# Marie's® Thousand Island Dressing 12 fl oz Plastic Jar > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** MARIE'S - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/maries-thousand-island-dressing-12-fl-oz-plastic-jar-12-oz - **Slug:** `maries-thousand-island-dressing-12-fl-oz-plastic-jar-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined oils, emulsifiers/stabilizers (xanthan gum), and added flavorings/acidulants, and is a multi-ingredient industrial formulation, which fits the NOVA ultraprocessed (4) category. ## Review Marie’s Thousand Island Dressing arrives in a 12 fl oz plastic jar commonly found in the refrigerated salad dressing aisle or near the deli and prepared foods case, shelved alongside premium mayonnaises, refrigerated ranches, and other specialty dressings. It reads as a deli-style, slightly upscale condiment: tangy and creamy with a faintly sweet pickle relish bite, a pale pink-orange hue from tomato paste and paprika, and small crunchy pickle and onion pieces that give occasional texture contrast. The jar invites ritual use—spooning or drizzling over a bed of greens, slathering on burger and Reuben builds, or scooping up fries and raw vegetables at casual gatherings. Marie’s positions itself as a classic, heritage-style brand aimed at home cooks who want deli flavors without making them from scratch; marketing leans into convenience and nostalgia rather than organic or artisanal provenance. Label cues include a gluten-free claim and mentions of real sour cream and recognizable ingredients, along with the typical “natural flavors” and colorings; there is no organic certification and no overt kid-focused graphics. In plain terms, this is a commercially manufactured, multi-ingredient dressing that blends oils, dairy, egg yolk emulsifiers, stabilizers, and flavorings to achieve a consistent texture and shelf-stable performance. It fits weekend barbecues, sandwich nights, and game-day spreads—an indulgent, familiar staple that trades homemade simplicity for ready-to-use convenience in American grocery culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 12 - **Calories:** 160 - **Total fat:** 16g (21% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 220mg (10% DV) - **Total carbs:** 4g (1% DV) - **Total sugars:** 3g - **Added sugars:** 3g (6% DV) - **Protein:** 0g ## Ingredients SOYBEAN OIL, SWEET PICKLE RELISH (PICKLES, SUGAR, DISTILLED VINEGAR, SALT, ONIONS, CELERY SEED, XANTHAN GUM, MUSTARD SEED, RED BELL PEPPER, NATURAL SPICE FLAVORS, ALUM), TOMATO PASTE, SUGAR, SOUR CREAM (CULTURED NONFAT MILK, CREAM), WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF DEHYDRATED RED BELL PEPPERS, SALT, ONION*, SPICES (INCLUDES MUSTARD), LACTIC ACID, OLEORESIN PAPRIKA (COLOR). *DEHYDRATED ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **oleoresin paprika** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, burger-night, weekend-brunch - **Vibes:** nostalgic, indulgent, comforting, convenient ## FAQ ### Is Marie's Thousand Island Dressing healthy? Well, that depends on your perspective! It’s not exactly a health food, but it can be a tasty addition to your meals in moderation. With 160 calories and 16 grams of fat per two-tablespoon serving, it’s more of a flavorful condiment than a nutrient powerhouse. If you're looking for a creamy dressing that adds zing to your salads or burgers, this could fit the bill! ### Is Marie's Thousand Island Dressing vegan? Nope, it’s not vegan! This dressing contains sour cream and egg yolks, which are definitely no-gos for a plant-based diet. So if you’re avoiding animal products, you might want to explore some vegan-friendly dressings instead. ### Is it gluten-free? Yes, you can enjoy Marie's Thousand Island Dressing without worrying about gluten! It’s made with ingredients that don’t contain gluten, making it a safe choice for those with gluten sensitivities or celiac disease. Just check that it’s stored properly to avoid cross-contamination! ### Does it contain seed oils? Yes, it does contain soybean oil, which is a type of seed oil. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, it’s worth noting that soybean oil is commonly used in many dressings and can add a nice texture. Just keep in mind that balance is key, and moderation is always a good approach! ### Does it contain artificial sweeteners? Nope, no artificial sweeteners in this dressing! Instead, you’ll find plain old sugar contributing to its sweetness. If you’re looking for a more natural flavor, this is a plus! ### Is it high in sugar? Not really! With only 3 grams of sugar per serving, it's considered low in sugar. So, if you’re enjoying this dressing on your salad or sandwich, you don’t have to fret about sugar overload. ### What are healthier alternatives? If you're on the lookout for alternatives, you might try making your own dressing with Greek yogurt, fresh herbs, and a splash of vinegar for a lighter option. There are also brands that offer avocado-based or nut-based dressings that can be both creamy and nutrient-dense. Just remember, it’s all about finding what fits your taste and lifestyle! ### Can kids eat it? Absolutely! Kids can enjoy Marie's Thousand Island Dressing, especially on salads or as a dip for veggies. Just keep an eye on portion sizes, as the richness can add up quickly. Plus, it might help make veggies a bit more appealing! ### Is it good for weight loss? While it’s not a weight-loss miracle, using Marie's Thousand Island Dressing in moderation can add flavor to otherwise bland meals. Just be mindful of those calories and fat content, and consider pairing it with lots of veggies or lean proteins for a balanced approach. Remember, it’s all about the bigger picture of your overall diet! ### Is it ultra-processed? You could say it falls into the category of processed foods. It contains a mix of ingredients like soybean oil, sugar, and stabilizers that make it shelf-stable and creamy. While it’s not the simplest ingredient list, it’s not the worst out there either. Just enjoy it as part of a varied diet! ## Related products - [Natalie's Blood Orange Juice](https://supermarketpuzzle.com/product/natalies-blood-orange-juice-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/natalies-blood-orange-juice-32-oz - [Pom Blueberry Juice](https://supermarketpuzzle.com/product/pom-wonderful-blueberry-juice-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pom-wonderful-blueberry-juice-48-oz - [Litehouse Freeze Dried Thyme](https://supermarketpuzzle.com/product/litehouse-freeze-dried-thyme-052-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/litehouse-freeze-dried-thyme-052-oz - [Joyba Juice Mango Passion Green Tea](https://supermarketpuzzle.com/product/joyba-juice-mango-passion-green-tea-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/joyba-juice-mango-passion-green-tea-12-oz - [Pom Lemonade Tea](https://supermarketpuzzle.com/product/pom-lemonade-tea-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pom-lemonade-tea-12-oz - [Tofurky Deli Slices, Peppered Ham](https://supermarketpuzzle.com/product/tofurky-deli-slices-peppered-ham-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tofurky-deli-slices-peppered-ham-550-oz - [Melissas Dried New Mexico Chile Peppers](https://supermarketpuzzle.com/product/don-enrique-melissas-dried-new-mexico-chile-peppers-2-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/don-enrique-melissas-dried-new-mexico-chile-peppers-2-oz - [Concord Foods Candy Apple Kit](https://supermarketpuzzle.com/product/concord-foods-candy-apple-kit-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/concord-foods-candy-apple-kit-5-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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