# Martins Potato Bread, Sandwich > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Martin's - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 18 oz - **Human page:** https://supermarketpuzzle.com/product/martins-martins-potato-bread-sandwich-18-oz - **Slug:** `martins-martins-potato-bread-sandwich-18-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (dough conditioners, emulsifiers like DATEM, preservatives like calcium propionate, colorants, reconstituted potato), indicating industrial formulation and ultraprocessing consistent with NOVA 4. ## Review Martin's Potato Bread, Sandwich (18 oz) sits on the supermarket bakery shelf among sandwich loaves and soft rolls — typically in the center-aisle bread section near hamburger buns, hot dog rolls and other specialty breads. Packaged in a clear plastic bag with branded twisting tie and logo, it reads as a family-friendly, heritage product: an American, family-owned brand selling a soft, golden, slightly sweet potato-enriched loaf. The label leans on nostalgic, homey cues — “famous dutch taste,” “real cane sugar,” “no high fructose corn syrup” and “no artificial dyes” — while not claiming organic or whole-grain status. You’ll spot allergen notes for milk, wheat and sesame seeds. Occasions for purchase range from weeknight sandwiches and packed school lunches to backyard burger nights and weekend brunches where a soft bun or sandwich bread is desired. The brand positions itself toward families who value tradition, simple-seeming ingredients and reliable texture; marketing emphasizes small-family roots, quality ingredients and a handcrafted image even though the product is mass-produced. Processing context: commercially baked, shelf-stable sandwich bread using dough conditioners, emulsifiers and preservatives to ensure softness and shelf life. Sensory details: the slices are soft and pillowy with a fine crumb, subtly sweetened by cane sugar and potato flour that lends a moist mouthfeel and light golden color (accented by turmeric/annatto). Typical use is straightforward — toast, grilled cheese, deli sandwiches, or burger buns — with a quick ritual of untying the bag, removing slices, and returning the loaf to the pantry or breadbox for repeated family meals. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 16 - **Calories:** 90 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 105mg (5% DV) - **Total carbs:** 15g (5% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 3g - **Added sugars:** 2g (4% DV) - **Protein:** 3g ## Ingredients Unbleached Enriched Wheat Flour (Flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Yeast, Sugar, Cane Sugar Syrup, Wheat Gluten, Sunflower Oil, Contains 2 Percent or Less of Each of the Following: Salt, Butter, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides and Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ascorbic Acid, DATEM, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds. ## Flagged ingredients - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Monoglycerides and Diglycerides** (emulsifier): Processed emulsifier - **Calcium Propionate** (preservative): Synthetic preservative - **Turmeric Color** (additive): Artificial coloring - **Annatto Color** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, back-to-school - **Vibes:** nostalgic, comforting, practical ## FAQ ### Is Martin's Potato Bread healthy? When it comes to health, Martin's Potato Bread is a bit of a mixed bag. It has some benefits, like being low in calories and containing a bit of protein, but it does also have added sugars and preservatives. So, if you're looking for a quick energy boost or a tasty sandwich base, it can fit into a balanced diet, but it might not be your top pick for a health-focused meal. ### Is it vegan? Nope, Martin's Potato Bread is not vegan. It contains nonfat milk and butter, which are dairy products. If you’re following a vegan diet, you might want to explore some plant-based bread options instead! ### Is it gluten-free? Unfortunately, Martin's Potato Bread is not gluten-free. It’s made with unbleached enriched wheat flour, so if you have a gluten intolerance or celiac disease, it's best to steer clear of this one and opt for gluten-free alternatives. ### Does it contain seed oils? Yes, this bread contains sunflower oil, which is a type of seed oil. While some folks prefer to avoid seed oils due to concerns about processing and omega-6 fatty acid content, they’re generally considered safe in moderation. Just keep in mind that they can be a bit less stable than other oils when heated, but since this bread is baked, it’s all good! ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! Martin's Potato Bread gets its sweetness from sugar and cane sugar syrup, so you can enjoy that classic taste without any of the sugar substitutes that some people prefer to avoid. ### Is it high in sugar? Not really! Martin's Potato Bread has about 3 grams of total sugars per slice, which isn’t considered high. It's always good to be mindful of sugar intake, but this bread won’t send you over the edge into sugar overload. ### What are healthier alternatives? If you’re looking for healthier options, consider whole grain breads or those made with sprouted grains. These often provide more fiber and nutrients. You could also check out breads that are made without added sugars or preservatives for a simpler ingredient list. ### Can kids eat it? Absolutely! Martin's Potato Bread is generally kid-friendly and can make for delicious sandwiches, toast, or even French toast. Just keep an eye on portion sizes and pair it with healthy fillings like lean proteins or nut butters for a balanced meal. ### Is it good for weight loss? While Martin's Potato Bread is relatively low in calories, it’s not particularly high in fiber or protein, which can help you feel full longer. If you’re trying to lose weight, you might want to pair it with nutrient-dense toppings or consider whole grain options that offer more satiety. ### Is it ultra-processed? Yes, Martin's Potato Bread falls into the category of ultra-processed foods due to the inclusion of preservatives, dough conditioners, and added sugars. While that sounds a bit daunting, many people enjoy these types of breads as part of a balanced diet, so it really comes down to how you incorporate them into your meals! ## Related products - [Euro Classic Authentic French Brioche Hamburger Buns Pre-Sliced](https://supermarketpuzzle.com/product/euro-classic-authentic-french-brioche-hamburger-buns-pre-sliced-1058-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/euro-classic-authentic-french-brioche-hamburger-buns-pre-sliced-1058-oz - [Calandras Bread, Hearth Oven Baked Panella 21 oz](https://supermarketpuzzle.com/product/calandras-bread-hearth-oven-baked-panella-21-oz-21-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/calandras-bread-hearth-oven-baked-panella-21-oz-21-oz - [Pepperidge Farm Farmhouse Bread, White Hearty](https://supermarketpuzzle.com/product/pepperidge-farm-farm-farmhouse-bread-white-hearty-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-farmhouse-bread-white-hearty-24-oz - [Pepperidge Farm Swirl Bread, Cinnamon Raisin](https://supermarketpuzzle.com/product/pepperidge-farm-farm-swirl-bread-cinnamon-raisin-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-swirl-bread-cinnamon-raisin-16-oz - [CAL DINNER ROLLS](https://supermarketpuzzle.com/product/calandras-cal-dinner-rolls-1-lb) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/calandras-cal-dinner-rolls-1-lb - [Levy's Rye Bread, Plain](https://supermarketpuzzle.com/product/levys-rye-bread-plain-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/levys-rye-bread-plain-16-oz - [Table Talk 8" Baked Pumpkin Pie](https://supermarketpuzzle.com/product/table-talk-8-baked-pumpkin-pie-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/table-talk-8-baked-pumpkin-pie-22-oz - [Beefsteak Soft Rye Bread](https://supermarketpuzzle.com/product/beefsteak-soft-rye-bread-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/beefsteak-soft-rye-bread-18-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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