# Ka'Me Rice Crackers, Seaweed > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** KA-ME - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 3.50 oz - **Human page:** https://supermarketpuzzle.com/product/ka-me-kame-rice-crackers-seaweed-350-oz - **Slug:** `ka-me-kame-rice-crackers-seaweed-350-oz` ## NOVA classification **NOVA 3** - Processed foods The product is a packaged, ready-to-eat rice snack made from whole food ingredients (rice, seaweed) with added oil and antioxidant, indicating a processed food (NOVA 3) rather than ultra-processed, because it lacks industrial formulations, emulsifiers, or artificial flavors. ## Review Ka'Me Rice Crackers, Seaweed is a small-format, ready-to-eat snack that you’re most likely to find in the international or Asian foods aisle of a mainstream grocery store, or shelved with crackers and specialty gluten-free snacks near seaweed sheets and rice-based snack foods. Packaged in a 3.5 oz bag, the product leans into an image of traditional Japanese sembei — thin, crunchy rice discs brushed with a hint of oil and flecked with green nori. The brand copy emphasizes authenticity and heritage, positioning Ka’Me as an explorer of Asian flavors for shoppers who want accessible ethnic staples without complex preparation. The label leans on health-oriented cues — “All natural,” “Gluten free,” “Low fat,” and “Low sodium” — but contains no organic certification or child-targeted characters; marketing skews toward adult consumers seeking lighter snacking options with an Asian flair. Sensory expectations: a dry, brittle snap that shatters into rice-crumb fragments, a subtle toasted rice aroma, a mild umami kiss from the seaweed and a faint oil sheen from corn oil. Typical use rituals include lunchbox add-ins, a nibble alongside tea, a crunchy counterpoint for cheese or dips, or a portable snack for travel. Processing-wise, this is a cooked and packaged rice snack — the rice has been formed, seasoned, and baked or fried before packaging, with minimal additives (corn oil, tocopherol antioxidant). In American grocery culture it serves shoppers looking for a lighter, culturally inspired alternative to potato chips: simple, portable, and comfortably familiar yet slightly adventurous. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 16 crackers - **Servings per container:** 3.5 - **Calories:** 110 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 22g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 2g ## Ingredients Rice, Corn Oil, Green Nori Seaweed, Sea Salt and Soybean Tocopherols. ## Flagged ingredients - **corn oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** movie-night, road-trip, back-to-school - **Vibes:** adventurous, wholesome, convenient, nostalgic ## FAQ ### Is Ka'Me Rice Crackers healthy? Well, 'healthy' can be a bit subjective! These rice crackers are low in sugar and calories (just 110 per serving) and offer a nice crunch without a lot of extras. If you’re looking for a light snack, they can fit into a balanced diet, especially if you pair them with something protein-rich like hummus or guacamole. ### Are Ka'Me Rice Crackers vegan? Absolutely! These crackers are completely vegan, so you can snack away without any worries about animal products. They’re made from rice, seaweed, and a few other simple ingredients, making them a great option for plant-based eaters. ### Are Ka'Me Rice Crackers gluten-free? Yes, these crackers are gluten-free! They’re made primarily from rice, which is a safe bet for anyone avoiding gluten. So go ahead and enjoy them without any gluten-related concerns. ### Do Ka'Me Rice Crackers contain seed oils? Yes, they do contain corn oil, which is a type of seed oil. While some folks prefer to steer clear of seed oils due to their omega-6 fatty acid content, corn oil is generally considered safe in moderation and is commonly used in snacks for its light flavor and texture. ### Do Ka'Me Rice Crackers contain artificial sweeteners? Nope! These crackers are free from artificial sweeteners, so you don't have to worry about any hidden sugars or weird aftertastes. Just simple, straightforward snacking here! ### Are Ka'Me Rice Crackers high in sugar? Not at all! In fact, they’re quite low in sugar, with no added sugars at all. This makes them a great choice if you're watching your sugar intake while still craving something crunchy. ### What are healthier alternatives to Ka'Me Rice Crackers? If you’re looking for alternatives, you might consider whole grain crackers or veggie chips that offer more fiber and nutrients. Or, if you want to keep the seaweed theme, you could try roasted seaweed snacks, which are often lower in calories and packed with flavor! ### Can kids eat Ka'Me Rice Crackers? Definitely! These crackers are a kid-friendly snack, being light and crunchy. Plus, the seaweed adds a fun twist that they might just enjoy. Just keep an eye on portion sizes, as always! ### Are Ka'Me Rice Crackers good for weight loss? They can be a good option if you're trying to lose weight, as they’re low in calories and fat. Just remember, portion control is key — while they're tasty, it's easy to munch through a whole bag without realizing it! ### Are Ka'Me Rice Crackers ultra-processed? These crackers are on the minimally processed side of the spectrum. While they do contain corn oil, the ingredient list is pretty straightforward and free from preservatives or artificial additives. So, they’re a snack you can feel reasonably good about! ## Related products - [Sunluck Duck Sauce](https://supermarketpuzzle.com/product/sun-luck-sunluck-duck-sauce-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sun-luck-sunluck-duck-sauce-7-oz - [Rao's Soup Tortellini Vegetable](https://supermarketpuzzle.com/product/raos-made-for-home-soup-tortellini-vegetable-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-made-for-home-soup-tortellini-vegetable-16-oz - [Savion Fancy Fruit Slices](https://supermarketpuzzle.com/product/savion-fancy-fruit-slices-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/savion-fancy-fruit-slices-6-oz - [Mansch Matzo 1S No Salt Pass](https://supermarketpuzzle.com/product/manischewitz-mansch-matzo-1s-no-salt-pass-1-lb) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/manischewitz-mansch-matzo-1s-no-salt-pass-1-lb - [Stouffers Melt-Fulls Double Cheddar Steak](https://supermarketpuzzle.com/product/stouffers-stouffers-melt-fulls-double-cheddar-steak-660-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stouffers-stouffers-melt-fulls-double-cheddar-steak-660-oz - [Maggi Beef Noodle Soup](https://supermarketpuzzle.com/product/maggi-beef-noodle-soup-194-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maggi-beef-noodle-soup-194-oz - [Herdez Salsa Verde](https://supermarketpuzzle.com/product/herdez-salsa-verde-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herdez-salsa-verde-16-oz - [Tasty Bite Entrees, Indian Cuisine, Jaipur Vegetables](https://supermarketpuzzle.com/product/tasty-bite-entrees-indian-cuisine-jaipur-vegetables-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tasty-bite-entrees-indian-cuisine-jaipur-vegetables-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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