# My T Fine Pudding & Pie Filling, Vanilla

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** My-T-Fine
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 2.75 oz
- **Human page:** https://supermarketpuzzle.com/product/my-t-fine-my-t-fine-pudding-pie-filling-vanilla-275-oz
- **Slug:** `my-t-fine-my-t-fine-pudding-pie-filling-vanilla-275-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and additives such as modified food starches, partially hydrogenated oils, artificial flavor and synthetic colorants; these are characteristic of ultra-processed foods (NOVA 4).

## Review

My-T-Fine Vanilla Pudding & Pie Filling (2.75 oz) is a small, shelf-stable dessert mix you'll typically find in the baking aisle alongside boxed cake mixes, instant puddings, pie fillings and other dessert convenience items. Packaged as a single retail box containing a sealed powdered packet, it is marketed as a quick way to make vanilla pudding or to use as a pie filling — often shelved near pie crusts, whipped topping and dessert toppings. This product suits grocery runs where shoppers want easy finishes for weeknight desserts, kid-friendly snacks, or holiday pie shortcuts. It works for occasions like last-minute baking, school-lunch treats, and potluck desserts. The My-T-Fine brand positions itself as an affordable, nostalgic pantry staple aimed at families and home cooks who value convenience; its marketing leans on flavor familiarity rather than nutrition claims. Labeling highlights flavor and ease of use rather than natural or organic credentials — the ingredient list explicitly notes artificial flavor and color, and there is no organic certification. Visually, packaging is bright and approachable, appealing to parents and children more than health-focused consumers. Sensory-wise, when prepared it yields a smooth, glossy, spoonable vanilla pudding with a sweet, slightly artificial vanilla note and a thick, slightly gelatinous mouthfeel from modified starches and carrageenan; color may be a pale yellow owing to added dyes. Rituals around it include stovetop or microwave preparation, stirring into pies, layering in trifles or scooping into cups for quick desserts. In plain terms, this is a highly processed powdered convenience product made to deliver consistent texture and flavor quickly.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 4
- **Calories:** 70
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 120mg (5% DV)
- **Total carbs:** 18g (7% DV)
- **Total sugars:** 13g
- **Protein:** 0g

## Ingredients

Sugar, Cornstarch, Food Starch Modified, Contains Less than 2% of the Following: Artificial Flavor, Salt, Partially Hydrogenated Soybean and Cottonseed Oil, Calcium Carrageenan (Texturizer), Yellow 5, Yellow 6.

## Flagged ingredients

- **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Cottonseed Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Partially Hydrogenated Soybean and Cottonseed Oil** (emulsifier): Processed emulsifier
- **Yellow 5** (additive): Artificial coloring
- **Yellow 6** (additive): Artificial coloring

## Context tags

- **Occasions:** holiday-baking, movie-night, back-to-school
- **Vibes:** nostalgic, convenient, indulgent, comforting

## FAQ

### Is My T Fine pudding healthy?

Health is a bit of a moving target, isn't it? While My T Fine pudding is low in calories (only 70 per serving!), it’s made with sugar and modified food starch, so it’s not exactly a superfood. It can certainly be a sweet treat in moderation, especially if you're looking for something quick and easy to whip up!

### Is My T Fine pudding vegan?

Nope, My T Fine pudding isn't vegan. It contains partially hydrogenated soybean and cottonseed oil, which are derived from plants, but the product as a whole isn't marketed as vegan-friendly. If you're avoiding animal products, you might want to look for a specifically vegan pudding option.

### Is My T Fine pudding gluten-free?

Yes! My T Fine pudding is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. So, if you're in the mood for a creamy dessert without the gluten, this pudding fits the bill!

### Does My T Fine pudding contain seed oils?

Yes, it does! My T Fine pudding contains partially hydrogenated soybean and cottonseed oil. While some people prefer to avoid seed oils due to their processing methods, they are commonly used in many processed foods for texture and shelf stability. It really comes down to your personal preferences!

### Does My T Fine pudding contain artificial sweeteners?

Nope, no artificial sweeteners here! This pudding gets its sweetness from sugar, so you won’t find any of those zero-calorie substitutes. If you like your desserts to taste like dessert, this might be a plus for you!

### Is My T Fine pudding high in sugar?

It's not super high in sugar, but it does have 13 grams of total sugars per serving. If you’re watching your sugar intake, it might be worth keeping track of how much you indulge. It’s all about balance, right?

### What are healthier alternatives to My T Fine pudding?

If you're looking for a healthier twist, consider making a homemade pudding using almond milk or coconut milk and natural sweeteners like maple syrup or honey. You could also explore brands that offer organic or no-added-sugar options to fit your health goals better!

### Can kids eat My T Fine pudding?

Absolutely! My T Fine pudding can be a fun treat for kids, especially if they enjoy the smooth, sweet taste. Just keep in mind the sugar content and maybe pair it with some fruit for a little added nutrition!

### Is My T Fine pudding good for weight loss?

While it’s low in calories, it’s not exactly a weight-loss miracle. If you're trying to lose weight, it’s all about moderation and balance, so enjoy it as an occasional treat rather than a staple in your diet. Pair it with some healthy snacks to keep things in check!

### Is My T Fine pudding ultra-processed?

You could definitely say it falls into the ultra-processed category. With ingredients like modified food starch and artificial colors, it’s a product that’s been significantly altered from its original form. But hey, we all enjoy a little indulgence now and then, and that’s perfectly okay!

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