# Coca-Cola Soda Soft Drink, 12 fl oz Cans, 8 Pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Coca-Cola - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 96 foz - **Human page:** https://supermarketpuzzle.com/product/coca-cola-soda-soft-drink-12-fl-oz-cans-8-pack-96-oz - **Slug:** `coca-cola-soda-soft-drink-12-fl-oz-cans-8-pack-96-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is ultra-processed (NOVA 4) due to industrial ingredients like high fructose corn syrup, caramel color, phosphoric acid and added 'natural flavors,' along with extensive manufacturing and formulation. ## Review Coca-Cola in a case of 12 fl oz cans (8-pack) reads like a staple of the American grocery aisle: bright red branding, a slim metal can, and an instantly recognizable logo. You’ll find it in the refrigerated soft drink section or on shelf space with other sodas, mixers and party beverages, often near chips, paper plates and party supplies so it’s easy to grab for gatherings. It suits a range of occasions — from backyard barbecues and game-day spreads to convenience buys for road trips or a quick fridge pick-me-up. The brand positions itself as timeless and inclusive: Coca-Cola leans on nostalgia, togetherness and simple pleasure, appealing to broad demographic groups from teens to older adults and driven by upbeat, emotional marketing rather than nutrition claims. The label is straightforward — no organic certification, no nutrition health halo; small print may note “natural flavors,” but the product is sugar-sweetened and caffeinated rather than marketed as wholesome or natural. In plain language, this is a highly processed soft drink made with industrially produced sweeteners, coloring and flavorings. Sensory cues are immediate: a cold, effervescent pour that fizzes and tingles on the tongue, a slick sweetness from high fructose corn syrup, and a bright caramel color; the can clinks in a cooler, and cracking it open is part ritual, whether poured over ice or sipped straight. Packaged for convenience and sharing, Coca-Cola functions as a social lubricant — an easy-to-serve, familiar comfort that signals celebration, refreshment and a touch of everyday indulgence. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 8 - **Calories:** 140 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 45mg (2% DV) - **Total carbs:** 39g (14% DV) - **Total sugars:** 39g - **Added sugars:** 39g (78% DV) - **Protein:** 0g ## Ingredients Ingredients: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavors, Caffeine. ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** nostalgic, indulgent, convenient ## FAQ ### Is Coca-Cola healthy? The healthiness of Coca-Cola really depends on your personal dietary goals and what you’re comparing it to. With 140 calories and 39 grams of added sugar per can, it’s definitely not a health food, but it can be enjoyed in moderation. Think of it more as a fun treat rather than a staple of your daily diet. ### Is Coca-Cola vegan? Good news for plant lovers! Coca-Cola is indeed vegan, as it doesn't contain any animal-derived ingredients. So, you can sip on this fizzy drink without worrying about any hidden animal products. ### Is Coca-Cola gluten-free? Yes, Coca-Cola is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. So, you can enjoy a cold can without any gluten-related worries! ### Does Coca-Cola contain seed oils? Nope, Coca-Cola does not contain any seed oils. It's a straightforward list of ingredients focused on carbonated water, sweeteners, and flavorings, so you won’t find any of those controversial oils lurking in there. ### Does Coca-Cola contain artificial sweeteners? Coca-Cola keeps it classic and does not include any artificial sweeteners. Instead, it relies on high fructose corn syrup for that signature sweetness, which some folks prefer over sugar substitutes. ### Is Coca-Cola high in sugar? Absolutely, Coca-Cola is high in sugar, with 39 grams per can. That’s about 10 teaspoons of sugar! If you’re keeping an eye on your sugar intake, it’s definitely something to be mindful of. ### What are healthier alternatives to Coca-Cola? If you're looking for something a bit lighter, consider sparkling water with a splash of fruit juice or herbal teas. These options can satisfy your craving for fizz without the extra sugar and calories. There are also sugar-free sodas if you're looking for that soda experience without the sugar rush. ### Can kids drink Coca-Cola? Kids can certainly enjoy Coca-Cola, but moderation is key! With its high sugar content, it's best as an occasional treat rather than a regular beverage. Pairing it with a meal can also help mitigate the sugar spike. ### Is Coca-Cola good for weight loss? Coca-Cola isn’t the best choice for weight loss, given its high sugar and calorie content. If you’re trying to shed a few pounds, it might be smarter to stick with water or low-calorie options. But hey, enjoying it occasionally won’t derail your goals if you balance it out with healthier choices. ### Is Coca-Cola ultra-processed? Yes, Coca-Cola is considered ultra-processed due to its use of high fructose corn syrup and artificial flavors. While it’s not the same as whole foods, it’s part of a broader food landscape where everything has its place. Just enjoy it in moderation and balance it with whole, nutritious foods in your diet! ## Related products - [Celsius Retro Vibe](https://supermarketpuzzle.com/product/celsius-retro-vibe-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celsius-retro-vibe-12-oz - [Polar Soda, Dry Orange](https://supermarketpuzzle.com/product/polar-soda-dry-orange-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-soda-dry-orange-3380-oz - [Bai Zambia Bin gCherry Drink](https://supermarketpuzzle.com/product/bai-zambia-bin-gcherry-drink-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bai-zambia-bin-gcherry-drink-18-oz - [Celsius Strawberry Passionfruit](https://supermarketpuzzle.com/product/celsius-strawberry-passionfruit-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celsius-strawberry-passionfruit-12-oz - [Poppi Soda Orange](https://supermarketpuzzle.com/product/poppi-soda-orange-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poppi-soda-orange-12-oz - [Olipop Tonic Strawberry Vanilla](https://supermarketpuzzle.com/product/olipop-tonic-strawberry-vanilla-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-tonic-strawberry-vanilla-12-oz - [V8 100% Vegetable Juice, Original](https://supermarketpuzzle.com/product/v8-v8-100-vegetable-juice-original-46-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/v8-v8-100-vegetable-juice-original-46-oz-2 - [Powerade Zero Mixed Berry](https://supermarketpuzzle.com/product/powerade-zero-mixed-berry-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/powerade-zero-mixed-berry-28-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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