
Nissin Chow Mein Noodles, Teriyaki Chicken Flavor
What You Should Know
Nissin Chow Mein Noodles, Teriyaki Chicken Flavor is a familiar, budget-minded instant noodle product you'll typically find on the dry noodle / international foods aisle, shelved near other instant ramen, packaged stir-fry noodles, and quick-prep microwaveable meals. Its bright brand logo and flavor callout position it as an easy, savory option for solo dinners, late-night snacks, or emergency pantry staples. This product targets convenience-seekers — college students, busy parents, and anyone after a fast, flavorful meal — leaning on nostalgia for quick Asian-inspired meals rather than authentic restaurant cuisine. The front label emphasizes flavor and speed rather than health; you’re unlikely to see organic certification or prominent “natural” seals, though small print may list “natural flavor” or ingredient highlights. Visually the package signals instant gratification: a foil-lined pouch or plastic-wrapped brick of pre-fried, dried noodles with a tiny seasoning packet. Sensory characteristics include slightly chewy, springy noodles with a slick, oily mouthfeel from palm/canola oil and a sweet-savory teriyaki profile driven by sugar, high-fructose corn syrup, concentrated chicken stock and umami enhancers; the finished bowl is often glossy, moderately salty, and faintly sweet with a soft rehydrated vegetable sprinkle. Preparation is quick — boil/soak and toss with the seasoning — a ritual that invites add-ins like eggs, frozen veggies, or leftover chicken. In plain terms this is an ultra-processed convenience food: it contains multiple additives (flavor enhancers, preservatives, sweeteners, emulsifiers) formulated to deliver consistent taste and long shelf life. It fits squarely into American grocery culture as an inexpensive, immediate meal solution rather than a health-forward choice.
Nutrition Facts
Ingredients
Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Vegetable, Oil, (Palm, Oil,, Canola, Oil,, Safflower, Oil),, Water,, Sugar,, Salt,, Contains, Less, than, 2%, of, Beta, Carotene, Color,, Caramel, Color,, Citric, Acid,, Concentrated, Chicken, Stock,, Corn, Syrup,, Dextrose,, Disodium, Guanylate,, Disodium, Inosinate,, Disodium, Succinate,, Dried, Bok, Choy,, Dried, Carrot, Strip,, Egg, White,, High, Fructose, Corn, Syrup,, Lactose, Maltodextrin,, Natural, Flavor,, Rendered, Chicken, Fat,, Rice,, Sodium, Phosphate,, Sodium, Tripolyphosphate,, Soy, Lecithin,, Soybean,, Sucralose,, TBHQ, (Preservative),, Vinegar,, Wheat,, Xanthan, Gum..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Palm Oil - Seed oil high in omega-6 fatty acids
- •Safflower Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
- •TBHQ - Synthetic preservative
- •Beta Carotene Color - Artificial coloring
- •Caramel Color - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains multiple industrial ingredients and additives (flavor enhancers, high-fructose corn syrup, sucralose, TBHQ, phosphates, maltodextrin) and is formulated for long shelf life and uniform taste, which classifies it as ultra-processed (NOVA 4).
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Common Questions about Nissin Chow Mein Noodles, Teriyaki Chicken Flavor
The Teriyaki Chicken Chow Mein can be a quick and tasty meal, but calling it 'healthy' really depends on what you're comparing it to. With 480 calories and 21g of fat per serving, it's definitely more of a comfort food than a salad. If you're looking for a meal that's high in fiber and low in sodium, you might want to explore other options.
