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Libbys 100% Pure Pumpkin
Cooking & Baking
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Libbys 100% Pure Pumpkin

Libby's Pumpkin
29 oz
Available at Foodtown
45
Calories
1g
Protein
5g
Sugars
5mg
Sodium
3g
Fiber
1
Ingredients

What You Should Know

Libby's 100% Pure Pumpkin is the quintessential canned pumpkin you’ll find tucked into the canned goods and baking aisle of American supermarkets — usually on a shelf alongside other squash purées, pumpkin pie filling, evaporated milk and other holiday baking essentials. Store placement cues shoppers toward autumn and baking occasions, but the 29 oz metal can is also spotted on pantry restock lists year-round. Occasions: holiday pies, cozy soups, weeknight purees, and even pet-care uses for dog digestion. Brand positioning leans on heritage and trust: Libby’s markets itself as a multi‑generational, homegrown American brand, speaking to home bakers, family cooks, and shoppers seeking familiar, no‑fuss ingredients. Label characteristics include clear health halos and simple claims — “100% Pure Pumpkin,” “all‑natural,” “non‑GMO,” and “gluten‑free,” with explicit language that nothing else is added; it is not labeled organic. Processing context: this is a single‑ingredient, cooked and canned purée — pasteurized and sealed for shelf stability — described in plain terms as minimally processed pumpkin in a jar/can. Sensory details underscore its smooth, creamy texture and uniformly deep orange color; aroma is mildly earthy and sweet, flavor is mellow and vegetal. Packaging is a sturdy metal can with a printed label and a pull-tab or can opener lip; the ritual of use is familiar — open, scoop into a pie crust or pot, blend into soups, or stir into yogurt and smoothies. Its simplicity makes it a pantry staple that reads as wholesome and reliable in American grocery culture.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 7
Calories45
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Sodium5mg0%
Total Carbohydrate10g4%
Dietary Fiber3g11%
Total Sugars5g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

PUMPKIN.

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Single-ingredient canned pumpkin that is cooked and pasteurized with no additives fits the NOVA group 1 category of unprocessed or minimally processed foods.

Daily Ritual

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Common Questions about Libbys 100% Pure Pumpkin

Absolutely! Libby's 100% Pure Pumpkin is low in calories and high in dietary fiber, making it a great addition to a balanced diet. It's packed with vitamins and minerals, and since it’s just pure pumpkin, it’s a wholesome choice for cooking and baking. Just remember, 'healthy' can mean different things depending on your personal goals and dietary needs!

Perfect For

holiday-baking
meal-prep-sunday
weekend-brunch

Vibe:

nostalgicwholesomeconvenientcomforting
$NaN
per package