
Furmano's Diced Tomatoes
What You Should Know
Furmano's Diced Tomatoes (14.5 oz) is the grocery-aisle workhorse you spot in the canned goods row, shelved alongside tomato sauces, whole and crushed tomatoes, and other pantry staples like beans and broths. Packaged in a standard metal can with a colorful, family-oriented label, it reads as a familiar Italian-American pantry item — useful for weeknight pasta, simmering into chili, or stretching a stovetop soup. You’ll see it in shopping carts for quick weeknight runs, meal-prep Sundays when cooks batch sauces and stews, and storm-prep lists for nonperishable meal bases. The brand leans into a wholesome, homegrown image aimed at practical home cooks and families who want convenient, recognizable ingredients rather than gourmet specialty products. Labels often emphasize simple ingredients and “naturally derived” language (here citric acid is noted as naturally derived), which can create a mild “natural” health halo even though there’s no organic certification listed. The ingredient list is short — diced tomatoes, tomato juice, sea salt, calcium chloride, salt, citric acid — and nutrition is modest (about 25 calories, 125 mg sodium, 4 g sugars per serving), making it feel light and versatile. In plain terms it’s a processed, shelf-stable vegetable product: tomatoes preserved for convenience with a few stabilizers and acidulants. Sensory notes: soft, slightly chunky tomato pieces suspended in bright, tangy juice with a clean, mildly acidic finish; texture breaks down easily when cooked. Rituals include opening the can straight into a saucepan to build a sauce, draining and adding to salads or salsas, or pureeing for a quick tomato base — a familiar, comforting presence in American home cooking.
Nutrition Facts
Ingredients
Diced, Tomatoes,, Tomato, Juice,, Sea, Salt,, Calcium, Chloride,, Salt,, Citric, Acid, (Naturally, Derived)..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a processed food (NOVA 3): whole tomatoes preserved in tomato juice with added salt, calcium chloride (firming agent), and citric acid for stability and shelf life, but it is not formulated with industrially created flavorings or many additives typical of ultra-processed foods.
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Common Questions about Furmano's Diced Tomatoes
Absolutely! Furmano's Diced Tomatoes are low in calories, with just 25 per serving, making them a great addition to a balanced diet. They provide a good source of potassium and are free from added sugars and preservatives, which is a win in my book. However, like anything, it's all about how you use them — pair them with whole grains or lean proteins for a wholesome meal!
