# Goya Chicken Bouillon Reduced Sodium > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Goya - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 2.82 oz - **Human page:** https://supermarketpuzzle.com/product/goya-chicken-bouillon-reduced-sodium-282-oz - **Slug:** `goya-chicken-bouillon-reduced-sodium-282-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives such as hydrolyzed proteins, maltodextrin, MSG, anticaking agents, and flavor enhancers, characteristic of ultra-processed foods designed for convenience and stable shelf life. ## Review Goya Chicken Bouillon Reduced Sodium is a compact pantry staple you’ll spot in the soup, stock and seasonings aisle, shelved beside other bouillon cubes, broth powders, canned and boxed soups, and Latin pantry staples. Packaged as small cubes or single-use packets in a branded box, it reads as a convenience product aimed at cooks who want a quick, savory lift. The brand leans on Goya’s cultural connection to Latinx home cooking — familiar, budget-friendly and versatile — but the product is marketed to a broad audience looking for easy flavoring for gravies, stews, rice, beans and vegetables. The front label highlights “25% less sodium” as its primary health halo; there are no organic seals or child-focused graphics, and the ingredient list includes industrial flavor components rather than “all-natural” certification. In plain terms, this is a highly processed seasoning: concentrated flavor made from hydrolyzed proteins, yeast extracts, flavor enhancers and anticaking agents. Sensory expectations are a dry, crumbly cube or powder that dissolves with heat into a glossy, savory broth — bright umami, pronounced chicken note, and a rounded salty backbone amplified by monosodium glutamate. Usage is ritualistic and quick: drop a cube into simmering water, stir into a pot of rice or whisk into gravies, the kind of small act that instantly deepens home-cooked dishes. It sits in American grocery culture as a practical, no-fuss shortcut for cooks who prioritize speed and bold flavor over minimally processed ingredients. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.25 - **Servings per container:** 80 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 144mg (6% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Monosodium Glutamate, Salt, Chicken Flavor (Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yeast Extract, Chicken Fat, Salt, Chicken Meat, Maltodextrin, Natural Flavor, Silicon Dioxide, Disodium Inosinate and Disodium Guanylate), Sugar, Maltodextrin, Onion, Garlic, Silicon Dioxide as Anticaking Agent, Turmeric, Celery, Caramel Coloring and Parsley. ## Flagged ingredients - **Chicken Fat** (seed-oil): Seed oil high in omega-6 fatty acids - **Caramel Coloring** (additive): Artificial coloring ## Context tags - **Occasions:** meal-prep-sunday, storm-prep, game-day-prep - **Vibes:** convenient, practical, comforting, nostalgic ## FAQ ### Is Goya Chicken Bouillon Reduced Sodium healthy? Well, 'healthy' can mean different things depending on your goals. This bouillon is low in calories and sodium compared to regular versions, making it a decent option for flavoring without overwhelming your dish with salt. However, it does contain some processed ingredients, so if you're aiming for a whole-food diet, you might want to use it sparingly. ### Is it vegan? Nope, this bouillon isn't vegan. It contains chicken flavor derived from chicken meat and fat, which means it’s a no-go for plant-based diets. If you're looking for a vegan alternative, there are plenty of vegetable-based bouillons out there that pack a flavorful punch without any animal products. ### Is Goya Chicken Bouillon Reduced Sodium gluten-free? Yes, it's gluten-free! So if you're avoiding gluten due to celiac disease or a sensitivity, you can sprinkle this into your soups and stews without worry. It's always good to double-check labels, but you’re in the clear here! ### Does it contain seed oils? Yes, it does contain some seed oils, specifically from the hydrolyzed corn and soy protein. While seed oils have gotten a bit of a bad rap lately, they can be fine in moderation, especially when used in flavoring like this. Just remember, it's all about balance! ### Does it contain artificial sweeteners? No artificial sweeteners here! The only sweet ingredient is sugar, which is used in a very small amount to balance the flavors. So if you're avoiding those tricky sweeteners, you can rest easy with this bouillon. ### Is it high in sugar? Not at all! This bouillon is low in sugar, with no added sugars beyond the tiny bit of regular sugar that’s included. It’s a great option if you’re looking to keep your sugar intake in check while adding flavor to your meals. ### What are healthier alternatives? If you're looking for alternatives, consider homemade broth or bouillon cubes that are made with whole ingredients. Brands like Better Than Bouillon offer organic options, and you can also make your own by simmering bones or vegetables for a rich, flavorful base. It's a bit more time-consuming, but totally worth it if you're after that fresh taste! ### Can kids eat it? Absolutely! Goya Chicken Bouillon Reduced Sodium can be a tasty addition to soups or rice dishes for kids. Just keep in mind that while it’s lower in sodium, it’s still good to moderate their intake of processed flavorings overall. ### Is it good for weight loss? This bouillon can be a handy tool for weight loss, especially since it adds flavor without piling on the calories. Just remember, weight loss is all about the bigger picture — so pair it with whole foods and balanced meals for the best results! ### Is it ultra-processed? Yes, this bouillon falls into the ultra-processed category since it contains several ingredients that are modified or manufactured. But don’t let that scare you! Many people enjoy processed foods in moderation, and it’s all about how you use it in your cooking. ## Related products - [San J Tamari Soy Sauce](https://supermarketpuzzle.com/product/san-j-san-j-tamari-soy-sauce-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/san-j-san-j-tamari-soy-sauce-10-oz - [Goya Sofrito](https://supermarketpuzzle.com/product/goya-sofrito-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-sofrito-14-oz - [Goya Pitted Alcaparrado Manzanilla Olives with Peppers & Capers](https://supermarketpuzzle.com/product/goya-pitted-alcaparrado-manzanilla-olives-with-peppers-capers-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-pitted-alcaparrado-manzanilla-olives-with-peppers-capers-7-oz - [Nabisco Mini Chips Ahoy 10 Counts](https://supermarketpuzzle.com/product/chips-ahoy-nabisco-mini-chips-ahoy-10-counts-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chips-ahoy-nabisco-mini-chips-ahoy-10-counts-10-oz - [Goya Kidney Beans, Red 15 oz](https://supermarketpuzzle.com/product/goya-kidney-beans-red-15-oz-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-kidney-beans-red-15-oz-15-oz - [Kedem Grape Juice](https://supermarketpuzzle.com/product/kedem-grape-juice-64-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kedem-grape-juice-64-oz - [Old El Paso Refried Beans, Fat Free](https://supermarketpuzzle.com/product/old-el-paso-refried-beans-fat-free-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/old-el-paso-refried-beans-fat-free-16-oz - [Thai Kitchen Coconut Cream](https://supermarketpuzzle.com/product/thai-kitchen-kitchen-coconut-cream-1366-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/thai-kitchen-kitchen-coconut-cream-1366-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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