# Goya Lime Beans Frozen Vegetables

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Goya
- **Retailer listed:** Foodtown
- **Category:** International & World Foods
- **Size:** 16 oz
- **Human page:** https://supermarketpuzzle.com/product/goya-lime-beans-frozen-vegetables-16-oz
- **Slug:** `goya-lime-beans-frozen-vegetables-16-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains a single ingredient (lima beans) and is sold frozen with no added additives, representing an unprocessed or minimally processed food under NOVA classification.

## Review

Goya Lime Beans Frozen Vegetables arrives as a 16-oz sealed frozen bag carrying the familiar Goya logo — a utilitarian, pantry-friendly product you’d spot in the supermarket’s frozen vegetables section next to peas, corn, edamame and other single-ingredient bags. It’s the sort of item shoppers pull while assembling a weeknight side or topping up a storm-prep cart. The brand positions itself as a trusted, value-forward purveyor of Latin and global pantry staples, so this bag feels both everyday and culturally resonant for households that cook from scratch; it appeals to budget-conscious families, home cooks seeking convenient produce, and cooks looking to add traditional Latin-American legumes to stews, rice dishes or sides. The label is straightforward — a single-ingredient list reading “Lima Beans” and standard Nutrition Facts — which creates a natural, minimally processed halo without organic or child-focused branding. There are no flashy kid characters or indulgent claims; instead the simplicity suggests wholesomeness and reliability. In plain terms the product is a minimally processed frozen vegetable (blanched and quick-frozen to retain texture and nutrients). Sensory notes: thawed and warmed, the beans have a tender yet slightly firm bite with a buttery, starchy interior and a pale green to creamy color; they soften further in soups or when mashed. Packaged for freezer storage, use is ritualistically quick — sautéed with garlic and oil, stirred into stews, microwaved as a side, or mixed into salads and casseroles — offering a simple, time-saving way to add plant-based bulk to everyday American meals.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.67 cup
- **Servings per container:** 5
- **Calories:** 110
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 45mg (2% DV)
- **Total carbs:** 21g (8% DV)
- **Dietary fiber:** 5g (18% DV)
- **Total sugars:** 1g
- **Protein:** 6g

## Ingredients

Lima Beans.

## Context tags

- **Occasions:** meal-prep-sunday, weeknight-dinner, storm-prep
- **Vibes:** wholesome, convenient, practical

## FAQ

### Is Goya Lime Beans healthy?

Absolutely! Goya Lime Beans are a solid choice if you’re looking for a nutritious vegetable option. With 6 grams of protein and 5 grams of fiber per serving, they can help keep you feeling full and satisfied. Plus, at only 110 calories, they’re a great addition to a balanced meal.

### Are Goya Lime Beans vegan?

Yes, you can dig in guilt-free! Goya Lime Beans are 100% vegan, made from just lima beans with no animal products in sight. Perfect for plant-based eaters looking to add some protein and fiber to their day.

### Are Goya Lime Beans gluten-free?

You bet! These beans are gluten-free, making them a safe bet for anyone with gluten sensitivities or celiac disease. Enjoy them in your favorite dishes without worry!

### Do Goya Lime Beans contain seed oils?

Nope, you won’t find any seed oils in Goya Lime Beans! They’re simply made from lima beans, which means you’re getting the whole plant goodness without any unnecessary additives. It’s a straightforward, wholesome choice.

### Do Goya Lime Beans contain artificial sweeteners?

Not at all! Goya Lime Beans are free from artificial sweeteners, so you can enjoy their natural flavor without any hidden sugars or chemicals. Just pure lima bean goodness!

### Are Goya Lime Beans high in sugar?

Not even close! They have just 1 gram of total sugars per serving, making them a low-sugar option. This is great news if you're watching your sugar intake or just want to keep things simple.

### What are healthier alternatives to Goya Lime Beans?

While Goya Lime Beans are a great choice, if you’re looking for variety, consider other frozen veggies like green beans or broccoli. They also pack a nutritional punch and can add different flavors and textures to your meals. Mixing it up keeps things interesting!

### Can kids eat Goya Lime Beans?

Absolutely! Goya Lime Beans are kid-friendly and nutritious, making them a great side dish or ingredient in a family meal. They’re easy to cook and can be seasoned to suit your little ones' taste buds, making healthy eating fun!

### Are Goya Lime Beans good for weight loss?

Yes, they can be a helpful part of a weight loss plan! With low calories and high fiber, they can help you feel fuller for longer. Just pair them with other nutrient-dense foods for a balanced meal that supports your goals.

### Are Goya Lime Beans ultra-processed?

Not really! Goya Lime Beans are minimally processed, meaning they retain the natural goodness of lima beans without a bunch of additives. They’re a simple, straightforward option that fits nicely into a healthy diet!

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