# Sparkling Ice Fruit Punch > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Sparkling Ice - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 17 foz - **Human page:** https://supermarketpuzzle.com/product/sparkling-ice-fruit-punch-17-oz - **Slug:** `sparkling-ice-fruit-punch-17-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains non-nutritive sweetener (sucralose), emulsifiers and stabilizers (gum arabic, ester gum), preservatives (potassium benzoate, calcium disodium EDTA), flavorings and vitamin isolates, which are characteristic of ultra-processed foods (NOVA 4). ## Review Sparkling Ice Fruit Punch arrives as a brightly labeled, single-serve 17 fl oz plastic bottle that you’ll usually find in the refrigerated or ambient beverage aisle near flavored sparkling waters, diet sodas, and enhanced waters. The brand leans on bold color and fizz to stand out on endcaps and near checkout coolers. It fits impulse buys for backyard barbecues, movie nights, road trips, and social gatherings where people want a zero-calorie, flavorful alternative to soda. Sparkling Ice positions itself as a fun, modern lifestyle drink — marketed toward teens, millennials, and Gen Z who want flavor without calories — with a trendy, social-media-friendly image and vitamin-fortified messaging. The label highlights “sparkling” and flavor names, touts added vitamins and “no calories,” and uses the vague “natural flavors” claim; there is no organic certification and the bright packaging can appeal to younger shoppers even though it is not explicitly kid-branded. In plain processing terms, this is a highly formulated beverage made from many industrial ingredients. Sensory notes: very effervescent with a bright, sweet-fruit aroma (cherry, orange, pineapple), a crisp, lightweight mouthfeel, and a clean finish due to intense sweetener; served chilled it reads as refreshing and fizzy. Typical ritual: grab chilled from a cooler, sip directly from the bottle or use as a mixer for mocktails. Packaging and marketing emphasize convenience, variety of flavors, and a modern “better-for-you” soda alternative, despite its list of additives and artificial sweetener. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Carbonated Water, Contains 2% or Less of: Apple Juice Concentrate, Fruit and Vegetable Juice (for Color), Natural Flavors, Green Tea Extract, D-Alpha-Tocopherol Acetate (Vitamin E), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Biotin, Cyanocobalamin (Vitamin B12), Sucralose, Citric Acid, Tartaric Acid, Gum Arabic, Ester Gum, Calcium Disodium EDTA (to Protect Flavor), Potassium Benzoate (to Ensure Freshness). ## Flagged ingredients - **Ester Gum** (emulsifier): Processed emulsifier - **Calcium Disodium EDTA** (preservative): Synthetic preservative - **Potassium Benzoate** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** convenient, indulgent, adventurous ## FAQ ### Is Sparkling Ice Fruit Punch healthy? It really depends on what you mean by healthy! With just 5 calories per serving and no added sugars, it can be a refreshing alternative to sugary sodas. However, it does contain artificial sweeteners, which some folks prefer to avoid. So, if you're looking for a low-calorie, flavorful drink, this could fit the bill, but it's not a substitute for whole, nutrient-dense foods. ### Is Sparkling Ice Fruit Punch vegan? Absolutely! This sparkling delight is completely vegan-friendly, so you can sip away without any worries about animal products. It’s a great option for anyone following a plant-based lifestyle. ### Is Sparkling Ice Fruit Punch gluten-free? Yes, you can enjoy this fizzy drink without any gluten-related concerns. It's certified gluten-free, making it a safe choice for anyone with celiac disease or gluten sensitivity. ### Does Sparkling Ice Fruit Punch contain seed oils? Nope, you're in the clear here! Sparkling Ice Fruit Punch doesn't contain any seed oils, which means you won't have to worry about those often-controversial ingredients sneaking into your drink. ### Does Sparkling Ice Fruit Punch contain artificial sweeteners? Yes, it does contain sucralose, an artificial sweetener that gives it that sweet kick without the calories. While some people enjoy the taste, others prefer to avoid artificial sweeteners altogether, so it's all about personal preference. ### Is Sparkling Ice Fruit Punch high in sugar? Not at all! In fact, it has zero grams of sugar, making it a low-sugar option compared to many other beverages. If you're trying to cut back on sugar intake, this drink can be a refreshing choice. ### What are healthier alternatives to Sparkling Ice Fruit Punch? If you're looking for something even more wholesome, consider flavored sparkling water with no sweeteners or added sugars. You could also make your own fruit-infused water at home with fresh fruits and herbs for a delightful twist! ### Can kids drink Sparkling Ice Fruit Punch? Sure thing! This drink can be a fun, bubbly treat for kids, especially since it’s low in calories and sugar. Just keep in mind that some parents prefer to limit artificial sweeteners for their little ones, so it’s always good to check in with your own comfort level. ### Is Sparkling Ice Fruit Punch good for weight loss? If you're on a weight loss journey, this drink can be a great option due to its low calorie count. It can help satisfy your craving for something sweet and fizzy without the extra calories, but remember that staying hydrated with water is always the best bet! ### Is Sparkling Ice Fruit Punch ultra-processed? It does fall into the category of processed beverages, but not all processing is created equal! While it does contain some preservatives and artificial sweeteners, it’s not as heavily processed as many sugary sodas. So, if you’re looking for a bubbly drink, it’s a lighter option in the processed beverage realm. ## Related products - [Coca-Cola Soda Soft Drink, 12 fl oz Cans, 8 Pack](https://supermarketpuzzle.com/product/coca-cola-soda-soft-drink-12-fl-oz-cans-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coca-cola-soda-soft-drink-12-fl-oz-cans-8-pack-96-oz - [Celsius Retro Vibe](https://supermarketpuzzle.com/product/celsius-retro-vibe-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celsius-retro-vibe-12-oz - [Polar Soda, Dry Orange](https://supermarketpuzzle.com/product/polar-soda-dry-orange-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-soda-dry-orange-3380-oz - [Bai Zambia Bin gCherry Drink](https://supermarketpuzzle.com/product/bai-zambia-bin-gcherry-drink-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bai-zambia-bin-gcherry-drink-18-oz - [Celsius Strawberry Passionfruit](https://supermarketpuzzle.com/product/celsius-strawberry-passionfruit-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celsius-strawberry-passionfruit-12-oz - [Poppi Soda Orange](https://supermarketpuzzle.com/product/poppi-soda-orange-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poppi-soda-orange-12-oz - [Olipop Tonic Strawberry Vanilla](https://supermarketpuzzle.com/product/olipop-tonic-strawberry-vanilla-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-tonic-strawberry-vanilla-12-oz - [V8 100% Vegetable Juice, Original](https://supermarketpuzzle.com/product/v8-v8-100-vegetable-juice-original-46-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/v8-v8-100-vegetable-juice-original-46-oz-2 ## For agents Prefer this markdown sheet over scraping the HTML page. 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