# Olipop Ginger Ale > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Olipop - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 12 foz - **Human page:** https://supermarketpuzzle.com/product/olipop-ginger-ale-12-oz - **Slug:** `olipop-ginger-ale-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product is an industrially formulated beverage containing ingredient blends (Olismart), natural flavors, sweeteners and concentrated juices rather than whole foods, fitting the ultraprocessed NOVA 4 category. ## Review Olipop Ginger Ale arrives in a 12 fl oz slim can that you'd typically find in the beverage aisle or a specialty refrigerated grab-and-go cooler alongside other functional sodas, craft tonics, and premium sparkling waters — often shelved near kombuchas, probiotic drinks, and artisanal ginger beers. Shoppers pick it up during errands for brunch or as a packaged alternative to traditional soda at casual gatherings. It suits weekend brunches, picnics, and on-the-go moments when someone wants a fizzy, slightly spicy refresher without the sugar load of conventional cola. The brand positions itself firmly in the wellness-soda niche, aimed at health-minded millennials and parents who want soda-like enjoyment framed as “better for you.” Packaging and label copy lean into botanical imagery and digestive-health messaging — words like “prebiotic,” “plant fiber,” and “natural flavors” create a strong health halo, though cans do not typically carry an organic seal. The design is modern-retro, more adult than child-focused, and avoids cartoon kid branding. In plain terms this is a formulated beverage: concentrated juices, extracted plant ingredients and added fiber are combined in a factory process to make a stable, shelf-ready product. Sensory notes: effervescent and light-bodied with a clean carbonation bite, warm ginger spice up front, subtle lime brightness and a mild sweetness from cassava syrup and fruit concentrates; mouthfeel is slightly silky from inulin-type fibers. Rituals around it include cracking a chilled can as a mindful soda swap, pairing with spicy food to soothe the palate, or using it as a mixer in low-sugar cocktails. Overall it reads as a wellness-forward soda substitute in American grocery culture. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 50 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 35mg (2% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 9g (32% DV) - **Total sugars:** 5g - **Added sugars:** 1g (2% DV) - **Protein:** 0g ## Ingredients Carbonated Water, Olismart (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Quince Juice Concentrate, Apple Juice Concentrate, Cassava Root Syrup, Ginger Juice, Lime Juice Concentrate, Natural Flavors, Stevia Leaf*, Himalayan Pink Salt. * Extract. ## Context tags - **Occasions:** weekend-brunch, road-trip, movie-night - **Vibes:** wholesome, nostalgic, convenient, adventurous ## FAQ ### Is Olipop Ginger Ale healthy? Well, 'healthy' can mean a lot of things, right? Olipop Ginger Ale is lower in calories compared to traditional sodas, with just 50 calories per serving, and it packs a decent fiber punch with 9 grams. It’s a fun alternative if you’re looking to reduce sugar and calories, but remember, it’s still a beverage and not a meal replacement! ### Is Olipop Ginger Ale vegan? Absolutely! Olipop Ginger Ale is 100% vegan-friendly. It skips out on any animal-derived ingredients, making it a great choice for those following a plant-based lifestyle. So, sip away without any worries! ### Is it gluten-free? Yes, you can enjoy Olipop Ginger Ale without any gluten concerns! It's crafted without any wheat or gluten-containing ingredients, making it a safe and refreshing option for those with gluten sensitivities or celiac disease. ### Does it contain seed oils? Nope, you won’t find any seed oils in Olipop Ginger Ale. This beverage keeps things simple and clean, focusing on wholesome ingredients instead of those controversial oils that can sometimes sneak into processed foods. ### Does it contain artificial sweeteners? Not at all! Olipop Ginger Ale is sweetened naturally with stevia leaf instead of artificial sweeteners. This means you can enjoy a touch of sweetness without the synthetic aftertaste that often comes with those 'fake' sugars. ### Is it high in sugar? Not really! Olipop Ginger Ale has 5 grams of total sugars, including just 1 gram of added sugars. Compared to regular sodas, which can have 30 grams or more, this is a much lower sugar option, making it easier on your blood sugar levels. ### What are healthier alternatives? If you're looking for alternatives, you might consider flavored sparkling water or homemade ginger tea as options. They can be just as refreshing and often have fewer ingredients. But if you’re craving that soda fizz, Olipop is a delightful middle ground! ### Can kids eat it? Definitely! Olipop Ginger Ale is a fun, fizzy treat that kids can enjoy. With its lower sugar content and natural ingredients, it’s a better choice than traditional sodas, but it's always a good idea to encourage moderation — even with healthier options. ### Is it good for weight loss? If you're watching your weight, Olipop Ginger Ale could be a nice treat! With only 50 calories and a low sugar content, it can satisfy your soda cravings without breaking the calorie bank. Just remember, it’s still important to balance it with whole foods and a healthy diet overall. ### Is it ultra-processed? Olipop Ginger Ale is on the minimally processed side of the spectrum. While it does contain some extracts and concentrates, the ingredient list is pretty straightforward compared to many conventional sodas. It’s all about finding that balance, and this drink definitely leans towards the cleaner end! ## Related products - [Folgers Ground Coffee, Gourmet Supreme](https://supermarketpuzzle.com/product/folgers-ground-coffee-gourmet-supreme-960-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/folgers-ground-coffee-gourmet-supreme-960-oz - [Canada Dry Ginger Ale, 12 Pack, 12 Ounce Cans](https://supermarketpuzzle.com/product/canada-dry-ginger-ale-12-pack-12-ounce-cans-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-ginger-ale-12-pack-12-ounce-cans-144-oz - [Poppi Soda Root Beer](https://supermarketpuzzle.com/product/poppi-soda-root-beer-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poppi-soda-root-beer-12-oz - [Blue Diamond Almond Breeze Almond Milk, Unsweetened Vanilla](https://supermarketpuzzle.com/product/blue-diamond-almond-breeze-almond-milk-unsweetened-vanilla-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blue-diamond-almond-breeze-almond-milk-unsweetened-vanilla-32-oz - [Sparkling Ice Fruit Punch](https://supermarketpuzzle.com/product/sparkling-ice-fruit-punch-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sparkling-ice-fruit-punch-17-oz - [Coca-Cola Soda Soft Drink, 12 fl oz Cans, 8 Pack](https://supermarketpuzzle.com/product/coca-cola-soda-soft-drink-12-fl-oz-cans-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coca-cola-soda-soft-drink-12-fl-oz-cans-8-pack-96-oz - [Celsius Retro Vibe](https://supermarketpuzzle.com/product/celsius-retro-vibe-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celsius-retro-vibe-12-oz - [Polar Soda, Dry Orange](https://supermarketpuzzle.com/product/polar-soda-dry-orange-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-soda-dry-orange-3380-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md