# Manischewitz All Whitefish, Jelled Broth 6 ea

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Manischewitz
- **Retailer listed:** Foodtown
- **Category:** International & World Foods
- **Size:** 24 oz
- **Human page:** https://supermarketpuzzle.com/product/manischewitz-all-whitefish-jelled-broth-6-ea-24-oz
- **Slug:** `manischewitz-all-whitefish-jelled-broth-6-ea-24-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial additives (carrageenan), powdered egg whites and formulated ingredients (matzo meal, potato starch) and is an industrially assembled ready-to-serve product, placing it in the ultra-processed category.

## Review

Manischewitz All Whitefish Jelled Broth is a heritage-style, shelf-ready deli item you’d typically find in the refrigerated kosher or specialty Passover section of a supermarket, alongside other pickled fish, gefilte fish, matzo products, and kosher appetizers. Packaged as a multi-pack of six sealed cups or jars totaling 24 oz, it reads as a convenience-ready traditional accompaniment for holiday tables. Shoppers reach for this on Passover shopping trips or when assembling appetizer platters for family gatherings, Shabbat dinners, or casual weekend brunches that lean on old-country flavors. The Manischewitz brand trades on cultural familiarity and nostalgia, appealing to Jewish households and buyers seeking time-honored, ready-to-serve ritual foods; its marketing angle emphasizes tradition, continuity, and convenience rather than health innovation. Labeling often includes clear kosher marking and traditional-style typography and imagery; it is not positioned as organic or 'all-natural' and carries modest nutrition claims like low calorie per serving, while the sodium content is notable. In plain processing terms, this is a commercially prepared, assembled food that uses texturizers and powdered ingredients to achieve its set texture. Sensory experience is defined by a firm, gelatinous broth that yields to a fork to reveal flaked whitefish and delicate onion notes, with a slightly starchy body from matzo meal and potato components and a mild pepper finish. Use is ritualized: chilled from the fridge, spooned onto a plate with horseradish or crackers, and passed around as a communal starter. The product sits at the intersection of convenience and culinary tradition in American Jewish grocery culture.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1
- **Servings per container:** 6
- **Calories:** 30
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Cholesterol:** 5mg (2% DV)
- **Sodium:** 270mg (12% DV)
- **Total carbs:** 4g (1% DV)
- **Total sugars:** 1g
- **Protein:** 3g

## Ingredients

Water, Cisco, Whitefish, Onions, Matzo Meal (Passover Wheat Flour and Water), Potatoes, Potato Starch, Salt, Powdered Egg Whites, Potato Flakes, Pepper, Carrageenan.

## Context tags

- **Occasions:** holiday-baking, meal-prep-sunday, weekend-brunch
- **Vibes:** nostalgic, comforting, convenient

## FAQ

### Is Manischewitz All Whitefish healthy?

The healthiness of Manischewitz All Whitefish really depends on your personal dietary goals. With only 30 calories per serving and low sugar content, it can fit into a balanced diet, especially if you're looking for a light protein source. Just keep in mind it’s not super high in protein, so it might not be the best choice if you're aiming for a protein-packed meal.

### Is Manischewitz All Whitefish vegan?

Nope, Manischewitz All Whitefish isn't vegan. It contains fish, which is a definite no-go for a vegan diet. So, if you're exploring plant-based options, you'll want to skip this one.

### Is Manischewitz All Whitefish gluten-free?

Unfortunately, this product isn’t gluten-free. It contains matzo meal, which is made from wheat flour. If you’re avoiding gluten, you might want to look for alternatives that explicitly state they're gluten-free.

### Does Manischewitz All Whitefish contain seed oils?

Nope, you won’t find any seed oils lurking in Manischewitz All Whitefish. The ingredient list is pretty straightforward, focusing on fish and wholesome components. So, if you're concerned about seed oils, this product won't raise any red flags.

### Does it contain artificial sweeteners?

No artificial sweeteners here! Manischewitz All Whitefish keeps it simple without any added sugars or sweeteners. So, you can enjoy it without worrying about those hidden sugars that some processed foods sneak in.

### Is Manischewitz All Whitefish high in sugar?

Not at all! This product has just 1 gram of total sugars per serving, making it a low-sugar option. If you're looking to keep your sugar intake in check, this one definitely fits the bill.

### What are healthier alternatives to Manischewitz All Whitefish?

If you're looking for alternatives, consider fresh or canned fish like salmon or tuna packed in water. These options tend to have higher protein content and can be more versatile in meals. You could also explore plant-based seafood alternatives if you’re aiming for something plant-forward.

### Can kids eat Manischewitz All Whitefish?

Yes, kids can enjoy Manischewitz All Whitefish! It's a mild-flavored option that can be a fun way to introduce them to fish. Just be mindful of any allergies and consider serving it with some veggies or whole grains for a well-rounded meal.

### Is it good for weight loss?

Manischewitz All Whitefish can be a helpful addition to a weight-loss plan since it’s low in calories and low in sugar. However, it’s not high in protein, so pairing it with other protein sources can help keep you feeling full longer. Balance is key!

### Is Manischewitz All Whitefish ultra-processed?

While it’s not the most ultra-processed food out there, Manischewitz All Whitefish does have some processing involved, especially with the jelled broth and added ingredients like potato starch. It’s not as simple as a whole food, but it’s not as heavily processed as some other snack options either.

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