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Ducal  Refried Red Beans
International & World Foods
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free

Ducal Refried Red Beans

Ducal
15 oz
Available at Foodtown
210
Calories
7g
Protein
2g
Sugars
475mg
Sodium
5g
Fiber
46
Ingredients

What You Should Know

Ducal Refried Red Beans is a 15-ounce canned pantry staple you’d find on a grocery aisle devoted to canned beans and Mexican staples — think refried and whole beans near salsas, tortillas, canned chiles and taco shells. The brand carries a Guatemalan heritage and reads as an affordable, culturally specific product positioned for shoppers seeking convenient Latin American cooking components: home cooks making quick tacos, enchiladas, refried bean sides or nacho platters. It leans into practical, value-oriented marketing rather than premium or organic cues. The label features nutrition callouts — “Good source of protein, iron, vitamins B1, B3, B6 and B12” — and the package copy claims “No preservatives,” which can create a mild health halo despite industrial processing; there’s no organic certification or explicit “natural” seal and no child-focused branding. In plain terms, this is a highly processed, shelf-stable canned product made from cooked and mechanically mashed beans with added vegetable oils, salt, flavor enhancers (monosodium glutamate, hydrolyzed soy protein, disodium inosinate) and artificial flavor. Sensory-wise it pours or spreads as a warm, creamy but slightly textured paste with a savory, umami-forward seasoning, a hint of garlic and onion, and a subtle oiliness from the vegetable oil blend. Packaging is a standard metal can with a colorful label; typical ritual is heating the beans in a skillet or microwave and spooning them onto tortillas, using them as a side for rice and meats, or dolloping them onto game-day nachos. It’s a quick, comforting shortcut for weeknight Latin-inspired meals.

Nutrition Facts

Serving Size: 0 cup
Servings per Container: 3
Calories210
% Daily Value*
Total Fat10g13%
Saturated Fat2g10%
Sodium475mg21%
Total Carbohydrate21g8%
Dietary Fiber5g18%
Total Sugars2g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water,, Red, Beans,, Blend, of, Vegetable, Oils, (Contains, One, or, More, of, the, Following:, Soybean, Oil,, Cottonseed, Oil,, Sunflower, Oil),, Salt,, Onion, Powder,, Garlic, Powder,, Monosodium, Glutamate,, Artificial, Flavor,, Hydrolyzed, Soy, Protein,, Autolyzed, Yeast, Extract,, Disodium, Inosinate,, Ferrous, Gluconate,, Niacin,, Vitamin, B12,, Pyridoxine, Hydrochloride,, Thiamin, Mononitrate..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Cottonseed Oil - Seed oil high in omega-6 fatty acids
  • Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Monosodium Glutamate - Processed emulsifier
  • Red 40 - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (MSG, hydrolyzed protein, artificial flavor, flavor enhancers) and is a shelf-stable formulated product, fitting the ultra-processed category.

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Common Questions about Ducal Refried Red Beans

The healthiness of Ducal Refried Red Beans really depends on your personal dietary goals. With 5 grams of dietary fiber and only 2 grams of sugars per serving, they can be a decent option if you're looking to add some plant-based protein and fiber to your meal. However, they do have a moderate sodium content, so if you're watching your salt intake, keep that in mind!

Perfect For

game-day-prep
meal-prep-sunday
weekend-brunch

Vibe:

convenientcomfortingnostalgic
$NaN
per package