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Lactaid Fat Free Lactose Free Milk
Dairy
📊 NOVA 1🌾 Gluten-Free✨ Seed Oil Free

Lactaid Fat Free Lactose Free Milk

Lactaid
96 foz
Available at Foodtown
90
Calories
9g
Protein
12g
Sugars
130mg
Sodium
17
Ingredients

What You Should Know

Lactaid Fat Free Lactose Free Milk is the refrigerated, family-sized jug you’ll find in the dairy aisle near regular skim milk, other lactose-free options and milk alternatives like almond or soy. Positioned as a pantry staple for people who want "real" cow’s milk without digestive discomfort, it suits breakfast cereal bowls, school lunches, coffee at the office and cooking or baking when a lactose-free swap is needed. The brand leans into practical, inclusive messaging — "100% lactose free," "farm-fresh," and claims about cows not treated with artificial growth hormones — aimed at consumers who value convenience and reassurance about sourcing, often adults managing lactose intolerance and families seeking a simple swap. The label foregrounds health halos: fat-free, lactose-free, vitamin-fortified, and antibiotic-tested; it is not labeled organic and does not use overtly childish or indulgent kid-targeted branding, keeping a straightforward, trust-focused design. In plain processing terms, this is pasteurized milk that has been treated with lactase enzyme to break down lactose and fortified with vitamins A and D. Sensory: pourable and light-bodied compared with whole milk, it often tastes slightly sweeter because the added enzyme splits lactose into simpler sugars; color is the familiar opaque white and the product typically comes in a large plastic jug with a screw cap for daily pouring. Rituals around it are utilitarian — poured over cereal, added to coffee or smoothies, used for baking — making it a quietly comforting, go-to choice in American grocery culture for those who want traditional dairy without lactose-related issues.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 1
Calories90
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Cholesterol5mg2%
Sodium130mg6%
Total Carbohydrate13g5%
Total Sugars12g
Protein9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Fat, Free, Milk,, Lactase, Enzyme*,, Vitamin, A, Palmitate, and, Vitamin, D3,, *, Ingredient, Not, in, Regular, Milk..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains mostly milk with a lactase enzyme and vitamin fortification; no industrial formulations, sweeteners, emulsifiers, or cosmetic additives, so it is classified as minimally processed (NOVA 1).

Daily Ritual

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Common Questions about Lactaid Fat Free Lactose Free Milk

Lactaid Fat Free Milk can be a healthy choice, especially for those who are lactose intolerant. It’s low in calories and high in protein, making it a great option for a balanced diet. Just remember, 'healthy' can mean different things depending on your personal dietary needs and lifestyle!

Perfect For

back-to-school
post-workout
weekend-brunch

Vibe:

practicalwholesomeconvenientcomforting
$NaN
per package