
Ducal Refried Red Beans
What You Should Know
Ducal Refried Red Beans is a 15-ounce canned pantry staple you’d find on a grocery aisle devoted to canned beans and Mexican staples — think refried and whole beans near salsas, tortillas, canned chiles and taco shells. The brand carries a Guatemalan heritage and reads as an affordable, culturally specific product positioned for shoppers seeking convenient Latin American cooking components: home cooks making quick tacos, enchiladas, refried bean sides or nacho platters. It leans into practical, value-oriented marketing rather than premium or organic cues. The label features nutrition callouts — “Good source of protein, iron, vitamins B1, B3, B6 and B12” — and the package copy claims “No preservatives,” which can create a mild health halo despite industrial processing; there’s no organic certification or explicit “natural” seal and no child-focused branding. In plain terms, this is a highly processed, shelf-stable canned product made from cooked and mechanically mashed beans with added vegetable oils, salt, flavor enhancers (monosodium glutamate, hydrolyzed soy protein, disodium inosinate) and artificial flavor. Sensory-wise it pours or spreads as a warm, creamy but slightly textured paste with a savory, umami-forward seasoning, a hint of garlic and onion, and a subtle oiliness from the vegetable oil blend. Packaging is a standard metal can with a colorful label; typical ritual is heating the beans in a skillet or microwave and spooning them onto tortillas, using them as a side for rice and meats, or dolloping them onto game-day nachos. It’s a quick, comforting shortcut for weeknight Latin-inspired meals.
Nutrition Facts
Ingredients
Water,, Red, Beans,, Blend, of, Vegetable, Oils, (Contains, One, or, More, of, the, Following:, Soybean, Oil,, Cottonseed, Oil,, Sunflower, Oil),, Salt,, Onion, Powder,, Garlic, Powder,, Monosodium, Glutamate,, Artificial, Flavor,, Hydrolyzed, Soy, Protein,, Autolyzed, Yeast, Extract,, Disodium, Inosinate,, Ferrous, Gluconate,, Niacin,, Vitamin, B12,, Pyridoxine, Hydrochloride,, Thiamin, Mononitrate..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Cottonseed Oil - Seed oil high in omega-6 fatty acids
- •Sunflower Oil - Seed oil high in omega-6 fatty acids
- •Monosodium Glutamate - Processed emulsifier
- •Red 40 - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (MSG, hydrolyzed protein, artificial flavor, flavor enhancers) and is a shelf-stable formulated product, fitting the ultra-processed category.
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Common Questions about Ducal Refried Red Beans
The healthiness of Ducal Refried Red Beans really depends on your personal dietary goals. With 5 grams of dietary fiber and only 2 grams of sugars per serving, they can be a decent option if you're looking to add some plant-based protein and fiber to your meal. However, they do have a moderate sodium content, so if you're watching your salt intake, keep that in mind!
