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La Choy Chow Mein Noodles
International & World Foods
📊 NOVA 4🥛 Dairy-Free

La Choy Chow Mein Noodles

La Choy
5 oz
Available at Foodtown
130
Calories
3g
Protein
250mg
Sodium
2g
Fiber
27
Ingredients

What You Should Know

Store placement: You are most likely to find La Choy Chow Mein Noodles in the Asian/international aisle or on an endcap near other pantry staples like canned vegetables, Asian sauces, instant noodles, and salad toppers. Occasions: This low-effort crunchy topper suits quick weeknight meals, school lunches, potlucks, and game-day snack spreads where a crunchy contrast is wanted. Brand positioning: La Choy trades on a long American history (since 1922) and an approachable, Americanized take on Asian flavors; the brand targets mainstream shoppers seeking convenient, familiar, budget-friendly ways to add an “Asian-inspired” flourish to home cooking rather than authentic regional cuisine. Label characteristics: Packaging leans on simple pantry cues — a small 5-ounce can, a callout of 0 trans fats and calorie information — without organic or natural certifications and without overt kid-focused branding; the label suggests convenience and tradition more than health halo claims. Processing context: In plain terms this is a factory-made, shelf-stable, ready-to-eat crunchy noodle product made from refined flour and palm oil, intended as a prepared topping rather than a fresh ingredient. Sensory details and ritual: Open the metal can and the noodles reveal a light, brittle crunch and a toasted wheat, slightly oily flavor with a touch of salt; they are sprinkled over salads, casseroles, soups, and desserts to add texture. The ritual is quick and tactile: shake or sprinkle directly from the can, fold into a slaw, or use as an emphasized crispy finish on an American-style takeout-at-home meal. The product sits in American grocery culture as a convenient, nostalgic pantry staple for adding immediate crunch and familiar flavor.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 5
Calories130
% Daily Value*
Total Fat5g6%
Saturated Fat1.5g8%
Sodium250mg11%
Total Carbohydrate19g7%
Dietary Fiber2g7%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched, Wheat, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Palm, Oil,, Corn, Starch,, Water,, LESS, THAN, 2%, OF:, Salt,, Yeast,, Sugar., CONTAINS:, WHEAT.

Flagged Ingredients:

  • palm oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This ready-to-eat, shelf-stable packaged snack is an industrially produced product made from refined ingredients (enriched wheat flour, palm oil) and manufactured for convenience, characteristics typical of NOVA group 4 ultra-processed foods.

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Common Questions about La Choy Chow Mein Noodles

Well, 'healthy' is a bit of a moving target, isn't it? These noodles are relatively low in sugar and contain some protein and fiber, but they're not exactly a superfood. Think of them as a fun addition to your meals rather than a health powerhouse — great for satisfying a craving for something crunchy and comforting!

Perfect For

back-to-school
meal-prep-sunday
game-day-prep

Vibe:

nostalgicconvenientpractical
$NaN
per package