# Poppi Soda Orange > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Poppi - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 12 foz - **Human page:** https://supermarketpuzzle.com/product/poppi-soda-orange-12-oz - **Slug:** `poppi-soda-orange-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-drink, flavored sparkling beverage contains ingredient concentrates, added isolated fibers, sweeteners and flavoring agents (natural flavors, citric acid, color), which aligns with NOVA group 4 (ultraprocessed products). The formulation and presence of multiple industrial additives and concentrates indicate industrial processing beyond minimally processed foods. ## Review Poppi Soda Orange is a single-serve, 12 fl oz canned sparkling beverage that lands in the intersection between craft soda and functional wellness drinks. In a typical American grocery store you’ll spot it in chilled beverage coolers or the natural/health section, shelved near kombuchas, flavored sparkling waters and other “better-for-you” sodas rather than with mass-market cola. It fits impulse buys for brunch baskets, picnic coolers, or as a soda alternative on a workday lunch run. The brand leans into bright, social-media-friendly styling and a millennial/Gen Z wellness positioning — marketed toward shoppers who want familiar soda rituals with ingredients that read as more natural or purposeful. Labels emphasize organic inputs (organic cane sugar, organic apple cider vinegar) and recognizable plant-derived items like cassava fiber and orange juice concentrate, using “natural” and wholesome visual cues and concise ingredient calls rather than clinical nutrient panels. Sensory-wise it pours clear-to-pale orange with a pronounced effervescence, a light mouthfeel, a tangy apple-cider-vinegar brightness layered over gentle citrus and about 5 g sugar per can; beta carotene provides color without heavy pulp. The ritual is casual: popped open as an afternoon refreshment, mixed into low-alcohol spritzes, or sipped beside weekend brunch. In processing context it is a ready-to-drink, formulated beverage made by blending concentrated juices, added fibers and flavoring agents into sparkling water — more processed than a fresh-squeezed juice but presented as a health-forward alternative to traditional sodas. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 30 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 9g (3% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 5g - **Added sugars:** 3g (6% DV) - **Protein:** 0g ## Ingredients Sparkling Water, Cassava Root Fiber, Apple Juice*, Organic Cane Sugar, Organic Apple Cider Vinegar, Natural Flavors, Citric Acid, Orange Juice*, Organic Agave Inulin, Stevia Leaf Extract, Beta Carotene (Color). *Concentrate. ## Flagged ingredients - **Beta Carotene** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, road-trip, post-workout - **Vibes:** wholesome, convenient, adventurous ## FAQ ### Is Poppi Soda Orange healthy? Healthy is a bit of a buzzword, isn’t it? Poppi Soda Orange has 30 calories and 5 grams of sugar per serving, which is pretty low compared to many sodas out there. With ingredients like apple cider vinegar and fiber from cassava root, it leans towards being a refreshing choice, especially if you're swapping it for a sugary soda. Just remember, 'healthy' can mean different things depending on your personal goals! ### Is Poppi Soda Orange vegan? Absolutely! Poppi Soda Orange is vegan-friendly, so you can sip away without worrying about animal products. It’s made with plant-based ingredients like sparkling water, organic cane sugar, and apple cider vinegar, making it a great choice for anyone following a vegan lifestyle. ### Is it gluten-free? Yes, you’re in the clear! Poppi Soda Orange is gluten-free, which means it’s safe for those with gluten sensitivities or celiac disease. Enjoy it without a second thought if you’re avoiding gluten! ### Does it contain seed oils? Nope, no seed oils here! Poppi Soda Orange keeps it simple and clean without any of those controversial oils. That means you can enjoy this fizzy drink without any worries about added fats or oils that some people prefer to avoid. ### Does it contain artificial sweeteners? Not at all! Poppi Soda Orange skips the artificial sweeteners and instead uses natural flavors and a touch of stevia leaf extract. So, you get a bit of sweetness without those mystery chemicals that some folks like to steer clear of. ### Is it high in sugar? While Poppi Soda Orange isn’t high in sugar, it does contain 5 grams per serving, with 3 grams classified as added sugars. That’s relatively low compared to many sodas, but if you're watching your sugar intake, it’s always good to keep an eye on those numbers! ### What are healthier alternatives? If you're looking for alternatives, consider sparkling water infused with fresh fruit or herbs for a DIY twist! You could also explore other brands of kombucha, which offer similar fizz with probiotic benefits. Just make sure to check the sugar content if you're aiming for something lower! ### Can kids drink Poppi Soda Orange? Sure thing! Poppi Soda Orange is a fun and fizzy option for kids, especially as a treat. Just keep in mind that it does have some sugar, so moderation is key — it’s all about balance, right? ### Is it good for weight loss? Poppi Soda Orange can fit into a weight-loss plan, especially if you're replacing higher-calorie sodas. With only 30 calories per serving, it’s a lighter option that can help satisfy those fizzy cravings without derailing your goals. Just remember, it's all about the bigger picture of your overall diet! ### Is it ultra-processed? While Poppi Soda Orange is processed to some degree, it’s not considered ultra-processed. It uses a mix of recognizable ingredients without the long list of additives you might find in some mainstream sodas. So, it’s more about enjoying a fun beverage with a bit of a health twist! ## Related products - [Olipop Tonic Strawberry Vanilla](https://supermarketpuzzle.com/product/olipop-tonic-strawberry-vanilla-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-tonic-strawberry-vanilla-12-oz - [V8 100% Vegetable Juice, Original](https://supermarketpuzzle.com/product/v8-v8-100-vegetable-juice-original-46-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/v8-v8-100-vegetable-juice-original-46-oz-2 - [Powerade Zero Mixed Berry](https://supermarketpuzzle.com/product/powerade-zero-mixed-berry-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/powerade-zero-mixed-berry-28-oz - [Starbucks Frappuccino Coffee Drink, Pum-Packin Spice](https://supermarketpuzzle.com/product/starbucks-frappuccino-coffee-drink-pum-packin-spice-1370-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/starbucks-frappuccino-coffee-drink-pum-packin-spice-1370-oz - [Polar Seltzer, Raspberry Lime](https://supermarketpuzzle.com/product/polar-seltzer-raspberry-lime-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-raspberry-lime-3380-oz - [Seagram's Ginger Ale](https://supermarketpuzzle.com/product/seagrams-seagrams-ginger-ale-4220-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/seagrams-seagrams-ginger-ale-4220-oz - [Dunkin Donuts K-Cups, 10 Count, Decaf](https://supermarketpuzzle.com/product/dunkin-dunkin-donuts-k-cups-10-count-decaf-370-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dunkin-dunkin-donuts-k-cups-10-count-decaf-370-oz - [Dr Pepper Mini Can](https://supermarketpuzzle.com/product/dr-pepper-mini-can-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dr-pepper-mini-can-45-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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