# Blue Diamond Almond Breeze Almond Milk, Unsweetened Vanilla > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Blue Diamond - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/blue-diamond-almond-breeze-almond-milk-unsweetened-vanilla-32-oz - **Slug:** `blue-diamond-almond-breeze-almond-milk-unsweetened-vanilla-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (natural flavors, gellan gum, sunflower lecithin, minerals) and is reformulated for stability and consistency, aligning with NOVA ultra-processed criteria. The product is a manufactured plant-based beverage rather than a minimally processed food. ## Review Blue Diamond Almond Breeze Unsweetened Vanilla (32 fl oz) is a familiar sight in the refrigerated dairy-alternative aisle, shelved alongside other plant milks—almond, oat, and soy—as well as near creamers and specialty coffee milks. Shoppers reach for it on weekday morning runs for coffee and cereal or when stocking the fridge for baking and smoothies. The brand positions itself as a mainstream, family-friendly alternative to dairy: American, approachable, and aimed at health-conscious consumers and those avoiding dairy for allergy, ethical, or lifestyle reasons. Packaging leans on clean, modern branding and calls out “unsweetened” and “vanilla” to create a low-calorie, flavorful halo; front-panel nutrition cues (low calories, often calcium-fortified) give it a healthful cachet, though it is not marketed as organic. There’s no overt kid-focused cartooning—this product reads as adult-oriented and practical rather than playful. In plain processing terms, the beverage is a manufactured almond-based drink made by blending almonds with water and adding minerals, stabilizers, and flavorings to create a consistent, shelf-ready product. Sensory-wise it pours thin but smooth, with a light creamy mouthfeel and a soft vanilla aroma; it easily blends into coffee, cereal, and smoothies without curdling, and is often kept in the fridge for quick pour-and-go rituals. The carton format with a resealable cap supports everyday convenience—morning coffee, school lunches, and quick baking substitutions—while the ingredient list (natural flavors, gellan gum, emulsifiers) signals a processed but convenient pantry staple in contemporary American grocery culture. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 4 - **Calories:** 30 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 1g (0% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 1g ## Ingredients Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Natural Flavors, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, D-Alpha-Tocopherol (Natural Vitamin E). ## Flagged ingredients - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, back-to-school, holiday-baking - **Vibes:** convenient, practical, wholesome ## FAQ ### Is the Almond Breeze Unsweetened Vanilla healthy? Healthiness can be subjective, but Almond Breeze Unsweetened Vanilla is a low-calorie option with just 30 calories per cup and no added sugars. It's a great alternative to dairy milk if you're looking to reduce calories or sugar intake, but remember, it's low in protein compared to cow's milk. So, if you're seeking a protein-packed beverage, you might want to pair it with something else! ### Is Almond Breeze Unsweetened Vanilla vegan? Absolutely! Almond Breeze is made from almonds and doesn't contain any animal products, making it a perfect choice for those following a vegan lifestyle. So, sip away without any worries about animal ingredients! ### Is Almond Breeze Unsweetened Vanilla gluten-free? Yes, you can enjoy Almond Breeze without any gluten concerns! It's naturally gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Just be sure to check that your other ingredients and meals are gluten-free too! ### Does Almond Breeze Unsweetened Vanilla contain seed oils? Good question! This almond milk does contain sunflower lecithin, which is derived from sunflower seeds. While some folks steer clear of seed oils, lecithin is used here primarily as an emulsifier to keep the texture smooth — so it’s not something to stress about in moderation. ### Does it have artificial sweeteners? Nope! Almond Breeze Unsweetened Vanilla keeps it real without any artificial sweeteners. Instead, it relies on the natural flavor of almonds and a hint of vanilla to keep things tasty without the sugar spikes. ### Is Almond Breeze Unsweetened Vanilla high in sugar? Not at all! With zero grams of added sugars and only 1 gram of total carbohydrates, this almond milk is a low-sugar option. If you’re watching your sugar intake, this could be a refreshing choice without the guilt! ### What are healthier alternatives to Almond Breeze Unsweetened Vanilla? If you're looking for alternatives, you might consider homemade nut milks or oat milk, which often have a creamier texture. However, if you're after something specific, like higher protein or more fiber, soy milk or pea protein milk could be options worth exploring. ### Can kids drink Almond Breeze Unsweetened Vanilla? Yes, kids can enjoy Almond Breeze! It’s a dairy-free option that can be great for kids who are lactose intolerant or allergic to dairy. Just keep in mind that it’s not a direct substitute for the protein found in cow’s milk, so make sure their diet includes other protein sources. ### Is Almond Breeze Unsweetened Vanilla good for weight loss? If you’re on a weight loss journey, Almond Breeze Unsweetened Vanilla can be a helpful addition! With only 30 calories per cup, it’s a low-calorie alternative to higher-calorie dairy options, which can help you cut down on overall calorie intake while still enjoying a creamy beverage. ### Is Almond Breeze Unsweetened Vanilla ultra-processed? While Almond Breeze is processed, it's not ultra-processed in the way some other products are. It's made from real almonds and filtered water, plus a few ingredients to enhance texture and nutrition. 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