
Poppi Soda Root Beer
What You Should Know
Poppi Soda Root Beer is a 12 fl oz sparkling soda that sits at the intersection of nostalgic soft drinks and modern functional beverages. In stores you’re most likely to find it in the refrigerated wellness or natural-beverage case near kombuchas, probiotic drinks, and other “better-for-you” sodas, or on shelf displays close to craft sodas and flavored sparkling waters. It fits into quick grocery runs for picnic supplies, road-trip drink packs, or a weekend brunch where someone wants a soda option that reads as lighter and more intentional than a traditional cola. Poppi’s brand positioning leans millennial and Gen Z: playful but health-minded, marketed to people who want the comfort of classic root beer with added “gut-friendly” cues. Labels emphasize organic ingredients (several organic items are listed), low calories, prebiotic fiber, apple cider vinegar, and “natural” flavoring, creating a health-halo without using heavy kid-focused cartooning; the aesthetic skews bright and minimalist to suggest freshness and novelty rather than child-specific branding. Processing context: it’s a formulated beverage combining sparkling water with added sugars, extracted fibers, natural flavors, and sweeteners — a modern, processed soft drink designed for specific functional claims. Sensory details: pour it chilled from a can into a glass over ice and you get lively effervescence, a classic root-beer spiced aroma rounded by a faint tang from apple cider vinegar, light mouthfeel with subtle sweetness and a slight fiber-thinness from inulin and cassava fiber. Rituals include serving at casual gatherings, mixing into cocktails, or using as a low-calorie soda substitute.
Nutrition Facts
Ingredients
Sparkling, Water,, Cassava, Root, Fiber,, Organic, Cane, Sugar,, Natural, Flavors,, Apple, Juice, Concentrate,, Organic, Apple, Cider, Vinegar,, Organic, Agave, Inulin,, Stevia, Leaf, Extract,, Natural, Tartaric, Acid..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains extracted and isolated ingredients (cassava fiber, inulin), added sugars, and 'natural flavors' typical of formulated beverages, placing it in NOVA group 4 as an ultraprocessed food.
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Common Questions about Poppi Soda Root Beer
Poppi Soda Root Beer can be a refreshing choice if you're looking for a fizzy drink that’s lower in calories and sugar compared to traditional sodas. With just 25 calories and 5 grams of sugar per serving, it’s a lighter option. However, 'healthy' can vary based on your dietary needs and preferences, so it's always good to enjoy it in moderation!
