# Stove Top Stuffing Mix, Chicken

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Stove Top
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 6 oz
- **Human page:** https://supermarketpuzzle.com/product/stove-top-stuffing-mix-chicken-6-oz
- **Slug:** `stove-top-stuffing-mix-chicken-6-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (high fructose corn syrup, hydrolyzed soy protein, flavor enhancers, preservatives, maltodextrin, interesterified oil) and is formulated as a ready-to-prepare processed mix typical of ultraprocessed foods.

## Review

Stove Top Stuffing Mix, Chicken (6 oz) is a familiar boxed side dish you’ll spot on the grocery shelf in the dry goods or baking aisle, shelved near other stuffing mixes, boxed rice, and quick-cook side dishes and often displayed on seasonal endcaps during autumn. It reads like a Thanksgiving staple — marketed for holiday dinners and family meals — but its small box and quick prep also make it a go-to for busy weeknights or potlucks. Brand positioning leans on tradition and convenience: Stove Top trades on decades of Americana, promise of a buttery, savory comfort, and appeals to time-pressed families who want a classic, crowd-pleasing side without fuss. The label uses comforting language about “real chicken broth” and herbs; it has no organic certification and includes small-print “natural flavor” claims and preservatives, which can create a mild health-halo despite the many processed ingredients. In plain terms this is a highly processed pantry product made with refined flours, sweeteners, flavor enhancers and preservatives. Sensory notes: the prepared stuffing is fluffy with soft, slightly chewy bread pieces, a savory, bouillon-like chicken-herb aroma, and a buttery mouthfeel; the dry mix comes in a thin cardboard box with an inner seasoning pouch, and the ritual often involves measuring water or stock, combining, and simmering briefly on the stovetop — a quick family ritual that evokes holiday nostalgia. Use it to stretch roast chicken, anchor a casserole, or stuff poultry; its convenience and recognizable flavor profile make it a perennial grocery cart pick when people want reliable, comfort-focused sides.

## Diet flags

- Dairy-free

## Nutrition

- **Serving size:** 0.16
- **Servings per container:** 6
- **Calories:** 110
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 390mg (17% DV)
- **Total carbs:** 21g (8% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 2g
- **Protein:** 4g

## Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONION*, CONTAINS LESS THAN 2% OF SALT, HYDROLYZED SOY PROTEIN, YEAST, INTERESTERIFIED SOYBEAN OIL, COOKED CHICKEN*, CELERY*, MONOSODIUM GLUTAMATE, PARSLEY*, SPICE, MALTODEXTRIN, POTASSIUM CHLORIDE, SUGAR, CHICKEN BROTH*, TURMERIC (COLOR), SILICON DIOXIDE AS AN ANTICAKING AGENT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, WITH BHA, BHT AND ROSEMARY EXTRACT AS PRESERVATIVES.*DRIED

## Flagged ingredients

- **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Hydrolyzed Soy Protein** (emulsifier): Processed emulsifier
- **Interesterified Soybean Oil** (emulsifier): Processed emulsifier
- **BHA** (preservative): Synthetic preservative
- **BHT** (preservative): Synthetic preservative
- **Turmeric** (additive): Artificial coloring

## Context tags

- **Occasions:** holiday-baking, weeknight-dinner, meal-prep-sunday
- **Vibes:** nostalgic, comforting, convenient

## FAQ

### Is Stove Top Stuffing Mix, Chicken healthy?

Well, that depends on your definition of healthy! If you're looking for a quick side dish to complement your meal, it fits the bill with 110 calories per serving. But it’s not a superfood — it’s processed and contains ingredients like high fructose corn syrup and preservatives. So, it's great in moderation, especially when you're craving something comforting!

### Is Stove Top Stuffing Mix, Chicken vegan?

Nope, it’s not vegan. The mix contains cooked chicken, which is a definite no-go for plant-based eaters. So, if you’re trying to keep it vegan, you might want to explore some veggie-based stuffing options instead!

### Is Stove Top Stuffing Mix, Chicken gluten-free?

Unfortunately, it's not gluten-free. The primary ingredient is enriched wheat flour, which is a big red flag for anyone with gluten sensitivities or celiac disease. If you're avoiding gluten, look for brands that specifically label their products as gluten-free.

### Does Stove Top Stuffing Mix, Chicken contain seed oils?

Yes, it does contain interesterified soybean oil. This oil is often used to improve texture and shelf life, but it can raise some eyebrows due to its processing. While it’s not inherently bad, if you’re trying to avoid seed oils, you might want to keep that in mind!

### Does Stove Top Stuffing Mix, Chicken contain artificial sweeteners?

Nope! There are no artificial sweeteners in this mix. The slight sweetness comes from high fructose corn syrup, which isn’t the same as the super-sweet, zero-calorie stuff you might find in diet products.

### Is Stove Top Stuffing Mix, Chicken high in sugar?

Not really! It has just 2 grams of total sugars per serving, which is quite low. So, if you’re worried about sugar intake, this stuffing mix won’t tip the scales too much in that department.

### What are healthier alternatives to Stove Top Stuffing Mix, Chicken?

If you’re looking for healthier alternatives, consider making your own stuffing with whole grain bread, fresh herbs, and veggies. There are also brands that offer organic or gluten-free stuffing mixes if that’s more your style. Homemade versions can pack in more nutrients and flavor, plus you control the ingredients!

### Can kids eat Stove Top Stuffing Mix, Chicken?

Absolutely! Kids usually love the savory flavor and soft texture of this stuffing. Just keep an eye on the sodium content, as it has 390 mg per serving — that’s something to consider if you’re watching salt intake for little ones.

### Is Stove Top Stuffing Mix, Chicken good for weight loss?

In moderation, it can fit into a weight loss plan, especially if you pair it with lean proteins and veggies. With 110 calories per serving, it’s not overly caloric, but it’s not a high-fiber or protein-rich option either. Balance is key!

### Is Stove Top Stuffing Mix, Chicken ultra-processed?

Yes, it falls into the ultra-processed category. It contains a mix of preservatives, flavor enhancers, and refined ingredients that have been significantly altered from their original form. While it’s not the worst option out there, it’s definitely on the more processed side of the spectrum.

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