# Mott's Medleys Fruit Snacks, Fruit & Veg > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mott's - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/motts-medleys-fruit-snacks-fruit-veg-8-oz - **Slug:** `motts-medleys-fruit-snacks-fruit-veg-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is ultra-processed: it contains multiple industrial ingredients (corn syrup, modified starch, sugar), flavor and texture additives (pectin, citric/malic acids, natural flavor), and juice concentrates rather than whole fruit, consistent with NOVA group 4. ## Review Mott's Medleys Fruit Snacks (Fruit & Veg), sold in an 8-oz bag, lives in the supermarket snack aisle alongside other shelf-stable children's snacks, fruit snacks, and gummy candies — often near lunchbox staples like single-serve applesauce, granola bars, and juice boxes. You’ll spot it on family-oriented displays or endcaps aimed at back-to-school shoppers and quick-grab treats. This product fits casual occasions where portability and portionable sweets matter: packed lunches, after-school snacks, road-trip stashes, and a kid-friendly option for movie night or parties. Brand positioning leans into family and parenting cues — Mott’s is framed as a trusted, heritage brand with marketing targeted at caregivers who want a treat that feels mildly wholesome; the packaging uses bright colors, playful shapes, and fruit imagery to appeal to children while signaling convenience to adults. Label characteristics include health-halo wording such as fruit and vegetable concentrates, “made with real fruit,” and mentions of added vitamin C or natural flavors; there is no organic certification on the ingredient list. In plain language, the product is made through industrial processing that transforms sugars, starches, juices, and texturizers into soft gummies; it’s a manufactured snack rather than a whole-food fruit. Sensory details: small, soft, chewy pieces with a slightly sticky surface and a faint waxy sheen from carnauba wax, sweet and tangy fruit notes, and a consistent gummy texture from modified corn starch and pectin. Packaging is lightweight plastic or a printed bag—easy to open and share—and the ritual is grab-and-go snacking, portioning into small bowls, or tucking into a lunchbox for an instant treat. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 10 - **Calories:** 80 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 35mg (2% DV) - **Total carbs:** 19g (7% DV) - **Total sugars:** 9g - **Added sugars:** 9g (18% DV) - **Protein:** 0g ## Ingredients Corn Syrup, Sugar, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate, Carrot Juice Concentrate, Contains 2% or Less of: Citric Acid, Vitamin C (Ascorbic Acid), Sodium Citrate, Fruit Pectin, Malic Acid, Sunflower and/or Canola Oil(a), Vegetable and Fruit Juice Added for Color, Natural Flavor, Carnauba Wax. (a) Adds a Trivial Amount of Fat. ## Flagged ingredients - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** nostalgic, convenient, practical ## FAQ ### Is Mott's Medleys Fruit Snacks healthy? Well, that depends on your definition of healthy! These fruit snacks are certainly a fun treat, but they do contain added sugars and corn syrup. If you're looking for a quick sweet fix, they can fit into a balanced diet, but they might not be the best choice for everyday snacking, especially if you're watching your sugar intake. ### Are Mott's Medleys Fruit Snacks vegan? Nope, these fruit snacks aren't vegan. They contain ingredients like modified corn starch and natural flavors, which can sometimes be derived from animal sources. If you're strictly avoiding animal products, it might be best to look for snacks specifically labeled as vegan. ### Are Mott's Medleys Fruit Snacks gluten-free? Yes, they are gluten-free! So if you or your little ones are avoiding gluten, these snacks can be a safe choice. Just keep an eye on other snacks in your pantry to ensure they’re also gluten-free if cross-contamination is a concern. ### Do Mott's Medleys Fruit Snacks contain seed oils? Yes, they do contain sunflower and/or canola oil. These are considered seed oils, which can be a bit of a mixed bag in the nutrition world. While they do add a trivial amount of fat, they’re often viewed as a more neutral choice compared to some other cooking oils, so it really comes down to personal preference. ### Do Mott's Medleys Fruit Snacks have artificial sweeteners? Nope, there are no artificial sweeteners in these snacks! They rely on corn syrup and added sugars for sweetness, so you won't find any of those tricky sugar substitutes here. Some might prefer the natural sweetness, while others might be looking to cut back on added sugars altogether. ### Is Mott's Medleys Fruit Snacks high in sugar? These snacks do contain added sugars, with about 9 grams per serving, which is about 18% of your daily value based on a 2,000-calorie diet. While they're not off-the-charts sugary, they aren't exactly low-sugar either. If you're mindful of sugar intake, it’s worth keeping that in mind! ### What are healthier alternatives to Mott's Medleys Fruit Snacks? If you're seeking alternatives, consider whole fruits or dried fruit without added sugars. You might also try fruit leathers made from pureed fruits, or even homemade fruit snacks if you're feeling adventurous. These options can give you the fruity goodness without the extra sugars and processing. ### Can kids eat Mott's Medleys Fruit Snacks? Absolutely! Kids can enjoy these as an occasional treat, and they might even love the fruity flavors. Just keep an eye on portion sizes and balance them out with other nutritious snacks throughout the day. ### Are Mott's Medleys Fruit Snacks good for weight loss? While these snacks can fit into a weight loss plan, moderation is key. They’re not particularly high in fiber or protein, which can help keep you fuller longer, so pairing them with something more substantial might be a smart move. Think of them as a fun treat rather than a staple in your weight loss journey! ### Are Mott's Medleys Fruit Snacks ultra-processed? You could say these snacks fall into the ultra-processed category. They contain a mix of sweeteners, modified starches, and preservatives, which means they’re not exactly 'whole food.' 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