthouse-farms-farms-ranch-yogurt-dressing-12-oz - **Slug:** `bolthouse-farms-farms-ranch-yogurt-dressing-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an ultra-processed product: it contains industrial ingredients and additives (soybean oil, whey protein concentrate, white grape juice concentrate, xanthan gum, carrageenan, natural flavors, sodium citrate) and is a formulated refrigerated condiment rather than a single whole food. ## Review Bolthouse Farms Ranch Yogurt Dressing (12 fl oz) sits on the refrigerated salad dressing and refrigerated condiments shelf, usually near other refrigerated dressings, dips and yogurt-based spreads. You’ll find it next to bottle-style ranchs, Greek yogurt dips and refrigerated hummus — a bridge between the fresh-dairy case and the convenience-dip aisle. It’s marketed for casual American meals: tossed on weekday salads, dolloped as a veggie dip for game-day snacks, or used as a creamy sandwich spread for quick lunches. Bolthouse Farms positions this product as an elevated, better-for-you take on classic ranch — leaning on freshness cues (buttermilk, yogurt) and a lower-calorie claim (“50 calories per serving”) to attract health-conscious families and millennial shoppers who want indulgent flavor without perceived excess. The label emphasizes real dairy ingredients and flavor descriptions (garlic, dill, buttermilk) rather than organic certification; there are no organic seals, but it highlights calorie and taste-forward messaging. In plain processing context, it’s a formulated refrigerated condiment that combines dairy with added stabilizers, emulsifiers and concentrates to achieve a smooth, shelf-stable texture. Sensory notes: a cool, creamy pourable texture with tangy buttermilk, garlic and fresh-dill aromatics and a subtly sweet background from grape concentrate; the bottle is a squeezable refrigerated plastic jar with a wide pour or flip-top cap designed for salads and dipping rituals. Typical use is quick — shake, pour, dip — making it a convenient dinner shortcut and a familiar staple in American fridges. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 12 - **Calories:** 50 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 260mg (11% DV) - **Total carbs:** 3g (1% DV) - **Total sugars:** 2g - **Added sugars:** 1g (2% DV) - **Protein:** 1g ## Ingredients Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Filtered Water, Soybean Oil, Yogurt (Cultured Pasteurized Milk, Cream, Pectin, Carrageenan), White Grape Juice Concentrate, Whey Protein Concentrate, White Distilled Vinegar, Contains 2% or Less: Egg Yolks, Mustard Seed, Natural Flavors, Salt, Xanthan Gum, Dill, Tomato Essence. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** indulgent, convenient, comforting ## FAQ ### Is Bolthouse Farms Ranch Yogurt Dressing healthy? When we talk about health, it’s all about context! This dressing is lower in calories and sugars compared to many traditional ranch dressings, making it a decent option if you're looking to cut down on calories. However, it does contain added sugars and soybean oil, so if you're trying to avoid those, you might want to explore other options. ### Is Bolthouse Farms Ranch Yogurt Dressing vegan? Nope, this dressing isn't vegan. It contains buttermilk and egg yolks, which are definitely no-gos for a vegan diet. If you’re looking for a plant-based dressing, there are plenty of delicious options out there that skip the dairy altogether! ### Is it gluten-free? Yes! Bolthouse Farms Ranch Yogurt Dressing is gluten-free, which is great news for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about hidden gluten ingredients! ### Does it contain seed oils? Yes, this dressing contains soybean oil, which is a type of seed oil. While seed oils have gotten a bit of a bad rap lately, they’re commonly used for their neutral flavor and ability to emulsify dressings. Just keep in mind that if you're trying to avoid seed oils, you might want to look for alternatives that use olive or avocado oil instead. ### Does it contain artificial sweeteners? Nope, you're in the clear here! Bolthouse Farms Ranch Yogurt Dressing doesn’t contain any artificial sweeteners, which is a plus if you're trying to steer clear of synthetic ingredients. It does have a bit of added sugar, but it’s not the same as those super sweeteners. ### Is it high in sugar? Not really! With only 2 grams of total sugars per serving, this dressing is considered low in sugar. It's a nice option if you're trying to keep your sugar intake down, especially compared to more syrupy dressings. ### What are healthier alternatives? If you're looking for healthier alternatives, consider making your own dressing with Greek yogurt, fresh herbs, and a splash of lemon juice. You could also look for dressings made with whole food ingredients and healthy fats like olive oil. Just remember, everyone's definition of 'healthy' can be a bit different! ### Can kids eat it? Absolutely! Bolthouse Farms Ranch Yogurt Dressing is generally kid-friendly, with a creamy texture and familiar ranch flavor that many kids love. Just keep an eye on portion sizes, especially since it does have some added sugars. ### Is it good for weight loss? It could be! With only 50 calories per 2 tablespoons, it’s a relatively low-calorie dressing option. Just remember that the key to weight loss is balance, so enjoy it as part of a well-rounded diet rather than relying solely on it. ### Is it ultra-processed? While it's not as simple as whole food ingredients, Bolthouse Farms Ranch Yogurt Dressing isn't classified as ultra-processed either. It does contain some processed components, like pectin and carrageenan, which help with texture and stability, but it’s not loaded with preservatives or artificial colors. ## Related products - [Makoto Ginger Dressing](https://supermarketpuzzle.com/product/makoto-ginger-dressing-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/makoto-ginger-dressing-9-oz - [Cleveland Kraut Classic Caraway Sour Kraut](https://supermarketpuzzle.com/product/cleveland-kraut-classic-caraway-sour-kraut-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cleveland-kraut-classic-caraway-sour-kraut-16-oz - [Pesto Spice World](https://supermarketpuzzle.com/product/spice-world-pesto-670-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spice-world-pesto-670-oz - [Hampton Farms Roasted Peanuts](https://supermarketpuzzle.com/product/hampton-farms-roasted-peanuts-80-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hampton-farms-roasted-peanuts-80-oz - [Bolthouse Farms Berry Boost Smoothie](https://supermarketpuzzle.com/product/bolthouse-farms-farms-berry-boost-smoothie-1520-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bolthouse-farms-farms-berry-boost-smoothie-1520-oz - [Tofurky Deli Slices, Hickory Smoked](https://supermarketpuzzle.com/product/tofurky-deli-slices-hickory-smoked-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tofurky-deli-slices-hickory-smoked-550-oz - [Bolthouse Farms Strawberry Banana](https://supermarketpuzzle.com/product/bolthouse-farms-farms-strawberry-banana-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bolthouse-farms-farms-strawberry-banana-32-oz - [Fresh Gourmet Tortilla Strips Tri Color](https://supermarketpuzzle.com/product/fresh-gourmet-tortilla-strips-tri-color-fresh-350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fresh-gourmet-tortilla-strips-tri-color-fresh-350-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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