# Snow's Clams, Minced, Wild Caught 6.5 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Snow's - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 6.50 oz - **Human page:** https://supermarketpuzzle.com/product/snows-clams-minced-wild-caught-65-oz-650-oz - **Slug:** `snows-clams-minced-wild-caught-65-oz-650-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains industrial additives (sodium tripolyphosphate, calcium disodium EDTA) and is a shelf-stable, industrially processed canned food, which aligns with NOVA group 4 (ultraprocessed). ## Review Snow's Clams, Minced, Wild Caught (6.5 oz) is a small, shelf-stable tin that lives in the canned seafood aisle alongside tuna, sardines, and other shelf-stable shellfish. You’ll spot it near clam chowder bases, bottled clam juice, and canned briny ingredients used for quick weeknight meals or last-minute entertaining. The tin’s modest size and “wild caught” plus MSC certified sustainable seafood logo cue shoppers who value traceability and ocean-friendly sourcing. This product fits errands for a stocked pantry, a quick weekend brunch (think clam dip or scramble), storm-prep kits, or busy cooks pulling together a fast pasta or chowder. Snow’s reads like a practical, coastal-minded brand — aimed at home cooks who want authentic seafood flavor without the fuss of fresh shelling. It leans on heritage and sustainability messaging rather than flashy kid-oriented marketing. Label claims emphasize “wild caught” and the MSC certification; there’s no organic seal and the ingredient list reveals processing aides used to retain juices and color. In plain terms it’s canned clams preserved for convenience: minced clams in clam juice with water, salt, a little sugar and technical additives to stabilize texture and appearance. Sensory cues: soft, tender slivers of clam with a briny, sea-salty finish, easy-to-stir texture that blends into chowders, dips, or pasta sauces. Packaging ritual is straightforward — pop the lid, drain or use the juice, and fold into a recipe. For many shoppers it’s a reliable, no-fuss seafood building block that evokes New England clam houses and quick coastal cooking at home. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.33 cup - **Servings per container:** 2 - **Calories:** 40 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 530mg (23% DV) - **Total carbs:** 4g (1% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 5g ## Ingredients Clams in Clam Juice, Water, Salt, Sugar, Sodium Tripolyphosphate (to Retain Natural Juices), Calcium Disodium EDTA (to Protect Color). ## Flagged ingredients - **Sodium Tripolyphosphate** (preservative): Synthetic preservative - **Calcium Disodium EDTA** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, storm-prep, meal-prep-sunday - **Vibes:** practical, nostalgic, convenient ## FAQ ### Is Snow's Clams healthy? Snow's Clams are a great source of protein with 5 grams per serving and low in calories at just 40. They’re packed in clam juice, which adds flavor without a ton of extra ingredients. While they aren't organic, they can be a nutritious addition to a balanced diet, especially if you're looking for a seafood boost! ### Are Snow's Clams vegan? Nope, Snow's Clams are definitely not vegan. They’re made from real clams, which means they’re a seafood product. If you're looking for plant-based options, you'll want to steer clear of this one. ### Are Snow's Clams gluten-free? Yes, Snow's Clams are gluten-free! So if you’re avoiding gluten for dietary reasons, these little guys can fit right into your meal plan without a hitch. ### Do Snow's Clams contain seed oils? Nope, you won't find any seed oils in Snow's Clams. They stick to a pretty clean ingredient list, so you're just getting clams in clam juice, water, salt, and a couple of preservatives to keep things fresh. ### Do Snow's Clams contain artificial sweeteners? Not at all! Snow's Clams are free from artificial sweeteners, sticking to the natural flavors of the clams and clam juice. The small amount of added sugar in the ingredients is likely there for balance, but it’s not the sweet stuff you’d find in sodas or candies. ### Are Snow's Clams high in sugar? Not even close! With just 1 gram of total sugars per serving, Snow's Clams are very low in sugar. So if you’re watching your sugar intake, these clams are a great option. ### What are healthier alternatives to Snow's Clams? If you’re looking for alternatives, consider fresh or frozen clams, or even other seafood like sardines or salmon, which are also high in protein and omega-3s. If you want a plant-based option, look into chickpeas or lentils for protein-packed goodness without the seafood. ### Can kids eat Snow's Clams? Absolutely! Snow's Clams can be a fun and nutritious option for kids, especially if they enjoy seafood. Just be mindful of the sodium content, as it’s a bit on the higher side, so pairing it with low-sodium sides can balance the meal. ### Are Snow's Clams good for weight loss? Yes, they can be a good choice if you're watching your weight! They’re low in calories and high in protein, which can help keep you feeling full. Just keep an eye on portion sizes, especially because of the sodium content, and pair them with plenty of veggies for a balanced meal. ### Are Snow's Clams ultra-processed? While Snow's Clams do contain some preservatives, they’re not what you’d typically classify as ultra-processed. They’re quite simple in terms of ingredients, primarily featuring clams and clam juice. Just remember, 'processed' isn’t a bad word; it’s all about context and knowing what you're eating! ## Related products - [Aunt Nellie's Pickled Beets Sliced](https://supermarketpuzzle.com/product/aunt-nellies-pickled-beets-sliced-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aunt-nellies-pickled-beets-sliced-16-oz - [Bumble Bee Chunk Light Tuna in Water](https://supermarketpuzzle.com/product/bumble-bee-chunk-light-tuna-in-water-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bumble-bee-chunk-light-tuna-in-water-12-oz - [Del Monte Carrots, Sliced](https://supermarketpuzzle.com/product/del-monte-carrots-sliced-1450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-carrots-sliced-1450-oz - [Del Monte French Style Green Beans](https://supermarketpuzzle.com/product/del-monte-french-style-green-beans-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-french-style-green-beans-8-oz - [Dole Pineapple, Crushed 8 oz](https://supermarketpuzzle.com/product/dole-pineapple-crushed-8-oz-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-pineapple-crushed-8-oz-8-oz - [Cento Artichoke Hearts, Quartered](https://supermarketpuzzle.com/product/cento-artichoke-hearts-quartered-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cento-artichoke-hearts-quartered-14-oz - [Starkist Tuna Creations Deli Style Pouch](https://supermarketpuzzle.com/product/starkist-tuna-creations-deli-style-pouch-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/starkist-tuna-creations-deli-style-pouch-3-oz - [Musselman's Natural Unsweetened Applesauce](https://supermarketpuzzle.com/product/musselmans-natural-unsweetened-applesauce-23-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/musselmans-natural-unsweetened-applesauce-23-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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