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Dannon Light + Fit Vanilla Original Nonfat Yogurt Pack, 0 Fat and 70 Calories, Creamy and Delicious Vanilla Yogurt, 4 Ct, 5.3 OZ Cups
Dairy
📊 NOVA 4🌾 Gluten-Free✨ Seed Oil Free

Dannon Light + Fit Vanilla Original Nonfat Yogurt Pack, 0 Fat and 70 Calories, Creamy and Delicious Vanilla Yogurt, 4 Ct, 5.3 OZ Cups

Light + Fit
21.20 oz
Available at Foodtown
70
Calories
5g
Protein
8g
Sugars
75mg
Sodium
35
Ingredients

What You Should Know

Light + Fit Vanilla Original Nonfat Yogurt (Dannon) arrives in a familiar four-cup pack of single-serve 5.3 oz plastic cups with peel-back lids — the kind of refrigerated item you’ll spot in the dairy aisle next to other flavored yogurts, Greek varieties, and on-shelf grab-and-go breakfast options. It’s marketed as a light, low-calorie snack (70 calories, 0g fat, ~5g protein per cup), so shoppers often pick it up during quick supermarket runs, back-to-school shopping, or when planning post-workout snacks and portable breakfasts. The brand positioning leans into fitness-friendly, everyday wellness: an affordable, diet-conscious choice aimed at busy adults and parents who want convenience with a “healthy” halo. Labels emphasize “nonfat,” low-calorie and creamy vanilla flavor; ingredient callouts like “active yogurt cultures” and “kosher gelatin” appear alongside small-print notes of natural and artificial flavors and zero-calorie sweeteners. There’s no organic certification, and the packaging style favors bright, simple branding rather than child-focused characters. In plain terms, the product is produced with industrial processing steps and added functional ingredients (starches, sweeteners, flavors) that alter texture and shelf performance. Sensory experience is smooth and spoonable — a creamy, slightly gelled mouthfeel from modified starch and gelatin, with a sweet, artificial-leaning vanilla aroma and clean, light finish. Rituals around this cup include grabbing one as a desk snack, layering it into parfaits, or tossing it into a blender for smoothies. It fits comfortably into American grocery culture as an accessible, packaged dairy snack promise of indulgence without many calories.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 4
Calories70
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Cholesterol5mg2%
Sodium75mg3%
Total Carbohydrate13g5%
Total Sugars8g
Added Sugars3g6%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, CULTURED, NON, FAT, MILK,, WATER,, MODIFIED, FOOD, STARCH,, CANE, SUGAR,, LESS, THAN, 1%:, NATURAL, AND, ARTIFICIAL, FLAVORS,, KOSHER, GELATIN,, SUCRALOSE,, ACESULFAME, POTASSIUM,, SODIUM, CITRATE,, CITRIC, ACID,, ACTIVE, YOGURT, CULTURES, L., BULGARICUS, &, S., THERMOPHILUS.

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial additives (modified food starch, sucralose, acesulfame K, artificial flavors, stabilizers) and is formulated as a ready-to-eat, highly processed convenience product, matching NOVA group 4.

Daily Ritual

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Common Questions about Dannon Light + Fit Vanilla Original Nonfat Yogurt Pack, 0 Fat and 70 Calories, Creamy and Delicious Vanilla Yogurt, 4 Ct, 5.3 OZ Cups

That totally depends on your definition of healthy! At just 70 calories per cup, it's a lower-calorie option that packs in some protein (5g per serving). However, it does contain added sugars and artificial sweeteners, so if you're watching those, you might want to consider how it fits into your overall diet.

Perfect For

back-to-school
post-workout
meal-prep-sunday

Vibe:

convenientwholesomepractical
$NaN
per package