# Dole Pineapple, Crushed 8 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Dole
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 8 oz
- **Human page:** https://supermarketpuzzle.com/product/dole-pineapple-crushed-8-oz-8-oz
- **Slug:** `dole-pineapple-crushed-8-oz-8-oz`

## NOVA classification

**NOVA 3** - Processed foods

The product is canned and contains a preservative (citric acid) and packing juice, so it is an industrially processed fruit product rather than fresh or minimally processed; this places it in NOVA group 3 as a processed food.

## Review

Dole Crushed Pineapple, 8 ounce, is the kind of small, shelf-stable can that lives in the canned fruit aisle alongside peaches, fruit cocktail, and pie fillings. The label leans on bright, sunny pineapple photography and the Dole name, signaling a mainstream, family-friendly product positioned as a convenient way to bring tropical flavor into everyday cooking. Shoppers commonly pluck this size for single recipes or quick snacks rather than bulk storage. It appeals to home bakers making pineapple upside-down cake, parents assembling fruit-packed school lunches, and cooks adding a sweet, acidic note to sauces and salsas. The product reads as fruit-forward and “natural” on shelf — typical branding emphasizes real fruit and packing in juice rather than syrup — and it is not usually presented as organic or specialty. In plain terms the fruit has been prepared and preserved so it keeps on the shelf: pineapple pieces crushed into their own juice with citric acid added for stability. Sensory cues are straightforward: a bright, tropical aroma when opened, tender, syrupy crushed pieces that are more pulpy than whole chunks, and a sweet-tart finish from the pineapple juice and acid. Packaging is a small can or easy-open tin meant for quick pouring or spooning into bowls; many people ritualize it by draining or reserving the juice, spooning the fruit over yogurt or ice cream, folding it into batters, or muddling it for cocktails. Overall it plays the role of an accessible, no-fuss tropical ingredient in American grocery culture.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1
- **Servings per container:** 1
- **Calories:** 140
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 34g (12% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 27g
- **Protein:** 2g

## Ingredients

Pineapple, Pineapple Juice, and Citric Acid.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is Dole's crushed pineapple healthy?

Healthiness can be a bit subjective, right? Dole's crushed pineapple is packed with natural fruit goodness and contains no added sugars or preservatives, which is a win! It's a tasty way to get some vitamins and fiber, but if you're watching your sugar intake, keep in mind that it does have 27 grams of sugar per serving, mostly from the natural sugars in the fruit.

### Is Dole's crushed pineapple vegan?

Absolutely! Dole's crushed pineapple is 100% vegan, made from just pineapple, pineapple juice, and a touch of citric acid. So, whether you’re whipping up a smoothie or adding it to your favorite dish, you can enjoy it guilt-free!

### Is Dole's crushed pineapple gluten-free?

Yes, you can rest easy on the gluten front! Dole's crushed pineapple is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. It’s just pure pineapple goodness without any gluten-containing ingredients.

### Does Dole's crushed pineapple contain seed oils?

Nope, no seed oils here! Dole's crushed pineapple keeps it simple with just fruit and juice, so you won't find any of those controversial oils in the mix. A refreshing choice if you're looking to avoid those.

### Does Dole's crushed pineapple contain artificial sweeteners?

Not a chance! Dole’s crushed pineapple is free from artificial sweeteners, sticking to the natural sweetness of the fruit itself. It’s a straightforward option if you prefer to keep things real and simple.

### Is Dole's crushed pineapple high in sugar?

Yes, it is on the higher side when it comes to sugar content, with 27 grams per serving. But remember, this sugar comes from the fruit itself, which also provides fiber and vitamins. Just keep portion sizes in mind if you're watching your sugar intake!

### What are healthier alternatives to Dole's crushed pineapple?

If you're looking for lower-sugar options, fresh pineapple chunks or frozen pineapple without any added ingredients could be a great alternative. You could also consider unsweetened applesauce or other fruits with lower sugar content, depending on your needs. But hey, sometimes a little crushed pineapple is just the treat you need!

### Can kids eat Dole's crushed pineapple?

Absolutely! Kids can enjoy Dole's crushed pineapple, and it can be a fun, fruity addition to their meals or snacks. Just make sure to balance it out with other foods for a well-rounded diet. Plus, it’s a great way to introduce them to the taste of tropical fruits!

### Is Dole's crushed pineapple good for weight loss?

It can fit into a weight loss plan, especially if you’re looking for a sweet treat that’s lower in calories than many processed snacks. Just keep in mind the sugar content and enjoy it in moderation alongside other nutrient-dense foods. Balance is key!

### Is Dole's crushed pineapple ultra-processed?

Not really! Dole's crushed pineapple is considered minimally processed since it contains just a few simple ingredients: pineapple, pineapple juice, and citric acid. It’s a far cry from ultra-processed foods that are packed with additives and preservatives, so you can feel good about this fruity option.

## Related products

- [Cento Artichoke Hearts, Quartered](https://supermarketpuzzle.com/product/cento-artichoke-hearts-quartered-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cento-artichoke-hearts-quartered-14-oz
- [Starkist Tuna Creations Deli Style Pouch](https://supermarketpuzzle.com/product/starkist-tuna-creations-deli-style-pouch-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/starkist-tuna-creations-deli-style-pouch-3-oz
- [Musselman's Natural Unsweetened Applesauce](https://supermarketpuzzle.com/product/musselmans-natural-unsweetened-applesauce-23-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/musselmans-natural-unsweetened-applesauce-23-oz
- [Nissin Stir Fry Asian Noodle In Sauce, Volcanic Mongolian Beef Flavor, Hot & Spicy 4.37 oz](https://supermarketpuzzle.com/product/nissin-stir-fry-asian-noodle-in-sauce-volcanic-mongolian-beef-flavor-hot-spicy-437-oz-437-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nissin-stir-fry-asian-noodle-in-sauce-volcanic-mongolian-beef-flavor-hot-spicy-437-oz-437-oz
- [Green Giant Sweet Corn, Low Sodium, Whole Kernel 15.25 oz](https://supermarketpuzzle.com/product/green-giant-sweet-corn-low-sodium-whole-kernel-1525-oz-1525-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-giant-sweet-corn-low-sodium-whole-kernel-1525-oz-1525-oz
- [Hormel Mary Kitchen Corned Beef Hash Reduce Sodium](https://supermarketpuzzle.com/product/mary-kitchen-hormel-corned-beef-hash-reduce-sodium-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mary-kitchen-hormel-corned-beef-hash-reduce-sodium-14-oz
- [Chef Boyardee, ABC's & 123's with Meatballs](https://supermarketpuzzle.com/product/chef-boyardee-abcs-123s-with-meatballs-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chef-boyardee-abcs-123s-with-meatballs-15-oz
- [Contadina Crushed Tomatoes](https://supermarketpuzzle.com/product/contadina-crushed-tomatoes-28-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/contadina-crushed-tomatoes-28-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md